Root Down Yoga

06/05/2026

✨Take Your Yoga Practice to the water!!!

Join Pam for a fun and relaxing SUP Yoga class on beautiful Lake Neshonoc in West Salem.
🌊 Connect with nature
🧘‍♀️ Enjoy the outdoors
✨ Try something new and refreshing
No paddleboard experience needed—just a sense of adventure!

Spots are limited, so sign up today!

Investment: $40/class includes gear

NO MEMBER DISCOUNTS due to fixed equipment costs.
$10 discount if you bring your own gear.

We apologize, but there are no refunds for cancellations unless due to weather and class is cancelled by Root Down Yoga.

Sign up now: 👇👇👇
rootdownyogastudio.com/workshops

🌱 💕

06/05/2026

🌱✨️💚June Teacher's Meeting: laughing, sharing, learning, growing together, supporting....always so fun and so needed.

Can you guess who's toes are who's?
😆👣

06/02/2026

05/31/2026

🌳Our Root Down Yoga Tree Pose Challenge is back!!🌳

This summer, send us your Tree Pose pictures...from your vacations, your staycations, at the studio or anywhere you wander to. We want to see all the fun things you are up to this summer, so be sure to "tag" us and use .

🌲Extra entry for sporting Root Down Logo Gear in your photo!!!

🏆We will draw winners on August 31st. This is always so much fun!!!

✨You could win a $100 Root Down Yoga gift certificate!!

🌿

05/30/2026

📆Save the Date!!

6/20/2026 10:00 am - 12:00 pm
🌞Summer Solstice Workshop with Jennifer and Jessie Joy

🌸Spend the morning with Jen and Jessie as we celebrate the beginning of summer. The Summer Solstice is the longest day of the year. Join us as we celebrate creativity, growth and the triumph of light over dark. This workshop invites you to reconnect with yourself, your community, and the rhythms of nature.

💚What to expect:
Mindful summer activities including t shirt tie dying and creating your own flower crown
Journaling
Guided meditation
Light refreshments included

✨Investment: $30

Space is limited.
Dress comfortably and bring your journal.

Sign up now: 👇👇👇
rootdownyogastudio.com/workshops

💕 🌱

05/29/2026

💚Join us at Mt. La Crosse for Sunset Yoga!

🌄Unwind on the Mt. La Crosse patio, surrounded by the natural beauty of the Driftless Region with glowing sunset views over the bluffs. This all-levels Vinyasa class, led by a Root Down Yoga instructor, will guide you through a balanced flow designed to build strength, improve flexibility, and reconnect you with your body and breath

📆Event Flow:

5:30 PM– 6:00 PM | Doors Open + Check-In
6:00 PM – 7:00 PM | 1-Hour Yoga Class
7:00 PM – 8:00 PM | Social Hour

Your ticket includes:

1-Hour Vinyasa class – Led by Root Down Yoga instructors
Post class beverage – Your choice of a mocktail or cocktail
Post class treat – Specialty charcuterie board
Additional cocktails & mocktails available for purchase
Bring your own mat, or use one provided!

Space is limited to 35 guests. Be sure to reserve your spot early!

Purchase Tickets👇👇👇
https://shop.mtlacrosse.com/events

Call or email: 608-788-0044 or [email protected] for more 😊

🌱