Country Wellness Center

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Country Wellness Center Supercharging the natural restoration of the body to get a person back to optimal health.

10/19/2026
𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝗮𝗰𝗰𝗼𝗺𝗽𝗹𝗶𝘀𝗵𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝗗𝗿. 𝗠𝗼𝗻𝗶𝗰𝗮 𝗮𝗻𝗱 𝗮𝗻 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗼𝗳 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗶𝗻𝗴 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻.For the past 17 years, Dr. Monica...
10/07/2026

𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝗮𝗰𝗰𝗼𝗺𝗽𝗹𝗶𝘀𝗵𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝗗𝗿. 𝗠𝗼𝗻𝗶𝗰𝗮 𝗮𝗻𝗱 𝗮𝗻 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗼𝗳 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗶𝗻𝗴 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻.

For the past 17 years, Dr. Monica Knowles has practiced the Blair Upper Cervical Chiropractic Technique, a highly specialized approach that has been at the heart of the care she provides her patients.

As the Blair technique has continued to develop over the years, additional proficiency certifications have been introduced for newer generations of doctors. Practitioners like Dr. Monica, who began their training and practice before these newer requirements were established, were not required to complete them.

She chose to complete the proficiency process anyway.

This past weekend, her family traveled to Indianapolis, where Dr. Monica joined Blair doctors from across the country for continuing education, collaboration, and proficiency testing. It was also an opportunity to reconnect with colleagues and friends in the Blair community whom she has known for the last 20 years.

After nearly two decades of utilizing the Blair technique in practice, Dr. Monica successfully completed the prescribed proficiency examination and received her newest Blair certification.

The certificate may be new. The experience behind it certainly isn’t.

Continuing education has always been an important part of Dr. Monica’s practice, and we’re grateful that this particular weekend gave us the opportunity to make the trip together as a family.

08/03/2026

MONDAY:
May this week bring unexpected victories, peaceful mornings, genuine joy, and blessings beyond measure.

🏡 𝐓𝐫𝐢-𝐂𝐢𝐭𝐢𝐞𝐬… 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮 𝐛𝐞𝐞𝐧 𝐭𝐨𝐥𝐝 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞𝐬, 𝐧𝐞𝐜𝐤 𝐩𝐚𝐢𝐧, 𝐝𝐢𝐳𝐳𝐢𝐧𝐞𝐬𝐬, 𝐓𝐌𝐉, 𝐨𝐫 𝐨𝐭𝐡𝐞𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐨𝐧𝐜𝐞𝐫𝐧𝐬 𝐚𝐫𝐞 “𝐣𝐮𝐬𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠...
08/02/2026

🏡 𝐓𝐫𝐢-𝐂𝐢𝐭𝐢𝐞𝐬… 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮 𝐛𝐞𝐞𝐧 𝐭𝐨𝐥𝐝 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞𝐬, 𝐧𝐞𝐜𝐤 𝐩𝐚𝐢𝐧, 𝐝𝐢𝐳𝐳𝐢𝐧𝐞𝐬𝐬, 𝐓𝐌𝐉, 𝐨𝐫 𝐨𝐭𝐡𝐞𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐨𝐧𝐜𝐞𝐫𝐧𝐬 𝐚𝐫𝐞 “𝐣𝐮𝐬𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮’𝐥𝐥 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐰𝐢𝐭𝐡?”

If you’re still searching for answers, we’d love the opportunity to meet you.

We’re a locally owned family practice, and for more than 15 years, 𝐃𝐫. 𝐌𝐨𝐧𝐢𝐜𝐚 𝐊𝐧𝐨𝐰𝐥𝐞𝐬, 𝐃𝐂 (Doctor of Chiropractic), has been helping people throughout Northeast Tennessee improve their health through gentle, precise chiropractic care and advanced natural wellness services.

One thing that makes our office unique is that 𝐃𝐫. 𝐌𝐨𝐧𝐢𝐜𝐚 𝐢𝐬 𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐁𝐥𝐚𝐢𝐫 𝐔𝐩𝐩𝐞𝐫 𝐂𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫 𝐢𝐧 𝐄𝐚𝐬𝐭 𝐓𝐞𝐧𝐧𝐞𝐬𝐬𝐞𝐞. This specialized chiropractic approach focuses on the relationship between the head, neck, and nervous system using precise, gentle adjustments—without twisting or cracking the neck.

To help provide the most accurate evaluation possible, our office also utilizes 3D CBCT imaging, allowing Dr. Monica to evaluate the upper cervical spine and surrounding structures in far greater detail than traditional X-rays alone.

We also offer:

💙 High-tech, advanced weight loss solutions with measurable, trackable progress.

💙 Adaptive Resistance (ARX) Strength Training

💙 Medical-Grade Metabolic Breath Testing

💙 Red Light Therapy

💙 Exercise With Oxygen Therapy (EWOT)

💙 PEMF Therapy

💙 Personalized Nutrition Programs

💙 Lab Testing and Functional Wellness Services

Whether your goal is to lose weight, move better, have more energy, reduce pain, improve your fitness, or simply understand what’s going on with your body, we’d be honored to see if we’re the right fit for you.

📍 Conveniently located just off Exit 10 near Gray, serving Johnson City, Jonesborough, Kingsport, Bristol, and the entire Tri-Cities region.

📍 Country Wellness Center
👩‍⚕️ Dr. Monica Knowles, DC
📞 Call or Text: (423) 788-4210
✉️ [email protected]

Thank you, Tri-Cities, for allowing our family to serve yours. We truly appreciate this community and look forward to meeting many more of our neighbors. ❤️

🏷️

God Bless America 🇺🇸
07/04/2026

God Bless America 🇺🇸

Excellence isn’t something you achieve once—it’s something you continue to pursue.Last weekend, Dr. Monica Knowles DC tr...
07/04/2026

Excellence isn’t something you achieve once—it’s something you continue to pursue.

Last weekend, Dr. Monica Knowles DC traveled to Chicago to complete her Certificate of Proficiency in Pediatric & Family Chiropractic through Life University under the instruction of Dr. Tony Ebel DC, one of the nation’s leading educators in pediatric chiropractic care.

If you know Dr. Monica, you know this is simply who she is. She has always pursued opportunities to learn from some of the best in her profession, continually building on the experience and knowledge she’s gained throughout her career.

More investment into learning means more opportunities to better serve the families who trust us with their care.

Address

570 Hartmantown Road
Jonesborough, TN
37659

Opening Hours

Monday 9am - 12pm
2pm - 5pm

Telephone

+14237884210

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