05/17/2026
Participants will learn to:
✅ Use simple, effective communication strategies
✅ Set boundaries and advocate for needs
✅ Use personal values to guide choices and behaviors
✅ Mange anxiety about practicing assertiveness
✅ Respond to negative feedback in helpful ways
Group info:
⏰Summer 2026 Group: Wednesdays at 6:15 PM, Jun 10 - Jul 15
❓Open to adults aged 19 years and up
💲Total cost for six-week group: $125
⬇️ Discounts available for students, healthcare workers, and caregivers
📞 Email [email protected] to sign up!