Hope Wellness

08/06/2026

📚✏️ 📓🚌🏫📎
The school year is here, and with it comes packed schedules, homework, sports, carpools, and long hours at a desk—for both kids and parents!

What part of your body feels the most stressed during back-to-school season?
📌Neck
📌Shoulders
📌Low Back
📌Feet
📌Other (Tell me below!)

Massage therapy can help relieve tension, reduce stress, improve sleep, and keep you feeling your best through the busy school season.

Whether you're a teacher, parent, student, or simply adjusting to a busier routine, don't forget to take care of yourself, too.

01/24/2026

10/24/2025

With open enrollment happening, here’s what you need to know about how massages may be “covered”.

07/31/2024

Massage can be a crucial part of recovering from an injury. When used in tandem with physical therapy, treatment goals can be reached much sooner.

04/22/2024

I had the privilege to participate in a course from the Upledger Institute this weekend on Cranio Sacral Therapy. It challenged me as a provider to think differently and therefore treat differently. I am very excited to integrate this into my practice and share this with my clients.

03/17/2024

10/03/2023

Massage during and after pregnancy is so beneficial for mom and baby!
Who do you know that could benefit from one?