Born Free Birthing

09/14/2026

Actor Tatyana Ali says her healing journey after a traumatic childbirth has inspired her advocacy for Black maternal health, including support for midwives, doulas and other birth workers.

09/01/2026

🤣🤣🤣

(Please don’t steal actual hospital property…now the diapers….that’s a whole different ballgame!)

08/31/2026

Informed consent is everything. Women shouldn’t be thrown the dead baby card for simply advocating for themselves. Yet, here we are…. 💔💔💔💔

08/23/2026

Another reason to love midwifery….it’s that extra 💖 they give. 🥰

08/19/2026

Curious about birthing at a birth center…visit Nativiti during their open house/tour and ask all your questions, they will thrilled to answer and help you on your journey.

Nativiti Family Birth Center

08/17/2026

📚As a massive reader, it’ll always shock me how so many books are banned in this country. 💔

08/17/2026

💖💖💖

08/07/2026

07/29/2026

🍂🍁Fall and Winter 2026 Group HypnoBirthing Class Dates Set.🍁🍂

🔸I’m so thrilled to be releasing the dates for the Fall and Winter. These classes are so much more than your run of the mill standard “how to get the kid out of you” class. What you learn in HypnoBirthing, will not only stand to you in birth but will be there to pull on through the years of parenting that lay ahead.

🔸Come join us for the next series of HypnoBirthing, you’ll be so glad you did, we cover so much important information to help the birthing family birth in an educated and empowered manner.
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🔸Online classes via Zoom will take place from the comfort of your own home weekly. All class times are CST. ⁣ (The online class is perfect if you’re in a remote area and can’t find an educator near you) Each week we will begin at 6pm and run until roughly 8:30PM.
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🔸One HypnoBirthing® course consists of five classes over a five week period. Each class is roughly 2 1/2 hours in length. Please feel free to reach out if you’ve any questions and of course, SHARE with any pregnant family or friends. ⁣

🥰Cliodhna.
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and delivery

04/29/2026

📣 We’re excited to share the next conversation in our “Flock Together” learning series: Intrusive Thoughts in the Perinatal Period

If you’ve ever had a frightening or unwanted thought during pregnancy or postpartum and wondered “what is wrong with me?” — you’re not alone. This session shines a light on one of the most misunderstood experiences in the perinatal period. 🧠💫

When: April 30th
Time: 9AM PDT / 12PM EST
Where: Online & FREE! 💻

Meet our presenter: Heidi Hemling, LPC, PMH-C has 15+ years of experience in medical and mental health settings, including as a lead therapist for the National Maternal Mental Health Hotline. She specializes in perinatal mental health and supporting mothers, children, and families through life’s transitions. 👩🏻‍⚕️

We’ll explore:
✨ What intrusive thoughts in the perinatal period actually are
✨ How to tell the difference between perinatal anxiety and OCD
✨ How these symptoms are treated — with nuance for the perinatal period
✨ An interactive case review
✨ How to provide calm, direct care for patients in pain

Link in bio to register! 👆

Breaking stigma. Sharing knowledge. Supporting every family’s journey. 💛💜

PostpartumSupport PerinatalAnxiety PerinatalOCD WomensMentalHealth MentalHealthMatters ReproductiveHealth MomMentalHealth BreakTheStigma PostpartumAnxiety