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Monday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Primal Origin Holistics

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United States
Keokuk, IA
Primal Origin Holistics

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Primal Origin Holistics was designed to disrupt the health industry by giving the power to choose ba

11/02/2026

A 7-week nervous system reset begins tomorrow night at 6:40pm and continues through to December. Make this holiday season your most regulated season EVER!

10/24/2026

Our mind's primal function is to keep us safe. It doesn't always do that in a way that is calm, or even entirely true. Come learn to observe the mind tomorrow morning at 8am.

Saturday the 24th, at 8am upstairs in the old Dance Dad Warehouse at 4th and Main st. Bring a yoga mat, yoga block, and blanket. $10 per person

10/23/2026

Breathing is one of the greatest tools we have under our conscious control in our body. A deep and coordinated breath can regulate the nervous system, balance hormones, and even reconcile pain patterns in the upper body.

Join me tomorrow the 24th at 8am to explore HOW to breathe and how that leads to a more fulfilling meditation practice. Located upstairs at the old Dance Dad Warehouse at 4th and Main st in Keokuk. $10 per person. You need a yoga mat, a yoga block, and a blanket.

10/22/2026

This Saturday, the 24th at 8am, is a breath and meditation class downtown at 4th and Main st. Upstairs in what used to be the Dance Dad Warehouse. Class is $10 and you will need a yoga mat, a yoga block, and a blanket. We will do some very gentle stretching to prepare the body for breath work and meditations that will explore the inner palace of our mind.

10/16/2026

HALLOWEEN TRANCE JOURNEY

When: Friday, October 30th
Time: 7:00pm
Where: my place
Cost: $40, includes take home cacao and post-workshop program.

I’m hosting a small group for a trance journey that will take you into the heart of your ancestral collective to reconnect and learn for all of those who walked before you.

The plan:
-arrival and introductions
-herbal path opening tea (sober friendly)
-physical preparation with movement and breath
-guided trance meditation with sound therapy (non-denominational, open to all paths. Everyone has ancestors 😉)
-post-journey integrations and grounding

What is trance? Trance is an altered state of consciousness that allows you to experience things beyond physical reality. Trance states can be achieved in many ways, but in this case we will utilize non-psychoactive herbs, breath, movement, meditation, and sound.

Maximum participants is 4, so reserve your spot today! Pre-payment required.

10/14/2026

What if love is too complicated? What if instead, we switched to devotion? A huge shift will happen. Devote yourself

10/10/2026

The Road Less Traveled: section 1 wrap up! We will talk about the two types of people in the therapeutic process and which one is more successful, taking responsibility for your pain, as well as balancing discipline. The next week we will explore section 2, love, and it is a DOOZY!

10/07/2026

We are working our way through section 1 of The Road Less Traveled in regards to discipline. Let’s talk about delayed gratification being a rebellion against an instant gratification consumer culture. It is through facing our problems directly, not avoiding them, that we will find freedom.

10/04/2026

Let’s set the groundwork for this amazing book with self-worth and trust. Things that are paramount for our process through this work.

10/03/2026

October book club starts now! This week is section 1, stay tuned for breakdowns, prompts, and more!

Address

Keokuk, IA
52632

Opening Hours

Monday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+17194647711

Website

http://www.bennyheals.com/

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