Adventure Yoga For Kids

08/23/2026

Learn to teach and share the gift of kids and family yoga in our upcoming KYTT here on Kaua’i.💚🌿🌈

Our next 50 HR AYFK Kids Yoga Teacher Training with Adventure Yoga For Kids x Of the Earth Yoga and Wellness is coming up this November 6th - 8th on Kaua’i.

Join us this fall and learn how to help share the gift and practice of Kids Yoga and Family Yoga here at home on Kaua’i and in communities near and far.

Discounts on tuition are available for school teachers, educators, Kama’aina, and full-time residents.

Reach out anytime with questions and we’ll see you for a great weekend and training together here on Kaua’i this November.

Question
Email us anytime at [email protected]

Details + Booking
https://www.marysusanstults.com/ayfkteachertrainingcourse

Dates
November 6th - 8th, 2026

Of the Earth Yoga and Wellness Adventure Yoga For Kids

03/17/2026

Great news.❤️🌊🫶

https://www.surfer.com/news/wsl-maternity-wildcard-weston-webb-defay?fbclid=IwdGRjcAQmrutleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeH3L9Pu4nlW7k8vTyLIHFRx-ru2BrrOtdE7Q5RWtGqkx9WV9-2x8SWPf_rfY_aem_eG6gCqZQZ4vX3C1tlv-OgQ

Starting in 2027, Tatiana Weston-Webb and Johanne Defay will return to the CT under the WSL’s first dedicated Maternity Wildcard. Here’s what it means.

02/27/2026

Sit With Us.💓🫶

She ate lunch alone for 730 days straight. What this 16-year-old built from that pain now protects millions of kids worldwide.

Seventh grade. Natalie Hampton carried her tray through a packed cafeteria and felt it — that specific, suffocating dread of not knowing where to go.

She'd already learned what happened when you approached the wrong table. The silence. The turned backs. The whispered laughter that followed you all the way to the empty table by the wall.

The one everyone could see.

The one that said: nobody wants her.

For two full years — 730 consecutive lunches — that table was hers. Alone.

The bullying went further than whispers. She was shoved into lockers. Four physical attacks in two weeks. She came home with scratches and bruises. When she finally reported it, school administrators sent her to counseling — to find out what she was doing wrong.

The isolation grew so heavy she was hospitalized for anxiety.

Then ninth grade came. A new school. And almost overnight — everything changed. Students welcomed her. She made friends within weeks. She finally knew what safe felt like.

But she couldn't stop thinking about the kids still sitting at the wall table. Right now. Today.

She remembered what she'd needed most during all those lunches. Not a teacher. Not a pamphlet. Just one person saying: "You can sit with us."

So at 16 — with zero coding experience and "a lot of enthusiasm," as she put it — Natalie built exactly that.

She called it Sit With Us.

The idea was simple and genius: students sign up as "ambassadors," keeping their table open. Other kids privately browse available tables on their phones before ever walking into the cafeteria — and show up knowing they're already welcome.

No public rejection. No moment of judgment. Just a guaranteed seat.

Within 7 days of launching: 10,000 downloads.

Then the world found her. NPR. The Washington Post. CBS News. Messages from Morocco, Australia, the Philippines, France — kids who'd been eating alone for years, finally finding a place to belong.

Sit With Us now operates in 30 countries.

"Even if it helps one person," Natalie said quietly, "it was worth building."

She turned 730 lunches of loneliness into a lifeline for millions.

That's not just survival. That's transformation.

08/20/2024

Stay tuned, Kaua’i!

More kids yoga and family yoga offerings coming this fall and winter in Kapa’a, Hanalei, and Lihue.❤️

Reach out with questions anytime at [email protected].

01/21/2024

Laugh daily ❤️☀️

Repost from
•
A cartoon by Julia Thomas.

01/05/2024

Utah friends and family, save an extra $200 on your January 19th-21st Kids Yoga Teacher Training with !

This year, help bring the gift of kids yoga and mindful movement to children, families, and your own community!❤️🌈

New Year’s Special:
an additional $200 on your kids yoga teacher training for this January 19th-21st in Southwest Utah.

Join the Teacher Training Here:
https://www.wetravel.com/trips/kids-yoga-teacher-training-with-adventure-yoga-for-kids-50hr-mary-susan-stults-cedar-city-40662486

Join us later this month on the yoga May in Cedar City, Utah for our next 50hr 3-day kids yoga teacher training and save on your teacher training tuition.

We’re passionate about helping to bring more kids yoga to children and families across Utah and surrounding states so we’re offering an additional savings of $200 for all those who can join us this month.🔥

Questions
email us anytime at [email protected]

We hope to see you on the mat for an educational, fun, and playful weekend this January.

***FREE KIDS CLASSES
-Free Kids Yoga classes will be offered throughout the weekend in Cedar City for the community


https://www.marysusanstults.com/ayfkteachertrainingcourse

01/01/2024

Utah friends and family! This year, help bring the gift of kids yoga and mindful movement to children, families, and your own community!❤️🌈

New Year’s Special:
an additional $200 on your kids yoga teacher training for this January 19th-21st in Southwest Utah.

Join the Teacher Training Here:
https://www.wetravel.com/trips/kids-yoga-teacher-training-with-adventure-yoga-for-kids-50hr-mary-susan-stults-cedar-city-40662486

Join us later this month on the yoga May in Cedar City, Utah for our next 50hr 3-day kids yoga teacher training and save on your teacher training tuition.

