Hina Mauka

06/11/2026

Some truths are uncomfortable to hear.

Addiction doesn't just affect a person's health it impacts relationships, families, opportunities, and the future people hope to build for themselves.

The good news? Change is possible. Recovery is possible.

Understanding the reality of addiction helps break down stigma, encourages honest conversations, and reminds us that seeking help is a sign of strength not weakness.

Which truth stood out to you the most?

06/08/2026

June is Pride Month in the United States, a time to remember history, celebrate how far we’ve come in advancing the rights of LGBTQ+ people. There are a lot of reasons why a person will or will not reach out for help when they are in trouble. The decision to seek assistance is completely up to the individual. Some people aren’t ready to leave their situation or receive services, and that’s okay. If you are ready to be heard, the National Human Trafficking Hotline is here and ready to listen. *st

06/07/2026

Recovery starts when someone finally sees the person behind the struggle.

For years, addiction defined his story. At Hina Mauka, she found something different a safe space, compassionate support, and people who treated her with dignity.

Today, she celebrates 1 year and 6 months of sobriety.

Stories like this remind us that recovery is possible when people are met with understanding, evidence-based care, and hope.

06/05/2026

In honor of World Ocean Day, Beach.com is hosting the Kalama Beach Cleanup on Oʻahu and we’d love to see our Hina Mauka ʻohana show up for our ocean!

Kalama Beach: 248 N Kalaheo Ave, Kailua, HI 96734
Saturday, June 6, 2026
9:00 AM – 11:30 AM

Volunteers, ocean advocates, and community members are coming together to remove harmful debris and raise awareness about plastic pollution. Every piece of trash removed is a step toward healthier oceans and healthier communities

Recovery is about more than ourselves, it’s about showing up for the world around us. Let’s mālama the ʻāina together! 🌺

Learn more & sign up @ https://www.beach.com/cleanups/2026-honolulu-world-ocean-day-beach-cleanup/

*LJK

Join the Honolulu Beach Cleanup on June 6, 2026 In honor of World Ocean Day, Beach.com invites you to take action and help protect our shores at the Kalama Beach Cleanup. Our mission is to inspire travelers and coastal communities to care for the places we love, and this global day of ocean conserva...

06/04/2026

Sometimes self-care looks like therapy. Sometimes it looks like treating yourself to your favorite meal. Both count.
*aa

06/01/2026

Postraumatic stress disorder (PTSD) is a mental condition that occurs when people are exposed to or experience traumatic events. Some symptoms of PTSD include problems sleeping, concentrating, and remembering. *st

Learn more about the condition.
https://www.stress.org/news/in-2025-june-is-designated-as-ptsd-awareness-month/

05/31/2026

Treatement is the key to success!

At Hina Mauka, we make sure that every patient is just treated right.

hinamauaka.org

05/29/2026

Hawaiians would come together to help build tools. Who’s on your team? Who can you call on to help?

*LJK

05/28/2026

Carl Jung expressed that if we don’t look low enough we will never find God.
Theres infinite beauty and detaio even in the most ordinary. Be humble enough to look low.

05/27/2026

Pause. Look up. You survived every hard day so far. *mm