Mindful Behavioral

Mindful Behavioral A full service psychiatric practice serving patients in Orlando and Kissimmee with both traditional a

At Mindful Behavioral Healthcare, our mission is to provide innovative and comprehensive psychiatric mental healthcare to adults, adolescents, and children . We employ a holistic approach, offering traditional psychiatric treatment alongside newer cutting-edge techniques to promote wellness to all by integrating mind, body and spirit. Our goal is to create a professional, supportive and dignified

environment that will facilitate an open expression of ideas, feelings and thoughts by providing assessment, treatment, education and training. Our vision is to be a novel model behavioral healthcare organization providing a wellness and holistic approach to the treatment of emotional and behavioral issues by creating a greater awareness of ourselves and those around us. This corporation wants to promote and awaken the desire for unity of thought and integration while discovering the vastness of our creative abilities and outer connection. We value and recognize the diversity, competence, integrity, rights and responsibilities of every individual that we respectfully serve. Our business exists to serve our clients with the highest caliber of respect, empathy, and professionalism.

Develop Positive Thinking With These 4 TipsA positive mindset doesn’t mean ignoring difficult emotions—it means learning...
09/08/2026

Develop Positive Thinking With These 4 Tips

A positive mindset doesn’t mean ignoring difficult emotions—it means learning how to respond to them with greater awareness and self-compassion.

✨ Observe your self-talk
✨ Start your day with positivity
✨ Make time for meditation
✨ Identify and understand your negative triggers

Small changes in your daily habits can support mental wellness, emotional well-being, and a healthier mindset.

5 Reminders to Keep GoingProgress doesn’t have to be perfect to be meaningful. Give yourself grace, celebrate the small ...
09/04/2026

5 Reminders to Keep Going

Progress doesn’t have to be perfect to be meaningful. Give yourself grace, celebrate the small wins, and remember that setbacks don’t erase your growth.

Your mental health journey is your own—take it one day, one step, and one moment at a time. 🤍

You are closer than you think. Keep going.

09/02/2026

During Su***de Prevention Month, choose compassion over judgment. A simple check-in, kind word, or listening ear can make a difference.

Be kind. Check in. Start the conversation.

***dePreventionMonth ***dePrevention

September is Su***de Prevention Month 🩵Small acts of kindness can help someone through battles you may never see.A simpl...
09/01/2026

September is Su***de Prevention Month 🩵

Small acts of kindness can help someone through battles you may never see.

A simple “How are you really doing?”
A listening ear.
A reminder that they’re not alone.
Sometimes, compassion can be the first step toward hope.

This month, let’s choose compassion over silence and create more space for honest conversations about mental health, su***de prevention, and emotional well-being.

You never know how much someone may need to hear: “I’m here. You don’t have to go through this alone.”

If you or someone you know is struggling with thoughts of su***de or a mental health crisis, call or text **988** for the Su***de & Crisis LifelineStart the conversation. Spread hope. Save a life.

***dePreventionMonth ***dePrevention #988 ***deAwareness

Grief doesn’t have a timeline.This **National Grief Awareness Day**, we’re reminding you that grief can look different f...
08/30/2026

Grief doesn’t have a timeline.

This **National Grief Awareness Day**, we’re reminding you that grief can look different for everyone. There is no right way or set amount of time to heal. Be patient with yourself, give yourself grace, and remember that you don’t have to walk through grief alone.🫶

If you’re struggling, reaching out for support is okay. Your feelings matter, and help is available.

Small steps can make a big difference.Walking just **10–15 minutes a day** can support your mental and physical well-bei...
08/28/2026

Small steps can make a big difference.

Walking just **10–15 minutes a day** can support your mental and physical well-being by improving mood and mental clarity, boosting energy, and supporting cardiovascular health.

Take a few minutes today to move, breathe, and give your mind and body some care. Save this post as your reminder to get moving!

08/27/2026

Kindness can make a bigger difference than you realize.

During Be Kind to Humankind Week let’s remember that a little compassion, empathy, and understanding can brighten someone’s day and positively impact mental well-being. You never know what someone else may be carrying.

Choose kindness. Lead with compassion. Make someone feel seen.

08/22/2026

Feeling stressed? Take **5 minutes to reset.** 💙

💧 Hydrate
😴 Prioritize sleep
📝 Journal your thoughts
🧘♀️ Stretch and breathe

Small moments of self-care can make a difference in how you feel throughout the day. Save this for your next mental health reset.🌿

Bullying can leave lasting effects on mental health.During **Bullying No Way Week**, let’s remind children, teens, and a...
08/20/2026

Bullying can leave lasting effects on mental health.

During **Bullying No Way Week**, let’s remind children, teens, and adults that everyone deserves to feel safe, respected, and supported. Bullying can impact self-esteem, anxiety, confidence, and overall emotional well-being.

If you or someone you know is struggling, you don't have to face it alone. 🫶

08/18/2026

Dr. Katina Rosario is here to serve you and support you on your mental health journey.**

Throughout **August**, Mindful Behavioral Care is here to help eligible patients explore MS treatment and take the next step toward better mental wellness. 🧠✨

Have questions about TMS? Send us a message today to learn more and see if you qualify.

Address

717 East Oak Street
Kissimmee, FL
34744

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14078460533

Alerts

Be the first to know and let us send you an email when Mindful Behavioral posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share