A Practiced Hand

A Practiced Hand A Practiced Hand is a Professional Massage Therapy Service, located in Murray Hill Jax

Modalities offered by our Therapist Vanessa:
Deep Tissue
Sports Massage
Oncology Massage
Swedish
Swethai
Hot Stone
Himalayan Stone
Prenatal
Trigger Point
Aromatherapy
Myofascial Release
Advanced Headache and Migraine Relief.

08/29/2026

A few appointments have opened up on my schedule this week, and I’d love to fill them with some of my favorite people!

If your body has been asking for a little extra love lately, this is your sign to book yourself some much-needed time to relax, reset, and recharge. ✨

Spots are limited, so grab yours while they’re available!

I can’t wait to see you!

Booking link is in the comments!

08/23/2026

Very limited sessions left this week!

Wednesday 12:30p (1hr only)
Friday 1:30 and 3:30p

Booking link in comments!
904-518-2106
MA93927 MM44144

08/15/2026

Hi everyone!

I have just two massage appointments available this week, and I’d love to get you on my table!

✨ Thursday at 10:30 AM
✨ Thursday at 2:00 PM

Whether your body is craving some focused deep-tissue work, you need relief from those everyday aches and tight muscles, or you simply need an hour to slow down and breathe, these spots are a perfect opportunity to take a little time for yourself.

These are my only two openings this week, so if you’ve been thinking about booking a massage, now’s a great time!

Booking link is in the comments!
904-518-2106
MA93927 MM44144

08/12/2026

This week is fully booked! And next week is filling up quickly!

Book your session asap 💆🏽‍♀️

08/18-08/22
Availability
Tuesday- 2:30p
Wednesday 12p, and 2p
Thursday 10:30a and 2:30p
Friday*booked*
Saturday- 11:30a
904-518-2106
MA93927 MM44144

If I miss your call, *please text me or leave me a voicemail*
Thankyou!

08/08/2026

Hi everyone! 💛

I hope you’re having a wonderful weekend!

If your body has been asking for a little extra love lately, I have a few massage appointments available this week. Whether you’re feeling tight and achy, carrying a little too much stress, or simply need some time to relax and reset, I’d love to see you.

✨ This week’s availability:

• Tuesday: Booked
• Wednesday: 10:00 AM
• Thursday: 12:00 PM
• Friday: 10:00 AM & 12:00 PM
• Saturday: Booked

I offer both therapeutic/deep tissue work for those stubborn aches and tension, as well as relaxing massage when you simply need to quiet your mind and let your body unwind.

These appointments tend to go quickly, so if you’ve been meaning to book your next session, now is a great time. ❤️

I look forward to seeing you and helping you feel a little more like you again!

Warmly,
Vanessa

www.MassageBook.com/biz/a-practiced-hand
904-518-2106
MA93927 MM44144

Hi everyone!I have a few massage appointments available this week and would love to see you. If you've been thinking abo...
07/26/2026

Hi everyone!
I have a few massage appointments available this week and would love to see you. If you've been thinking about scheduling some time for yourself, now is a great time to book.
I also wanted to give you a heads-up that beginning August 15th, my massage rates will increase by $10. If you'd like to take advantage of my current pricing, be sure to book before then.
I look forward to helping you feel your best!

Tuesday 1:30p
Wednesday 2p
Thursday 11a and 3:30p
Friday *booked*
Saturday *booked*

www.MassageBook.com/biz/a-practiced-hand
904-518-2106
MA93927 MM44144

07/19/2026

Available sessions this week!

Tuesday 11:30a, 1:30a and 3:30p
Wednesday 10a
Thursday 12-330p
Friday 1:45p
Saturday 10a

Book your massage here👇
www.MassageBook.com/biz/a-practiced-hand
904-518-2106
MA93927 MM44144

One 1hr sessions left this week!11:30a tomorrow! **booked**12p Saturday JUST OPENED! *Saturday sessions are rare, so boo...
07/15/2026

One 1hr sessions left this week!
11:30a tomorrow! **booked**

12p Saturday JUST OPENED! *Saturday sessions are rare, so book it quick!*

www.MassageBook.com/biz/a-practiced-hand
904-518-2106
MA93927 MM44144

Address

1262 McDuff AvenueSouth
Jacksonville, FL
32205

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+19045182106

Website

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