Vertical Physical Therapy

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Johnstown, OH
Vertical Physical Therapy

Performance Physical Therapy
Runners • CrossFit • HYROX
📍Johnstown, OH & Remote
End your pain ⤵️

11/05/2026

Strength training doesn’t get talked about enough in the running community.

What it should look like depends on your training age.

How many days a week do you currently strength train?

11/03/2026

Most people have no idea what happens after they reach out to a PT… Here’s exactly how it works with VERTICAL.

It starts with a free 15-minute call with me. Then a one-on-one evaluation, where we figure out what’s actually holding you back. From there I build your program around the training you already do. Rehab happens in person in Johnstown or remotely, and continuity is part of it, because getting out of pain is just the beginning.

Step one is the link in my bio.

Stay moving. Stay Vertical.
Dr. Jack & Vertical PT Team

10/31/2026

A few words from Ashley. Reading this never gets old.

Thank you for trusting me with your training, Ashley.

Getting out of pain is just the beginning. Let’s chat! Free 15-minute call. Link in bio.

Stay moving. Stay Vertical.
Dr. Jack & Vertical PT Team

10/29/2026

Not everyone can make it into the clinic consistently, and that’s exactly why we offer remote rehab at Vertical.

Maybe you travel for work, live too far away, or simply have a schedule that makes getting to the clinic tough.

That doesn’t mean your rehab needs to take a back seat.

With remote rehab, you still get an individualized program built by me, regular check-ins, and progressions as you get stronger.

The goal is simple. Give you the tools, accountability, and guidance to take ownership of your rehab while continuing to do the things you love.

Not sure whether in-person or remote is the best fit? Let’s chat! Free 15-minute call. Link in bio.

Stay Moving. Stay Vertical.

10/20/2026

Columbus Marathon runners, how are we feeling?!

I was right there with you on Sunday, and I know those legs are feeling it!

This week, we’re opening up post-marathon recovery sessions at Vertical PT to help you bounce back from race day.

If you could use a little TLC, we’ve got you covered!

Link in bio to grab a spot.

Stay Moving. Stay Vertical.

Dr. Jack & Vertical PT Team

10/15/2026

“Just stretch more.” If that’s the advice you got for shin splints, it might be the worst one in the rehab space right now.

Shin splints and a bone stress injury can feel similar early on, and they are not the same problem. One you can usually keep training through with the right adjustments. The other needs real time off, and guessing wrong costs you a season.

So if your shins have been talking to you for more than a couple of weeks, get it looked at by someone who actually works with runners.

10/13/2026

The Columbus Marathon Expo is this weekend and we are stoked to be there.

Booth 218. Friday and Saturday, October 16 and 17, at the Nationwide Children's Hospital Columbus Marathon Expo.

We'll be doing taping, cupping, scraping, and the Normatec boots, all weekend long. If you need anything recovery-wise before race day, we got you.

I'm running on Sunday too, so come find us and tell me what's been bugging you during your build.

See you this weekend. LESGO!

10/10/2026

When you reach out, I focus less on the diagnosis and more on you: what you train for, what you love doing, and what pain is keeping you from.

If you run, do CrossFit, train hybrid or HYROX, or simply want to stay active while dealing with pain or an injury, you’re exactly who we work with.

If that sounds like you, start with a free 15-minute call with me. Link in bio.

Stay moving. Stay Vertical.
Dr. Jack & Vertical PT Team

10/08/2026

Running Columbus on the 18th? Come see us first at the Nationwide Children's Hospital Columbus Marathon Expo, next Friday and Saturday, October 16 and 17.

We'll be at booth 218 for free runner assessments, cupping, KT taping, and scraping. We're also partnering with Max Effort Muscle Supplements for the weekend.

I'm running on Sunday too, so if something has been bugging you during your build, come tell me about it.

Stay moving. Stay Vertical.
Dr. Jack & Vertical PT Team

10/06/2026

A lot of the athletes I work with have already tried PT somewhere else and left frustrated.

Maybe they got 15 minutes with their provider, a sheet of exercises, and were told to check back in a few weeks.

That’s a big reason why I started Vertical PT.

I wanted to build the kind of place I would go if I got hurt. One-on-one every visit, with a plan built around you, your goals, and what you’re trying to get back to.

In this video, I break down the three things we really hang our hat on at Vertical. Give it a watch. It’ll give you a pretty good idea of how we do things differently.

Stay Moving
Stay Vertical

Dr. Jack & Vertical PT team!

📱 614-918-8318

📧 [email protected]

Address

101 Recreational Drive
Johnstown, OH
43031

Website

http://go.verticalptohio.com/

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