Womb Space Healing Center

Womb Space Healing Center Women’s Clinic providing gynecology and flower essences to women of all ages.

During the 90 day window your egg is influenced by the environment of your body. Nutrient availability, oxygen, blood fl...
06/16/2026

During the 90 day window your egg is influenced by the environment of your body. Nutrient availability, oxygen, blood flow, stress chemistry, inflammation, hormonal signals, and sleep. So no need to panic! It is not too late to improve your egg quality.

The most mitochondria-rich cells in the body are your eggs. As the energy producers of the body, mitochondria need a ton of support to do a good job. When they are functioning well, so is egg quality. When mitochondria are not supported, the egg quality decreases. This is the basic science of it. Although the factors playing into this are many they are largely under your control and this is an important piece of my work in the Womb Healing Fertility Package.

https://www.canva.com/design/DAG_eTvPbJY/X1iuRMjru893uzbGb75qyQ/edit?utm_content=DAG_eTvPbJY&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

You've probably heard this by now but "the gut is a fertility organ. Not metaphorically. Physiologically." Many of the u...
06/12/2026

You've probably heard this by now but "the gut is a fertility organ. Not metaphorically. Physiologically." Many of the unexplained infertility diagnoses placed upon women are because traditional medicine does not do a thorough work up and I find the gut is often the culprit. The body of research continues to grow showing that when the gut is out of balance your fertility suffers.

Here is a quote from this episode:

"There’s a specific subset of gut bacteria called the estrobolome that determines how your body metabolizes and clears estrogen. When it’s dysregulated, estrogen can either pile up or drop too low. Either direction creates problems for your cycle, your lining, and your chances of implantation.

Roughly seventy percent of your immune system lives in your gut, and that immune system communicates directly with the uterus during implantation. A chronically inflamed gut creates a chronically inflamed uterus.

In Chinese medicine, this is exactly what we mean when we talk about the spleen, liver-spleen disharmony, and damp heat. Two systems, one truth. The gut is upstream of so much of what shows up later."

Listen to all the details in this episode at the link below:

https://www.thewholesomelotusfertility.com/thewholesomefertilitypodcast/387

06/11/2026

Thursday thoughts….

The aerial extract from passionflower has many uses. I also use passionflower flower essence for anxiety and help with s...
06/08/2026

The aerial extract from passionflower has many uses. I also use passionflower flower essence for anxiety and help with sleep. Here are some of the benefits of the extract:

Reduces restlessness and anxiety without the harmful side effects of prescription medications.
Helps you stay asleep longer and fall asleep faster.
Promotes a calm internal environment needed for conception.
Promotes more deep and restorative sleep needed peak reproductive health and hormone production.
Calms your nervous system by decreasing stress hormones that interfere with fertility and ovulation.

Where can I find it?

Available in tea, tincture, capsule, and powder form so pick your preference. As always consult your healthcare provider as not all supplements are safe for all people.

I have all these available again in the office!!! Estrovera works tremendously for menopausal symptoms and is completely...
06/07/2026

I have all these available again in the office!!! Estrovera works tremendously for menopausal symptoms and is completely hormone free. Rapid Period Relief naturally reduces menstrual cycle cramping and other cycle complaints even for my endometriosis patients. Lastly, as always Chasteberry Plus is my go to supplement for hormone balance for most women still having menstrual cycles.

https://www.metagenics.com/en-us/product/herwellness-estrovera?size=30

https://www.metagenics.com/en-us/product/chasteberry-plus?size=60

https://www.metagenics.com/en-us/product/herwellness-rapid-period-relief?size=20

I have been so happy to work with Makenna on a problem that she could not get help for elsewhere. No one really listened...
06/05/2026

I have been so happy to work with Makenna on a problem that she could not get help for elsewhere. No one really listened to her, researched the root cause, or gave her any options for treatment. They just kept offering the same thing that did not work. Now we are working together to get real and sustainable results!

You all know how much I love my podcasts so here is another great one by my teacher in the Wholesome Fertility Method, M...
06/03/2026

You all know how much I love my podcasts so here is another great one by my teacher in the Wholesome Fertility Method, Michelle Oravitz.

I tell my patient's all the time that your womb space does not have a force field around it (for my fellow star wars fans) or exists somehow in completely immune environment where nothing in the rest of your body or environment affects it. It is it's own ecosystem that needs nourishing.

She discusses a landmark study published in Oct 2025 from UCSF that discusses this ecosystem a woman's eggs live in detail.

Take a listen....

https://www.thewholesomelotusfertility.com/thewholesomefertilitypodcast/386

B vitamins are extremely important for both female and male fertility but I often find them deficient in the couple's I ...
06/01/2026

B vitamins are extremely important for both female and male fertility but I often find them deficient in the couple's I work with. B vitamins are involved in basically all parts of conception from DNA synthesis in s***m and eggs to the energy needed for a properly functioning reproductive system.

If your B6 is low that causes low progesterone production and short luteal phases which both lead to fertility challenges that I commonly see. Low folate levels (vitamin B9) decrease both s***m and egg quality. Vitamin B12 is needed for nerves to work properly and sufficient red blood cell formation, both of which insure health of the reproductive system.

Food sources of these B vitamins is always best so here is where you can find them:

Folate: Dark green leafy veggies like kale, collard greens, spinach. Avocado, citrus fruits like lemons and limes, and legumes (black beans, lentils, chickpeas).

Vitamin B6: Lean meats, chicken turkey. Fish like tuna, salmon and trout. All the types of potatoes, banana, nuts and seeds.

Vitamin B12: Beef, dairy, eggs, fish, poultry. Organ meats like kidney or liver and
fortified plant-based alternatives like nutritional yeast and soy milk.

I am so thankful for the women that have followed me throughout the years, and several locations, continuing to put thei...
05/30/2026

I am so thankful for the women that have followed me throughout the years, and several locations, continuing to put their trust in me as a partner in their health.

Omega 6 fatty acids found in processed foods have gotten a bad rap lately, and rightly so but GLA is not the same. GLA b...
05/28/2026

Omega 6 fatty acids found in processed foods have gotten a bad rap lately, and rightly so but GLA is not the same. GLA balanced with omega 3s is part of a great recipe for improving your fertility.

Speaking from a reproductive viewpoint GLA helps both men and women support their fertility.

For Men GLA:

Increases production of testosterone
S***m quality and motility are improved
S***m membranes are healthier and more flexible

For Women GLA:

Regulates menstrual cycles
Improves hormone balance in conditons like PMOS (PCOS)
As you age improves ovarian function
Better cervical mucous which improves conception

Where can you get GLA? Borage oil has the highest concentration. Black currant seed oil and evening primrose oil (most popular choice) are other sources. 500-3000mg/day of evening primrose oil has been well researched. As always work with a health care practitioner before starting any new supplements as all supplements are not right for every person.

Address

7734 Madison Boulevard, Suite 123
Huntsville, AL
35806

Opening Hours

Monday 10am - 6:30pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 9am - 3pm
Saturday 10am - 4pm

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