Michelle Sim

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United States
Indio, CA
Michelle Sim

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Healthcare Professional + Fitness Instructor
building in NYC. Follow for updates
The Optimization Edit: performance · recovery · aging behind schedule

11/01/2026

Expensive lesson. She FOCUSED

10/25/2026

Slowly but surely, we’re moving away from products that come in plastic and we love to see it 🙌🏽

10/24/2026

In honor of , my mom and anyone who’s currently battling 🤍

Send this to a brand who needs the test.

10/15/2026

Your discomfort is not part of my program.
Proud of anyone who got to the gym today, in whatever the hell they wanted to wear 👇

Drop a comment if you got a workout in today 💪🏽💪🏽💪🏽

***e

10/08/2026

For the first time in my life, I look forward to getting home just to jump back on my laptop. Sounds crazy, but I think it’s the truest test of whether you’re living your purpose.

Can you relate? Drop a 💻 if this is you.

10/03/2026

I don’t cold plunge in anything below 50°.

55 to 59 degrees is where the actual benefits live. studies cite the dopamine spike, decreased inflammation, and parasympathetic activation at this specific temperature range. so unless your goal is mental fortitude, there’s no reason to go lower. personally I have nothing to prove. I’m just here for the benefits. 🤷🏻‍♀️

10/01/2026

When they said be in the right rooms, this is what they meant.

Address

50725 Monroe St
Indio, CA
92201

Website

https://www.instagram.com/michsim_/, http://www.linkedin.com/in/michellesim001, https://www.tiktok.com/@michellesim

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