Optimum

Optimum Top-rated Ketchikan physical therapy clinic on Tongass Ave—book for pain relief today! Schedule your appointment today to get started living a pain-free life!

Welcome to Optimum Health and Wellness, your trusted physical therapy care provider. Conveniently located on Tongass Ave, we are the preferred provider in the Ketchikan community. Our goal is helping to alleviate your pain by using techniques such as physical therapy, diagnostics, fitness, and wellness. If you are experiencing pain from conditions including back pain, sciatica, shoulder pain, hip pain, knee pain, developmental delays, post-surgical rehab, sports injuries, neck pain, foot pain, hand pain, and more, we can help.

Sciatica can cause pain, tingling, numbness, or weakness that travels from the lower back into the hip, buttock, or leg....
08/28/2026

Sciatica can cause pain, tingling, numbness, or weakness that travels from the lower back into the hip, buttock, or leg. These symptoms can make it difficult to sit comfortably, stay active, or complete daily tasks.

Physical therapy focuses on identifying the source of the problem and developing a personalized treatment plan to reduce pain, improve mobility, and help you return to normal activities safely.
📞 Schedule an evaluation with Optimum Health & Wellness to take the next step toward lasting relief.

https://optimumalaska.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

Lower back pain and pelvic pain can sometimes be more connected than you might think. Our latest newsletter explores the...
08/26/2026

Lower back pain and pelvic pain can sometimes be more connected than you might think. Our latest newsletter explores the relationship between these areas of the body and why identifying the underlying factors contributing to your discomfort is an important step toward lasting relief.

Physical therapy can help address movement limitations, muscle imbalances, and other contributing factors while improving strength, mobility, and overall function. Read the full newsletter to better understand the connection between lower back and pelvic pain, and discover how we can help you move more comfortably! 💪

https://optimumalaska.com/newsletter/the-relationship-between-lower-back-pain-and-pelvic-pain/?utm_source=newsletter&utm_medium=social

Dizziness, vertigo, and balance challenges can affect your ability to work, travel, exercise, and enjoy everyday activit...
08/24/2026

Dizziness, vertigo, and balance challenges can affect your ability to work, travel, exercise, and enjoy everyday activities. Vestibular therapy is a specialized form of physical therapy designed to address the underlying causes of these symptoms and improve stability.

Through personalized assessment and treatment, vestibular therapy can help reduce dizziness, improve balance, and restore confidence in movement.

📞 Contact Optimum Health & Wellness to learn whether vestibular therapy may help you. https://optimumalaska.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

Watching a child reach an important milestone is one of the greatest joys of what we do. 💜🍼 This little one recently hel...
08/21/2026

Watching a child reach an important milestone is one of the greatest joys of what we do. 💜🍼 This little one recently held her bottle independently for the very first time, and the smile says it all! Feeding skills involve much more than simply drinking from a bottle.

They require strength, coordination, posture, motor control, and confidence. Through personalized pediatric therapy, we help children build the skills they need to become more independent while supporting families every step of the way.

Every achievement, no matter how small it may seem, represents meaningful progress worth celebrating. If your child is experiencing challenges with feeding, motor development, or other developmental milestones, our team is here to help.

Learn more or request an appointment today: https://optimumalaska.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

Recovery doesn't have to end when physical therapy does. Continuing to build strength, mobility, and endurance can help ...
08/17/2026

Recovery doesn't have to end when physical therapy does. Continuing to build strength, mobility, and endurance can help you stay active and maintain the progress you've worked hard to achieve.

Our fitness gym services provide a supportive environment for individuals who want to continue improving their health and wellness after rehabilitation. Whether you're returning to favorite activities or working toward new goals, we're here to help you stay on track. 💪

📞 Ask our team about fitness and wellness options available at Optimum Health & Wellness. https://optimumalaska.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

Numbness, tingling, weakness, and unexplained nerve pain can make everyday tasks frustrating. Electromyography (EMG) tes...
08/12/2026

Numbness, tingling, weakness, and unexplained nerve pain can make everyday tasks frustrating. Electromyography (EMG) testing is a valuable diagnostic tool that helps identify how your muscles and nerves are functioning, providing important information about the source of your symptoms.

At Optimum Health & Wellness, EMG testing can help uncover conditions affecting the nerves and muscles so you and your healthcare provider can make informed decisions about your care.

📞 Contact our team to learn more about EMG testing and whether it may be right for you: https://optimumalaska.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

We're grateful to help our patients return to the activities that matter most to them. Thank you to Marie-Jeanne for sha...
08/10/2026

We're grateful to help our patients return to the activities that matter most to them. Thank you to Marie-Jeanne for sharing her experience:

⭐⭐⭐⭐⭐"When I was referred for physical therapy as part of my recovery from an elbow dislocation, I chose Kelly Chick-Comstock, owner of OHWPT because of very positive past outcomes. My doctors had told me there was a strong chance my elbow would never straighten completely again, but thanks to Kelly's PT, my elbow is 99% of what it was. It is a year later, PT has been done for months, but my elbow is still healing and thanks to Kelly setting the stage, I think my elbow will be 100% again soon." 💬

Stories like this remind us why individualized, hands-on care matters. 💙
Schedule an evaluation with us today, to see how we can help you get back to the life you love: https://optimumalaska.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

Address

4079 Tongass Avenue Suite 102
Ketchikan, AK
99901

Opening Hours

Monday 7am - 4pm
Tuesday 9am - 6pm
Wednesday 7am - 4pm
Thursday 9am - 6pm
Friday 7am - 4pm

Telephone

+19072257808

Website

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