Tranquil Healing

Tranquil Healing Amy Derby LMT, a Licensed Massage Therapist with 20+ years of experience. Performs Therapeutic Massage, Trigger Point, Cupping and Swedish Massage. PA MSG001753

In observance of Memorial Day, the office will be closed Monday. We will resume normal operating hours on Tuesday, May 2...
05/22/2026

In observance of Memorial Day, the office will be closed Monday. We will resume normal operating hours on Tuesday, May 26, 2026.

Have a enjoyable and safe weekend!

05/19/2026
Feel better. Move better. Live better. Give your body the care it needs.
05/02/2026

Feel better. Move better. Live better.

Give your body the care it needs.

04/09/2026

A question that I get asked often is:

💆‍♀️ What is a Muscle Knot… and How Do You Get Relief? 💆‍♂️

Ever feel a tight, tender spot in your muscle that just won’t go away?
That’s what we call a “muscle knot” (also known as a myofascial trigger point). It is taut bands of muscle fibers and fascia that have become stuck in a contracted state.

✨ What it feels like:

• Tight or hard spot in the muscle
• Tender when you press on it
• Achy or even radiating pain

⚠️ Why they happen:

• Stress & tension
• Poor posture
• Overuse or repetitive movement

🌿 How to get relief:

✔️ Massage – helps release built-up tension
✔️ Stretching – improves flexibility & movement
✔️ Heat – relaxes and increases circulation
✔️ Gentle movement – keeps muscles from tightening up
✔️ Hydration – supports healthy muscle function

💡 Pro Tip:

Muscle knots often come back if the root cause isn’t addressed. Regular massage + proper self-care = lasting relief!

💚 Your body deserves to feel relaxed, not restricted.

📩 Message us to book your next session and start feeling better today!

03/18/2026

✨ CUPPING THERAPY ✨

Release • Restore • Rebalance

Experience the healing power of cupping therapy—an ancient technique designed to relieve tension and promote deep relaxation.

Benefits of Cupping:
• Relieves muscle tightness & chronic pain
• Improves circulation & lymphatic flow
• Reduces inflammation
• Promotes faster recovery
• Helps detox the body naturally

Perfect for: Back pain • Neck & shoulder tension • Knee Pain • Athletes • Stress relief

📍 Tranquil Healing
📞 570-817-9003

Now booking appointments!

Feel lighter, looser, and renewed after just one session.

Multiple reasons to receive massage therapy.....
03/18/2026

Multiple reasons to receive massage therapy.....

Address

210 Division Street
Kingston, PA
18704

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm

Telephone

+15708179003

Alerts

Be the first to know and let us send you an email when Tranquil Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share