Hypermobility Therapy

Hypermobility Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hypermobility Therapy, Health & Wellness Website, 15375 Barranca Pkwy. , , Irvine, CA.

Treating the Bendy population for Joint Hypermobility and Postural Instability utilizing Dynamic Neuromuscular stabilization(DNS) and Deveopmental mivement exercises which are low impact and a perfect fit for the Bendy joints

06/05/2026

Why Sleep Doesn’t Feel Restorative 💤 🥱

Sleep may feel unrefreshing when you’re hypermobile because your body works hard.. even at rest!

💥Muscles stay active to stabilize joints

💥Pain disrupts recovery

💥The nervous system stays alert

💥Fatigue builds over time

Better stability supports better recovery ✅️

Visit my YouTube channel (link below) to learn how, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

🔗 Website: https://hypermobilitytherapy.com/

06/05/2026

Can hypermobility affect digestion?.. Yes — connective tissue affects more than just your joints!

The digestive system relies on connective tissue too!

BUT

The nervous system regulation plays a role too!

It’s part of a full-body condition 🧩

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

🔗 Website: https://hypermobilitytherapy.com/

06/04/2026

Hypermobility & Anxiety Connection 🔗

Why do hypermobility and anxiety often coexist?.. Your nervous system is constantly working overtime!

🧩 Instability increases nervous system stress

🧩The body stays in a protective state

🧩Fatigue and symptoms increase the overwhelm feeling

🧩This can heighten anxiety responses

Calming the system improves regulation 🪷 Comment "bendy breathing" to get started!

Visit my YouTube channel (link below) to see how, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

🔗 Website: https://hypermobilitytherapy.com/

06/03/2026

❗️ Pelvic Floor & Hypermobility❗️

What’s the link between hypermobility and pelvic floor dysfunction?... It all comes back to stability!

The pelvic floor is part of your core system and is impacted by hypermobility because:

💥Joint laxity changes pressure management

💥Poor breathing affects pelvic control (comment "bendy breathing")

💥Muscles may become overactive or weak

Better coordination improves pelvic support!

Visit my YouTube channel (link below) to see how, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

🔗 Website: https://hypermobilitytherapy.com/

06/03/2026

Rebuild After a Hypermobility Setback 💪

How do you rebuild after a setback when you’re hypermobile? By rebuilding control step-by-step.

Start with low-demand movement ✅️

Restore breathing and coordination ✅️

Gradually increase load ✅️

Avoid rushing the process ❌️

Consistency rebuilds resilience 🔑

Visit my YouTube channel (link below) to see how, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

🔗 Website: https://hypermobilitytherapy.com/

06/02/2026

✨️ 3 Tips for an EDS Flare-Up ✨️

To survive a bendy flareup focus on calming and supporting your
system! Use these 3 tips next time you're going through an EDS flare-up:

1️⃣ Reduce unnecessary joint stress

2️⃣ Use gentle controlled movement (like dynamic neuromuscular stabilization)

3️⃣ Focus on biological breathing (comment "bio breathing" to learn how)

Avoid complete shutdown ❌️ and support stability while symptoms calm down!

Visit my YouTube channel (link below) to see how, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

🔗 Website: https://hypermobilitytherapy.com/

06/02/2026

Doing Nothing Makes Hypermobility Worse❗️

Your system needs movement to stay organized. Too little movement reduces coordination!

💥Stability decreases quickly

💥Muscles lose timing and support

💥Pain and stiffness increase

Controlled movement keeps the system functioning!

Visit my YouTube channel (link below) to see how, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

🔗 Website: https://hypermobilitytherapy.com/

06/01/2026

Can Better Foot Control = Less Hypermobile Pain?

Absolutely!

Your feet influence the whole system! They are your foundation.

Poor foot control changes movement up the chain.

This affects:

💥Knees
💥Hips
💥Spine

Better stability improves alignment and reduces overall strain!

Visit my YouTube channel (link below) to see how, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

🔗 Website: https://hypermobilitytherapy.com/

06/01/2026

What Triggers a Hypermobility Flare❓️

Usually it’s too much stress and not enough stability!

💥Fatigue lowers coordination

💥Overactivity overloads joints

💥Stress increases nervous system sensitivity

💥Poor recovery adds up

💥Symptoms spike when capacity drops

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

🔗 Website: https://hypermobilitytherapy.com/

06/01/2026

Why flat feet are common in hypermobility?.. Because connective tissue affects foot stability too!

💥Loose ligaments reduce arch support

💥Feet collapse more easily under load

💥This changes walking mechanics

💥And increases strain up the chain

Better foot control improves support! Visit my YouTube channel (link below) to see how, and if you find yourself needing more guidance, contact me!

🔗 YouTube: https://www.youtube.com/

🔗 Contact me: https://calendly.com/2bfunctional/15min

🔗 Website: https://hypermobilitytherapy.com/

Address

15375 Barranca Pkwy. , #A104
Irvine, CA
92618

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 1pm

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