Studio on Main - Pilates & Yoga

Studio on Main - Pilates & Yoga Pilates, Yoga and specialty classes for all levels. Fitness in a comfortable, spa-like setting.

05/27/2026

Sabrina now has a NEW Saturday 9AM Pilates class at Studio on Main and we already know it’s about to become everyone’s favorite weekend reset. Strength, movement, confidence and a better mood all before your Saturday plans.

Whether you’re brand new to Pilates or getting back into your routine, this is your moment to start. Click the link in our bio to reserve your spot before class fills. 🖤

You’re going to want to add this to your calendar.. We are so excited to announce that beginning June 28, Studio on Main...
05/23/2026

You’re going to want to add this to your calendar.. We are so excited to announce that beginning June 28, Studio on Main will officially be offering 9D Breathwork sessions now live on our schedule!

Led by a local nurse, this immersive experience combines breath, sound, and guided meditation to help you release stress, reconnect, and reset in a powerful new way.

We’re honored to be one of the few places in the area offering this experience and cannot wait for you to journey with us. 🌀

Reserve your session now through the link in bio or QR code.

Our new weekly yoga schedule is now available. Head over to the link in our bio to book your next class 🧘
05/15/2026

Our new weekly yoga schedule is now available. Head over to the link in our bio to book your next class 🧘

Happy Mother’s Day 💐 to those who teach and inspire us and those who attend classes and make our community special! ...
05/10/2026

Happy Mother’s Day 💐 to those who teach and inspire us and those who attend classes and make our community special!

Our boutique is bursting at the seams with mother’s day gifts 💐 right here in downtown Independence, Mo, your go-to for ...
05/02/2026

Our boutique is bursting at the seams with mother’s day gifts 💐 right here in downtown Independence, Mo, your go-to for kansas city self care

whether you’re treating yourself or spoiling mom, you’ll find skincare, yoga + pilates class packages, and feel-good essentials she’ll actually use. Skip the last-minute scramble and shop local this week. Head to studiomainst.com or stop by studio on main on the independence square

04/27/2026

She does everything for everyone… this is her moment.
Join us for a special Mother’s Day Restorative Yoga experience on May 3 at 4 PM.

Think slow movement, deep relaxation, and calming aromatherapy designed to help her fully unwind. And because the care doesn’t stop here… each guest will leave with a facial mask to continue the pampering at home.

Only 10 spots available to keep this experience intimate and intentional. $25 per person

Reserve your spot now through our events page

When life gets busy… where do you go to reset?Between school events, schedules, and everything else, your body still nee...
04/24/2026

When life gets busy… where do you go to reset?

Between school events, schedules, and everything else, your body still needs care.At Studio on Main, we slow it down. We stretch. We breathe. We reconnect.

Small classes. Real guidance. Space to reset. Join us this weekend. Your body will thank you. Tap the link to get started studiomainst.com

Having the right equipment makes all the difference when it comes to reaching your goals. At Studio on Main, we have wha...
04/21/2026

Having the right equipment makes all the difference when it comes to reaching your goals. At Studio on Main, we have what you need to get there.

Slow down. Reset. Come back to yourself. Your Saturday reminder to move your body, clear your mind, and step into a stro...
04/18/2026

Slow down. Reset. Come back to yourself. Your Saturday reminder to move your body, clear your mind, and step into a stronger version of you.

You don’t need another workout… you need a release.Cycling at Studio on Main isn’t just about burning calories. It’s abo...
04/15/2026

You don’t need another workout… you need a release.

Cycling at Studio on Main isn’t just about burning calories. It’s about clearing your mind, building strength, boosting endurance, and walking out feeling like yourself again… but stronger.

Low impact. High energy. Full body results.
And the kind of motivation you can’t get working out alone.

Come clip in, turn it up, and ride it out with us.

Reserve your bike now at Studio on Main.

Address

123 S Main Street
Independence, MO
64050

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 8pm
Wednesday 10am - 4pm
Thursday 10am - 8pm
Friday 10am - 1:30pm

Telephone

+18168368139

Website

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