Drop Below the Surface Retreats

07/27/2026

As July softens toward August, we’re reminded that the most powerful shift is sometimes not about becoming someone different, but returning to who we truly are, underneath the noise. What part of yourself are you reconnecting with lately?

07/23/2026

As women, we're often the first to show up for everyone else. Our 3-day fall retreat is an invitation to show up for yourself.

To spend a long weekend without rushing.
To breathe deeply.
To have meaningful conversations.
To sit by the fire.
To move your body.
To laugh.
To rest.
To remember what it feels like to simply be.

The shifts that happen during weekends like these aren't dramatic.
They're quiet.
A new perspective.
A little more clarity.
A renewed sense of yourself.
And often, those are the changes that stay with us the longest.

Join us October 23–25 at Allenberry Resort & Spa for an unforgettable autumn retreat. 🍁

Early Bird pricing is available through Aug. 1: https://www.eventbrite.com/e/drop-below-the-surface-retreats-at-allenberry-tickets-1989790180995?aff=oddtdtcreator

07/17/2026

Even in seasons of growth, we need rest.

After all, nature doesn’t bloom endlessly without renewal, and neither can we.

The strongest teams, leaders, and relationships are not built on exhaustion. They’re built from balance, support, and care for what sustains us.

What would it look like to honor your own energy a little more this weekend?

07/13/2026

There are places that simply feel different. Allenberry Resort & Spa is one of them.

Nestled beside a winding creek and just steps from the Appalachian Trail, it's the kind of place that invites a slower pace before you even unpack your bags.

Imagine a long weekend of…
✨ Yoga beside the brook
🔥 Cozy bonfires each evening
🌀 Time to unwind at the spa
🌿 Nature all around you
🏡 A beautifully restored historic mansion to call home for the weekend

We've intentionally chosen this setting because we believe where you rest matters. Our 3-day fall retreat isn't about escaping your life; it's about creating enough space to return to it feeling refreshed, grounded, and renewed.

If you've been longing for a weekend that nourishes both body and soul, we'd love to welcome you!

October 23–25, 2026 🍂 Early Bird pricing is available through Aug. 1.

A Drop Below the Surface Multi-Day Retreat provides you with a moment in nature to press pause, reflect, and think about your now and next.

07/09/2026

What if the biggest shift this fall doesn't come from doing more... but from giving yourself permission to pause?

Picture yourself waking slowly in a beautifully restored 1800s mansion. Coffee on the front porch as the morning unfolds. Yoga beside a peaceful woodland stream. Time to wander, reflect, laugh, rest, and simply be.

At our 3-day autumn retreat at Allenberry Resort & Spa, every detail will invite you to slow down. From evenings around the bonfire to quiet moments in nature, our weekend retreat is thoughtfully designed to help you reconnect with yourself, with others, and with what matters most.

Join us October 23–25 for a weekend of rest, renewal, and connection. 🍂 Early Bird pricing is available through Aug. 1.

A Drop Below the Surface Multi-Day Retreat provides you with a moment in nature to press pause, reflect, and think about your now and next.

07/01/2026

The best summer evenings encourage us to press pause and reflect. We love the longer light. The conversations around an alfresco dinner table that linger late into the evening. Time to simply BE – on the beach, by the pool, or in the backyard.

Insight often comes when we stop rushing to the next thing. What truth has been gently trying to get your attention lately?

06/25/2026

By late June, everything feels more alive. ✨

The trees are fuller. The evenings are longer. Flowers are open, big and bright. The energy around us feels more awake somehow.

It’s a reminder that transformation is often gradual before it becomes visible. The roots deepen long before anyone sees the bloom.

What inner growth in your life deserves more acknowledgment right now?

06/21/2026

Today we celebrate the summer solstice – the longest day of the year. ☀️

This season invites us to honor all that has been growing within us: resilience, clarity, and connection.

Here’s to the warmth, light, and possibility of the season ahead.

06/16/2026

The best summer days feel wonderfully unhurried and unstructured – yet many of us still carry the pressure to constantly produce, solve, and prove.

Meaningful growth, however, doesn’t always happen in motion. Sometimes clarity arrives in the pause, in the quiet moment before your next decision is made.

How do you tune into your inner mentor when a moment of clarity is necessary?

06/11/2026

It’s June, and our gardens are beginning to grow and bloom beyond their borders. 🌿

Growth rarely stays small forever. At some point, what’s good in us wants more room to breathe, create, and contribute.

The same is true in teams, relationships, and leadership. People flourish when they are given space to bring their full selves forward. So, what part of you is asking for more room this season?