We’re passionate about helping to bring more kids yoga to children and families across Utah and surrounding states so we’re offering an additional savings of $200 for all those who can join us this month.🔥

Questions
email us anytime at [email protected]

We hope to see you on the mat for an educational, fun, and playful weekend this January.

https://www.marysusanstults.com/ayfkteachertrainingcourse

12/28/2023

Practice with us in 2024.🌿💫✨

A new year’s special on all group retreats, private lessons, & private + public yoga teacher trainings.

This includes our AYFK kids yoga teacher trainings.

Jan 2024
*We have a late-bird retreat special for any students who can join us on retreat in Hawaii this Jan 5th-12th or this February. Join us for our 8 day Hawaii yoga retreat starting at just $2599 & up, or a 5 day retreat for $2199 and up.

Reach out anytime w/ questions & we’ll see you in practice this new year.🌈

__________________

retreat locales + links…

Kaua’i, HI: 8 day retreats:
https://bookretreats.com/r/8-day-yoga-meditation-nature-surf-retreat-on-kauai-hawaii

Kaua’i, HI: 5 day retreats:
https://bookretreats.com/r/5-day-yoga-meditation-surf-holiday-in-hawaii

Brianhead, UT:
https://bookretreats.com/r/4-day-womens-winter-reset-yoga-retreat-in-southwest-utah-us

Big Island/Kona, HI:
https://bookretreats.com/r/8-day-yoga-meditation-nature-retreat-on-kona-hawaii

Menorca, Spain:
https://bookretreats.com/r/8-day-yoga-and-sea-retreat-island-magic-in-menorca-spain

Ouray, CO:
https://bookretreats.com/r/5-day-womens-yoga-hot-springs-hiking-retreat-in-ouray-co

Telluride, CO:
https://bookretreats.com/r/preview/5-day-womens-yoga-and-hiking-retreat-in-telluride-co-us

Oahu, Hawaii:
https://bookretreats.com/r/8-day-yoga-meditation-surf-retreat-in-waikiki-hawaii

Sedona, AZ:
https://bookretreats.com/r/6-day-yoga-meditation-and-nature-retreat-in-sedona-arizona

Mykonos, Greece:
We have a handful of students interested in a Greece retreat this year. Are you interested? If so, please email for details & to be the first to book & save on our first Greece Yoga Retreat~

Aspen, CO:
winter 2024 Dec retreat coming - reach out to save your space & save on your retreat tuition~

Questions:
Email us anytime at [email protected]

Bookings:
Book through Bookretreats.com, Wetravel.com, or students are welcome to book directly through my website to save on booking fees.

See you in the new year, xoxo

12/10/2023

Yoga for all.❤️ So happy to welcome Esperanza to the January 19th-21st, 50-hour kids and family yoga teacher training with .

Join us this Jan for our next kytt & learn to teach yoga for kids in Cedar City, Utah.❤️

Save $100 on your kids yoga teacher training in Southwest Utah this January 2024 with when you register by December 31st.

We’ll spend a long and nourishing weekend learning the art of teaching yoga & mindfulness for the young. We’ll also take time each day to dive into our own yoga and meditation practices together.🌿

*Spots are filling so save your space today and we’ll see you in Southwest Utah next winter. Our next Hawaii training at home will be next year w/dates TBA.


Early Bird Savings + Special Tuition Rates:
—Early bird, current teacher, & kama’aina tuition rates are avail for this 50HR KYTT.

Join
https://www.marysusanstults.com/ayfkteachertrainingcourse

Questions
[email protected]

KYTT Dates:
•Jan 19th - 21st, 2024 — Cedar City, UT


TRAINING REQS:
Not all hours are completed w/in the training weekend, some hours will be completed outride of the training for homework, your exam, & observation/practice teaching hours.

*This training is for those passionate about providing + learning more about yoga for children, tweens, teens, families, workshops, & school groups.

The training is appropriate for yoga teachers, school teachers, education professionals & providers, healthcare providers, parents, nannies, after-school program providers, children's & victims advocates, CASAS (Court Appointed Special Advocates), coaches, families, & those who would like to teach, or learn more.

*Graduates of this KYTT course are able to teach kids yoga in schools, studios, community centers, organizations, & beyond.

12/07/2023

Utah and west coast friends!
Join me this Jan 19th-21st for our next 50 hr teacher training and learn to teach yoga for kids in Cedar City, Utah.❤️

Save $100 on your 50hr kids yoga teacher training in Southwest Utah this January 2024 with when you register by December 31st.

We’ll spend a long and nourishing weekend learning the art of teaching yoga & mindfulness for the young. We’ll also take time each day to dive into our own yoga and meditation practices together.🌿

*Spots are filling so save your space today and we’ll see you in Southwest Utah next winter. Our next Hawaii training at home will be next year w/dates TBA.


Early Bird Savings + Special Tuition Rates:
—Early bird, current teacher, & kama’aina tuition rates are avail for this 50HR KYTT.

Join
https://www.marysusanstults.com/ayfkteachertrainingcourse

Questions
[email protected]

KYTT Dates:
•Jan 19th - 21st, 2024 — Cedar City, UT


TRAINING REQS:
Not all hours are completed w/in the training weekend, some hours will be completed outride of the training for homework, your exam, & observation/practice teaching hours.

*This training is for those passionate about providing + learning more about yoga for children, tweens, teens, families, workshops, & school groups.

The training is appropriate for yoga teachers, school teachers, education professionals & providers, healthcare providers, parents, nannies, after-school program providers, children's & victims advocates, CASAS (Court Appointed Special Advocates), coaches, families, & those who would like to teach, or learn more.

*Graduates of this KYTT course are able to teach kids yoga in schools, studios, community centers, organizations, & beyond.