10/27/2026
This Saturday we're sitting down with Rebecca Conway to talk about the changes a woman experiences later in life 🤍
Rebecca has been a nurse for 31 years & a women's health nurse practitioner for 26 - she offers management to help mitigate the challenges of menopause at Valley Health Systems, Inc. ✨
This candid conversation is free & you will have time to ask all your questions regarding women's health, how to help the women in your life, and how to prepare for and handle this shift in your body. Finish with a gentle yoga practice by Sarah Hood & leave feeling more calm & confident 🧘♀️
Meet ANNA SUM / NEEN on the mat for a core centered class 🔥BYOB & sip while you sweat to take the edge off the burn 😏
🗓️ Thursday | October 29
⏰ 5:30 PM
Taps - Cantina will be offering a cocktail & mocktail special for pre & post class, so come thirsty! 🍹
Move, mingle & mahj! Join The VC Edit | Holli Myers at BDY Studios for a yoga class, open-play mahjong, light bites & bevs. Bring your mahj friends or come meet some new ones for a little movement and friendly competition around the table 🀄️
Open play is for players who already know the basics and can play without beginner instruction 🫶
All players must book their seat with VC to participate ✅
https://thevcedit.com/pages/mahjong-bookings?_su_rec=TV-9LQJzSJt56t8He1r20kfYxvDQxgSj1K6GY-OTFgjf4cmFluMXIWqUBVlGnipCGREYwwpstVp4Q_ehew98ioSCO93QSrk58jY3XsfNEC7q8QvRQwoz_aLJVFqKIHXggkEIZrBropuXi4yffAblNpm6JQMCMYnzGioJ2LNjEuhlGGgzsaicXOcwxO6vNF-CiC1AD1YRI51S-EKpAv6tgvzA1p8ayfDnD4sH0qRvUHNVuQOdr2zCcyhCbDnoMT7YR_g0ceIOdtMumz0RvvBpIhfdy9RftGNnbbaUlbv65SRmftA61CB1B-AP_AVnp1YfI3W9Oejv0ksFZwADKmHXJdM9E8B3Yg&_su_rec_id=97e9e61e-9e4a-4e57-a553-ee0fb513a6c8-1793121927