The Guided Key

09/16/2026

The ocean doesn’t hold onto every wave.

It allows each one to arrive, move through, and return to something bigger.

We can learn to do the same.

Not every emotion, experience, or season is meant to become something we carry. Sometimes healing is learning to 𝐟𝐞𝐞𝐥 𝐢𝐭, 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐢𝐭, 𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐞, 𝐚𝐧𝐝 𝐫𝐞𝐭𝐮𝐫𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.

That is so much of the work we do at 𝐓𝐡𝐞 𝐆𝐮𝐢𝐝𝐞𝐝 𝐊𝐞𝐲 - creating space for your nervous system to settle, your energy to shift, and your own inner knowing to become a little easier to hear.

𝐑𝐞𝐥𝐞𝐚𝐬𝐞. 𝐑𝐞𝐬𝐞𝐭. 𝐑𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭. 🔑

Contact The Guided Key to explore which session may be right for you.
www.theguidedkey.com
573-279-4454

09/15/2026

Maybe you don't need to push harder.
Maybe you need an hour where nothing is required of you.

📍 FXR Studio | 9/12 | 11:30 AM
📍 Little Leaf Essentials | 9/20 | 11 AM & 1 PM
💜 $24 per session

📲 FXR: Book through the Mindbody App
📲 Little Leaf Essentials: Book through Facebook Events

Pick the one that works for you and reserve your spot.

09/15/2026

𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐎𝐩𝐞𝐧𝐢𝐧𝐠𝐬

September isn’t over yet - and neither is our anniversary celebration!

I still have a few opportunities to get on the schedule before the end of the month.

𝐑𝐞𝐢𝐤𝐢, 𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡 & 𝐑𝐞𝐚𝐝𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬
September 17: 4:00 PM & 5:30 PM
September 22: 4:00 PM & 5:30 PM
September 24: 4:00 PM & 5:30 PM

𝐐𝐇𝐇𝐓® 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐎𝐩𝐞𝐧𝐢𝐧𝐠𝐬
September 23
September 28
September 30

And there’s a little extra magic happening this month: every completed September session receives a 𝐅𝐑𝐄𝐄 𝐌𝐲𝐬𝐭𝐞𝐫𝐲 𝐀𝐧𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐫𝐲 𝐊𝐞𝐲 𝐠𝐢𝐟𝐭 and an entry into our 2-Year Anniversary Grand Prize Drawing.

Come celebrate two years of The Guided Key by giving yourself some time to reset, reconnect, and receive.

Book at theguidedkey.com
Or call 573-279-4454

09/15/2026

Dates Updated! Reading Party Dates Available:
Oct 3 & 4
Oct 18
Oct 24 & 25
Call me to get this set up! These are so much fun!

DATES UPDATED
October is made for a little magic. 🔮

I’m opening select dates for 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐆𝐫𝐨𝐮𝐩 𝐎𝐫𝐚𝐜𝐥𝐞 & 𝐈𝐧𝐭𝐮𝐢𝐭𝐢𝐯𝐞 𝐑𝐞𝐚𝐝𝐢𝐧𝐠 𝐄𝐯𝐞𝐧𝐭𝐬 throughout October!

Gather your favorite people and I’ll bring the readings 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐨𝐟 𝐜𝐡𝐨𝐢𝐜𝐞 - your home, Airbnb, girls’ weekend, birthday celebration, or wherever your group wants to gather.

Each guest receives their own 30-minute intuitive/oracle reading for $60.

Minimum 5 guests | Maximum 8 guests

Daytime and evening bookings are available.

🍂 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐢𝐥𝐢𝐭𝐲

October 3–4 — 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄
October 10–11 — BOOKED
October 17— 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄, October 18 - BOOKED
October 24 - 25 — 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄
October 30 - 31 — BOOKED

Perfect for girls’ nights, birthdays, fall gatherings, friend groups, or simply creating an evening together that’s a little different from the usual.

