Core Studios and The Island Holistic Trainer

07/04/2026

Happy 4th of July 🇺🇸🎆!
Let’s begin the holiday together with some extra sparkle in Saturday Morning Pilates ✨🧘‍♀️✨!

See you on your mats, in studio, and livestream from anywhere 📺.

05/21/2026

05/20/2026

Pilates + Strength + Yoga = feeling so good 🌟🧘‍♀️!

You can join us, in studio & livestream, every day. Click the link in our bio to reserve your spot!

05/19/2026

Focused Strength 💪🏻
Stability & Stamina 🌟
Core Based Flow 🧘‍♀️

Join us in studio, or livestream from anywhere 🎥!

Follow the link in our bio for our full schedule of classes 🔗

05/15/2026

Getting stronger, every day, together 💪🏻.

Strength training dramatically changes your body. You look different, you feel different, you move different. Life get’s easier, and you just feel better 🌟.

Come train with us and see how great you can feel!

05/13/2026

Mid week Strength sessions with .deschene always leaves you feeling strong and spicy!

Follow the link in our bio to reserve your spot in class!

05/11/2026

Monday morning Pilates just feels so good!

See you on your mats at 10:30, in studio, & livestream from everywhere!

04/29/2026

We target all the major muscle groups in today’s circuit - 5 stations, 3 times around 🔥🙌🏼!

See you there, in our beautiful Key West Studio 🏝️, or livestream from everywhere 📺. Click the link in our bio to join a class 🔗.