Wendy Regan MD

06/05/2026

Your body just did something incredible, but it’s okay if things don’t feel quite right. From leaking to lingering pressure, pelvic floor changes after childbirth are common, but not permanent. This timeline shows what you might experience and when it’s time to seek support.

Pelvic floor therapy can help restore strength, control, and confidence at every stage.

Tap the link in bio to learn more about what’s normal, what’s not, and how we can help.

06/03/2026

Summer is here, and your skin deserves the best. At Harbour Direct Primary Care, we offer medical-grade skincare from skinbetter science, a line known for its advanced formulations, clinical research, and real, visible results. Whether you're looking to hydrate, protect, or treat specific concerns, these high-performance products are designed to support healthy, radiant skin all season long.

As an authorized skinbetter retailer, we're proud to bring you products that deliver—because your skin deserves nothing less.

Discover our skinbetter collection and get expert recommendations by giving us a visit. Link in bio.

06/01/2026

Jaw tension? Frequent headaches? Clenching or grinding your teeth? EMFACE TMJ is a non-invasive, FDA-cleared treatment designed to help relieve TMJ dysfunction, reduce muscle tension, and improve jaw mobility. No needles, surgery, or downtime. By combining synchronized RF and HIFES technology, EMFACE helps retrain and relax the muscles responsible for jaw discomfort.

Learn how we can help relieve your pain and discomfort with the link in our bio. Schedule your consultation today to see if EMFACE TMJ is right for you.

05/30/2026

Why is Core to Floor important? 💙

Your core and pelvic floor are designed to work together as one support system for your body. Supporting these muscle groups helps create the foundation your body needs for strength, stability, and everyday function.

✨ Supports core stability
✨ Helps improve posture and balance
✨ Supports bladder, pelvic, and sexual health and well-being
✨ Creates stronger, more controlled movement

Strong from your core to your floor means building support from the inside out.

05/28/2026

Take control and confidence back 💙

Leaks when you laugh, sneeze, cough, or exercise are more common than many people realize. Emsella uses HIFEM energy to strengthen the pelvic floor muscles with no surgery and no downtime in 28 minutes. Simply sit comfortably through your session while thousands of supramaximal pelvic floor contractions help rebuild strength and support.

✨ Strengthen pelvic floor muscles
✨ Help reduce urinary incontinence
✨ Non-invasive treatment
✨ No downtime
✨ 28 minute sessions
Get back to doing what you love without worrying about leaks.

05/26/2026

How will I know when I am close to running out of my Skinbetter products?
Here is a guide to how many pumps are in each bottle depending on the milileters (mL) and amount dispensed each pump.
Cleansing Gel 237 mL = 135 pumps
Even Tone Correcting Serum 50mL = 225 pumps
Sunbetter Tone Smart Mineral Spf 50mL = 200 pumps
AlphaRet Clearing Serum 30 mL = 150 pumps
Alto Advanced Defense and Repair Serum 15 mL = 75 pumps
Interfuse (Lines) 5mL = 25 pumps

Use the link in our bio to learn more about Skinbetter or to purchase products today!

05/22/2026

✨ Before & After with EMSCULPT NEO ✨
Strength and contouring meets transformation. Build muscle and lose fat without lifting weights. Here we can see Emsculpt Neo Edge targeting stubborn back fat and love handles through the use of radiofrequency energy while simultaneously strengthening the oblique muscles using HIFEM technology.
Ready to see your own transformation? Click the link in our bio to learn more or book your consultation today.

05/21/2026

✨ Real Patients. Real Testimonials. Real Results. ✨
There is nothing better than hearing from patients who have experienced real results with Emsculpt Neo. From getting back to playing your favorite sport, returning to the activities you love, improving stability and muscle function, and feeling stronger inside and out — every journey is unique and we are here to support you on that journey at Harbour Direct Primary Care.

05/20/2026

05/20/2026

Ampra Volumizing Macro HA Serum
Hyaluronic Acid (HA) plays a vital role in maintaining the skin's volume, structure, and support. As we age, the skin's concentration of HA decreases as well. Between the ages of 20 and 60 years old the concentration of HA can diminish by half. Ampra visibly enhances the look of fullness, contour, definition, radiance, and texture of the skin. No fillers, no needles, just beautiful plump and lifted skin!
Contact us with the link in our bio and learn more about Ampra and other Skinbetter products we offer!