BDY Studios

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BDY Studios New clients- 2wks./$59 (includes reformer Pilates)
Private sessions available. New Clients- 3 weeks- $59!
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Boutique fitness studio offering yoga, barre, indoor cycling, strength training, mat & reformer Pilates in Huntington, WV (210 11th Street, Shop #10 in Heritage Station). Heated & non-heated yoga, barre, indoor cycling, strength training, mat & Reformer pilates and wellness workshops. We are here to meet all your fitness and yoga needs with classes for all levels of student.

This Saturday we're sitting down with Rebecca Conway to talk about the changes a woman experiences later in life 🤍Rebecc...
10/27/2026

This Saturday we're sitting down with Rebecca Conway to talk about the changes a woman experiences later in life 🤍

Rebecca has been a nurse for 31 years & a women's health nurse practitioner for 26 - she offers management to help mitigate the challenges of menopause at Valley Health Systems, Inc. ✨

This candid conversation is free & you will have time to ask all your questions regarding women's health, how to help the women in your life, and how to prepare for and handle this shift in your body. Finish with a gentle yoga practice by Sarah Hood & leave feeling more calm & confident 🧘‍♀️

Meet ANNA SUM / NEEN on the mat for a core centered class 🔥BYOB & sip while you sweat to take the edge off the burn 😏

🗓️ Thursday | October 29
⏰ 5:30 PM

Taps - Cantina will be offering a cocktail & mocktail special for pre & post class, so come thirsty! 🍹

Move, mingle & mahj! Join The VC Edit | Holli Myers at BDY Studios for a yoga class, open-play mahjong, light bites & bevs. Bring your mahj friends or come meet some new ones for a little movement and friendly competition around the table 🀄️

Open play is for players who already know the basics and can play without beginner instruction 🫶

All players must book their seat with VC to participate ✅

https://thevcedit.com/pages/mahjong-bookings?_su_rec=TV-9LQJzSJt56t8He1r20kfYxvDQxgSj1K6GY-OTFgjf4cmFluMXIWqUBVlGnipCGREYwwpstVp4Q_ehew98ioSCO93QSrk58jY3XsfNEC7q8QvRQwoz_aLJVFqKIHXggkEIZrBropuXi4yffAblNpm6JQMCMYnzGioJ2LNjEuhlGGgzsaicXOcwxO6vNF-CiC1AD1YRI51S-EKpAv6tgvzA1p8ayfDnD4sH0qRvUHNVuQOdr2zCcyhCbDnoMT7YR_g0ceIOdtMumz0RvvBpIhfdy9RftGNnbbaUlbv65SRmftA61CB1B-AP_AVnp1YfI3W9Oejv0ksFZwADKmHXJdM9E8B3Yg&_su_rec_id=97e9e61e-9e4a-4e57-a553-ee0fb513a6c8-1793121927

As instructors who have been doing this over a decade, we've gone through phases of thinking we had to know everything, ...
10/26/2026

As instructors who have been doing this over a decade, we've gone through phases of thinking we had to know everything, look the part, and be the most perfect versions of ourselves to be good at what we do.

Still unlearning that one 😅

The longer we lead in this industry, the more we realize that being a good instructor isn't about having it all figured out. It's about being willing to learn, grow, and still show up as yourself. It's about meeting your students as they are, where they are, and when they're ready - and giving them that extra support when they think they're not.

Thank you for trusting us to lead you. We're not perfect, and that's the best part 🤍

10/23/2026

Have you signed up for your Spirit Week classes yet? 👻

Spirit Week is our student appreciation week, our way of saying thank you for showing up all year. It runs Oct 25-31, and every class you attend is an entry to win $50 off your next class pass or membership! The more you come, the more chances you get to win 🏆

We will be posting even MORE chances to enter on our stories, so follow along & watch closely 😏👀

Every day has its own event and its own feel, so take a look at the schedule and come get into the BDY spirit with us 🤍🪄

BONUS ENTRY ✨Tag the friends you're bringing along with the class you want to take in the comments 🧡 More tags = more entries!

It was great to be back at the Hospital Benefits fairs this week. Every October, as healthcare workers choose their bene...
10/22/2026

It was great to be back at the Hospital Benefits fairs this week. Every October, as healthcare workers choose their benefits for the year ahead, we're there to share one more way to take care of yourself 🫶

Our healthcare worker discount is 25% off all BDY memberships. Sign up two ways:

💼 Payroll deduction: sign up through your payroll office
🪪 Pay on your own: show your badge when you sign up at BDY Studios

Thank you for everything you do. We'd love to see you in the studio.

Join BDY Yoga Teacher Training graduates Jamie Saber & Rachel Choban this Sunday for Yoga on the Plaza ✨This is a FREE c...
10/16/2026

Join BDY Yoga Teacher Training graduates Jamie Saber & Rachel Choban this Sunday for Yoga on the Plaza ✨

This is a FREE community event at Marshall Health Arena. Bring your mat, some friends, and prepare for a fun evening for a great cause 😊

Yoga on the Plaza invites you to donate to Compass Huntington - a local program that provides members of the Huntington Fire Department & Huntington Police Department with tools to process and effectively handled the stress they face each day of their professional lives 🧑‍🚒👮

Come make a difference for the first responders who serve our community! 🙏🏼

Teams that sweat together succeed together💪We asked John, Kaylee, and Lydia, coworkers at the Corps of Engineers who tak...
10/15/2026

Teams that sweat together succeed together💪

We asked John, Kaylee, and Lydia, coworkers at the Corps of Engineers who take class at BDY together, why they keep showing up. Their answers say it better than we could 🥺

What keeps them consistent? Accountability, plenty of laughs, and a safe space to push each other past their limits. As John put it, sometimes you just need someone to give you that little push to get there 🫶

Want your company to have this too? Our corporate pass gives your WHOLE team one membership, so getting everyone to class is easy! DM us to learn more 🙌

BDY Spirit Week is coming, October 26-31 👻We've been planning a week to say thank you to our students & members & this i...
10/14/2026

BDY Spirit Week is coming, October 26-31 👻

We've been planning a week to say thank you to our students & members & this is just a sneak peek!

🎃 Trick or treat, BDY style
🥤 A little fizz, on us
🀄 A Ladies Night with a twist: mahjong and movement
🕸️ A Halloween party you'll want a costume for

Every class you take and every event you come to earns a raffle entry, and the drawing is November 1st. Unlimited members, you're going to want to pay close attention. 😉

Stay tuned for more schedule details 🗓️ Save the dates and tell a friend!

Move, mingle & mahj! Join The Mahjong Edit at BDY Studios for a yoga class, open-play mahjong, light bites & bevs. Bring your mahj friends or come meet some new ones for a little movement and friendly competition around the table 🀄️

📍BDY Studios at Heritage Station
⏰ Class begins at 5:30 PM | Games begin at 6:30 PM

Join us on Saturday October 31 for Matcha on the Mat with special guest Matcha Latcha 🍵

This yoga class will have a matcha ritual built it. During class you'll receive small pours of different varieties of matcha to help you arrive, settle in, and notice.

Tasting pours are our gift to BDY students for Spirit Week but if you fall in love (like we have), Matchalatcha will have a table set up all morning with full lattes available for purchase, so sit, sip, and stay a while ✨

⏰Matcha on the Mat | 10 AM

Address

210 11th Street Shop #10
Huntington, WV
25701

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 8pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 8am - 6:30pm
Saturday 8am - 12pm
Sunday 9am - 6pm

Telephone

+16812043968

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