What are the opening hours?

Monday 7pm - 8pm Tuesday 6pm - 7pm Wednesday 7pm - 8pm Thursday 7pm - 8pm Friday 7pm - 8:15pm

Acro Fit

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Acro Fit offers unique partner fitness classes featuring acroyoga-focused balance & mobility drills

At the beginning of 2023, Julia and John Boyd founded Acro Fit. As certified personal trainers, they have a profound understanding of client-centered fitness programming. Together, they specialize in partner/group fitness, acroyoga, and partner acrobatics. Julia and John Boyd have developed a unique set of classes that highlight the value of developing trust in a partnership, as well as developing trust in oneself. By way of improving skills such as balance, coordination, proprioception, strength, mobility, and flexibility, Acro Fit is a complete fitness program when accompanied by consistency.

10/31/2026

Happy Halloween everyone! Enjoy today. Have maximum fun and be safe 🎃

10/29/2026

Every handstand challenges your body to coordinate strength, mobility, and stability simultaneously.

As you practice, your nervous system becomes better at recognizing shifts in your center of mass and making the small adjustments needed to maintain balance.

The result? Better body awareness, coordination, and control that carries over into other movements.

Come build your balance with us at Acro Fit Jax!

10/28/2026

Want to become more stable? Build things from the ground up! Dont rush the process. Develop your skills to last and train often

10/28/2026

Balance work in movement class earlier this week.

We tell people all the time that increasing balance capability is a matter of progression and volume. The more you work it the better your body problem solves

10/26/2026

In knowledge acquisition it is vital to to learn how learning works

If you have an understanding of an exercise or skill but it still doesn't feel smooth give it intentional practice and time. It will improve with reps

10/26/2026

Excellent drill for timing and positioning

Can be made easier using arms

Can be scaled up by flyer using no arms at all

Add these to your acro drills!

10/24/2026

Your breath influences your nervous system.
Mindful movement improves body awareness.
Slow breathing supports relaxation.

Move intentionally, breathe deeply...

Thank you Riverside Arts Market (RAM)
and thank you to all who came to the mat today

Namaste

10/23/2026

10/22/2026

This saturday join us for an amazing yoga flow led by coach Julia at 9AM! Its free! We will also have a table out in the plaza zone ( green zone in front of skatepark). Acro, handstands, and movement all day! Come catch us and and learn how fitness can be rewarding and fun!

10/21/2026

Your visual sign to move your body today!
Get on your hands and feet, dance, wiggle, etc.
Its good for you! Greet the day with energy!

Address

1334 Walnut Street #1
Jacksonville, FL
32206

Opening Hours

Monday	7pm - 8pm
Tuesday	6pm - 7pm
Wednesday	7pm - 8pm
Thursday	7pm - 8pm
Friday	7pm - 8:15pm

Telephone

(904)4002191

Website

https://acrofitjax.com/, https://clients.mindbodyonline.com/classic/ws?studioid=5729713&stype=41&sTG=23&prodId=100138

Alerts

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