06/04/2026
Last week I shared with you a little bit about what coaching looks like with me. This week I’d like to talk about energy healing. 🌈💜
My original training is in Usui Reiki, though this has morphed throughout the years, as I have continued to learn and remember other modalities and gifts. Put simply, Reiki is an alternative or complementary therapy that uses energy to heal. The practitioner connects to universal energy (God, Mother Earth, the Universe, whatever your beliefs are) and channels this energy to the recipient, helping him/her to actually heal themself.
Reiki and other forms of energy healing can be done with or without touch and they can even be done remotely! It has benefits for mental, emotional, and physical healing. It clears the mind and improves focus, it supports spiritual growth and the release of emotions, and it helps with sleep and stress relief, as well as aids in pain relief. 😳
What questions do you have about energy healing?
