Mama Milk Support

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Jeffersontown, KY
Mama Milk Support

•IBCLC
•Doula
•Prenatal yoga teacher I am a Prenatal Yoga teacher and Doula. I support my clients in what they choose, judgement free.

On this page you will be able to find where I am currently teaching yoga as well as my Doula availability. I ALWAYS want my clients to know the pros and cons of options and make an informed decisions based on the facts, their situation and their preference.

11/04/2026

If you desire to breastfeed the *most* important thing you can do when pregnant is take a breastfeeding education class or meet with an IBCLC prenatally.
Birth prep is very important but too often we forget that breastfeeding begins immediately after birth. After you have your baby nuzzling at your breast you no longer have time to take that prenatal education class.

I am currently offering discounts for virtual prenatal appointments! Message me PRENATAL to hear more!

10/27/2026

⭐⭐⭐⭐⭐
The sweetest review from the sweetest Mama ♥️

10/23/2026

Here are three things I would tell you if we were sitting on your couch together.

1. Every stage of parenting is hard and is wonderful.
The newborn stage with the sweet smell of that baby and their snuggles is wonderful BUT the sleepless nights, the constant smell of spit up and learning breastfeeding while healing from birth is HARD (and sometimes terrible). Be honest with yourself about the hard as well as the wonderful in each season.

2. Find something that brings you simple happiness.
In the early days of motherhood you will not have a lot of time to do things just for you. If there is a favourite snack or candy you like? Keep it in you home eat it and a savor it. Listen to an audio book or podcast you enjoy. Take a bath or go on a walk. Find the "thing" that brings you happiness.

3. It will get easier, promise!
That is not to say that every stage of momming isn't hard, it is! But as baby grows so do you! The hard is still hard but you grow in confidence and arise to the challenge (that would blow that new mama away!)
No one knows your baby like you ♥️ You got this💪🏼

10/14/2026

Mama Milk Support is here✨
My new endeavor to support moms and families!

I am so excited to exclusively be offering home visits.
It is time to meet you in your own space and home.

I will be coming alongside you on your breastfeeding journey beginning in pregnancy and ending with weaning and everything in between.

I don't want to be doing one-off lactation visits. I want you to have my number and be a continuous resource. I will be your lactation doula and breastfeeding cheerleader and pal.

What I see is a need of continued support, education and encouragement. And that is exactly what I will be offering in my Mama Milk Support packages.

📎Link in bio

Message me for any questions! I can't wait to work with you. ✨

10/10/2026

On Friday, October 16th we are having a Fall costume party at Louisville Family Chiropractic for free! Bring your baby in a costume (and yourself if you're want!)
They'll be snacks and a simple cute craft 🎃

Pull behind the main building we'll be in the community building in the back.

I hope to see you there!

08/15/2026

Next week we will have a special guest joining us for Breast Friends Club with Latched Louisville! Get ready to dance with UpBeat Louisville on Friday August 21st!

05/10/2026

Mother. Life bringer. Life giver.
Bearing children, giving birth, raising children, it's hard and it's good. It's beautiful and messy. It's lonely and joyful. The best thing I have ever done and the hardest thing I have ever done. I feel stifled and I feel freedom. I want to birth and nurse 20 more but often having four feels like too many.
How can motherhood be full of such seemingly contradictions? I don't know, but it is. It is all these things. Moments in this journey of motherhood have been so hard and I've felt like such a failure; but I have grown, shifted, experienced deep grace, support and love. I am sincerely a better person for being a Mama to my children. Seeing life through each of their sweet eyes is such a beautiful experience.
As a Mom, you experience this incredible transformation, from a baby inside your womb to a pr***en explaining how video games work. Sometimes I say,
"I made you!” How incredible is that? We are life bringers. Life givers. Motherhood is the most powerful thing I have ever experienced and definitely the most humbling✨

05/01/2026

Can't wait for Friday, May 8th 🎉🎉🎉

04/21/2026

Hello!

Glad you're here! I am Esther, a Mama, Doula, prenatal yoga teacher and IBCLC.

I have had the privilege of working alongside countless women for over a decade in multiple ways.

My expertise lies in providing holistic care that nurtures both the physical and emotional well-being of pregnant and new mothers. Through prenatal yoga, I guide women in connecting with their bodies, building strength, and preparing for childbirth. As an IBCLC (lactation consultant), I offer compassionate support and evidence-based guidance to help mothers achieve their breastfeeding goals. And as a doula, I provide continuous emotional, physical, and informational support throughout the perinatal period.

My mission is to empower women to embrace their innate strength and navigate the challenges and joys of motherhood with confidence and grace.

12/25/2025

Merry Christmas from my family to yours ❤️

Address

Jeffersontown, KY
40299

Website

https://www.mamamilksupport.org/

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