October weekends can fill quickly, so gather your people and claim your date.
𝐓𝐡𝐞 𝐆𝐮𝐢𝐝𝐞𝐝 𝐊𝐞𝐲 | 𝟓𝟕𝟑.𝟐𝟕𝟗.𝟒𝟒𝟓𝟒

09/14/2026

Schedule Oracle reading party now!
Dates available:
October 4th and 5th, 17th and 18th, 24th and 25th
Help us raise money for mental health awareness and su***de prevention. Contact me for details about how to donate to this fundraiser.
573-279-4454

09/14/2026

Catch us for a sound bath at Little Leaf Essentials on Sunday, September 20th. Register on the Facebook events page
It's The Guided Keys anniversary! Join us in celebrating. Details on our page.

09/14/2026

Get over to Little Leaf Essentials and check out the reset! Then come in for an ultra relaxing sound bath on Sunday the 20th. Let all the vibes prepare you for the week ahead. Get registered now on the LLE Facebook Events page. See you there!

We’re officially in Fall Open House week. 🍂 And once the week starts, things move FAST around here.

Here’s what you need to know:

🚪 WED + THURS | SEPT 16 & 17
Little Leaf will be CLOSED while we reset the entire shop. We’re talking new inventory, fresh displays and plenty of moving things around until we decide they’re just right.

🍂 FRIDAY | SEPT 18 | 9–4
Fall Open House Day One! This is your first peek at the fall reset + all the new inventory. We’ll also have door prizes throughout the day featuring goodies and gift cards from some of our favorite local businesses.

🛍️ SATURDAY | SEPT 19 | 10–2
Day Two brings guest vendors + giveaway baskets into the mix. Shop Little Leaf, check out the completely refreshed shop and visit all of our guests while you’re here.
🍩 Dutchmaid Donuts
🐝 Ella’s Beeswax Crestions
🍞 Sammy Sourdough - Local Artisanal Bread

And we’re not slowing down after the weekend…

🧘🏻‍♀️ SUNDAY | SEPT 20
Sound Bath Sessions (11am or 1pm) with The Guided Key at 11am + 1pm

📚 WEDNESDAY | SEPT 23
Book Bedazzling Night with Curious Turtle: Books, Toys and Games | 5:30–7pm

It’s a big week at 721 Jefferson Street. See you on the other side of the reset. 👀🍂

🪴 Little Leaf Essentials: Plant Shop & More
📍 721 Jefferson St., Jefferson City
⏰ Wed–Thurs 9–4 | Fri 9–5 | Sat 9–3
📞 573-507-1716

09/14/2026

✨ 𝐓𝐇𝐄 𝐆𝐑𝐀𝐍𝐃 𝐏𝐑𝐈𝐙𝐄 𝐈𝐒 𝐌𝐎𝐑𝐄 𝐓𝐇𝐀𝐍 𝐎𝐍𝐄 𝐒𝐄𝐒𝐒𝐈𝐎𝐍

One winner will receive a complete Guided Key Healing Experience:

✨ A 60-minute Reiki session
✨ A 45-minute private crystal sound bath
✨ A 30-minute oracle reading
✨ A chakra-aligned crystal
✨ A chakra candle
✨ Herbal tea
✨ A journal and pen

Book and complete a September appointment to receive a Grand Prize entry, plus a Mystery Key and guaranteed gift.

You can also earn an online entry by following The Guided Key, liking and sharing the anniversary post, tagging two friends, and commenting 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐭𝐚𝐫𝐭𝐬 𝐰𝐢𝐭𝐡 𝐎𝐧𝐞 𝐊𝐞𝐲.

Do both and receive two chances to win.

🔑 Book at www.theguidedkey.com
📍 Jefferson City, Missouri
📞 573-279-4454

09/14/2026

🔑 𝐓𝐫𝐮𝐬𝐭 𝐭𝐡𝐞 𝐕𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐘𝐨𝐮 𝐓𝐡𝐚𝐭 𝐊𝐧𝐨𝐰𝐬

There comes a point when constantly looking outside yourself for confirmation creates more confusion than clarity. Advice can be helpful. Perspective can be valuable. But neither replaces learning to trust yourself.

Self-trust is built by listening, choosing, and discovering that you can handle what comes next. Sometimes you already know - you’re simply waiting for someone else to make you feel safe enough to believe it.

The Weekly Key is a simple weekly reminder to pause, reflect, and reconnect with yourself. Each week, I’ll share one “key” focused on healing, awareness, growth, or alignment - something small to carry with you on your own journey.

🔑 One thought. One shift in perspective. One key at a time.