Core Pelvic Floor Therapy

Core Pelvic Floor Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Pelvic Floor Therapy, Medical and health, 15375 Barranca Pkwy , Irvine, CA.
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Treating pelvic floor dysfunction utilizing Dynamic Neuromuscular stabilization(DNS), Websites, Solution Sessions, product links & online coaching info here: linktr.ee/corepelvic

07/29/2026

Is your pelvic pain worse at night making it difficult to sleep?

This often happens because:

πŸ₯± The nervous system may become more aware of pain at rest.

πŸ₯± Daily tension accumulates throughout the day.

πŸ₯± Less distraction makes symptoms feel stronger.

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

πŸ”— YouTube: https://www.youtube.com/

πŸ”— Contact me: https://calendly.com/2bfunctional/15min

07/28/2026

⚑️ Sciatica and Pelvic Floor ⚑️

Can pelvic floor dysfunction irritate the sciatic nerve?..

It can contribute to sciatic-like symptoms!

The pelvic muscles are close to major nerves and poor pelvic mechanics can increase nerve irritation.

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

πŸ”— YouTube: https://www.youtube.com/

πŸ”— Contact me: https://calendly.com/2bfunctional/15min

07/28/2026

Inner Thigh Pain and Pelvic Floor Dysfunction❗️❓️

Can pelvic floor symptoms radiate into the inner thigh?.. Yes, they can.

The inner thigh shares muscles and nerves with the pelvis, so referred pain is very common. And instability can overload both regions!

Visit my YouTube channel (link below) to learn more about pelvic stability, and if you find yourself needing more guidance, contact me!

πŸ”— YouTube: https://www.youtube.com/

πŸ”— Contact me: https://calendly.com/2bfunctional/15min

07/27/2026

Hip Pain or Pelvic Floor... What's Going On?

Have you been wondering if your hip pain actually is coming from my your pelvic floor?..

So here's the deal, the hip and pelvis work together in movement and stability.

So pelvic dysfunction can refer pain into the hip. And hip issues and limitations can feed pelvic floor dysfunction.

Looking only at the hip when there is hip pain may miss the real problem!

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

πŸ”— YouTube: https://www.youtube.com/

πŸ”— Contact me: https://calendly.com/2bfunctional/15min

07/25/2026

Moving Pelvic Nerve Pain❗️❓️

When pelvic nerve pain moves around instead of staying in one spot, it's because:

⭕️ Nerves can refer symptoms to different areas.

⭕️ Pressure changes throughout the day impact symptoms.

The source of the problem isn't always where you feel the pain!

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

πŸ”— YouTube: https://www.youtube.com/

πŸ”— Contact me: https://calendly.com/2bfunctional/15min

07/25/2026

How to Return to Sports Safely Without Pelvic Flare-ups 🌟

If returning to activity is a goal here's what you should focus on:

🌟 Build pelvic stability before intensity.

🌟 Progress your training gradually.

🌟 Watch for symptoms instead of pushing through them.

If you want to learn how to build pelvic stability visit my YouTube channel (link below), and if you find yourself needing more guidance, contact me!

πŸ”— YouTube: https://www.youtube.com/

πŸ”— Contact me: https://calendly.com/2bfunctional/15min

07/25/2026

Are Stairs Hurting Your Pelvis ❓️πŸͺœ Here's Why❗️

Stairs place a greater demand on pelvic stability.

Hip muscles work harder and existing pelvic tension becomes more noticeable!

The fix starts with pelvic stability!

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

πŸ”— YouTube: https://www.youtube.com/

πŸ”— Contact me: https://calendly.com/2bfunctional/15min

07/24/2026

How Poor Sleep Affects Pelvic Pain ❌️ 😴

πŸ’€ Poor sleep increases nervous system sensitivity.

πŸ’€ Muscles recover less effectively.

πŸ’€ Pain feels more intense the next day.

Visit my YouTube channel (link below) to learn more, and if you find yourself needing more guidance, contact me!

πŸ”— YouTube: https://www.youtube.com/

πŸ”— Contact me: https://calendly.com/2bfunctional/15min

Address

15375 Barranca Pkwy #A104
Irvine, CA
92618

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 12pm

Telephone

+19495525535

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