Root Down Yoga

Root Down Yoga READY.SET.GROW. Root Down Yoga - La Crosse's first HOT yoga studio. We invite you to join us! This is more than a yoga studio, it’s a community.

We invite you to become part of it, regardless of age, ability or experience. Our classes are sweaty, fun, challenging (and guru-less). Our highly trained teachers will give you the tools you need, but ultimately, we want you to find your greatest teacher- the one already inside of you.”

One more Sunset Yoga Opportunity!!!! Tuesday, August 25th with Jesse🌄Unwind on the Mt. La Crosse patio, surrounded by ...
08/16/2026

One more Sunset Yoga Opportunity!!!!

Tuesday, August 25th with Jesse

🌄Unwind on the Mt. La Crosse patio, surrounded by the natural beauty of the Driftless Region with glowing sunset views over the bluffs. This all-levels Vinyasa class, led by a Root Down Yoga instructor, will guided you through a balanced flow designed to build strength, improve flexibility, and reconnect you with your body and breath.

📅Event Flow:
5:30pm to 6:00pm {Doors Open & Check in}
6:00pm to 7:00pm {1 Hr Yoga Class}
7:00pm to 8:00pm {Social Hour}

🎫Your ticket includes:
🧘1 Hr Vinyasa Class - led by Root Down Yoga instructor
🍷Post Class beverage - your choice of a mocktail or cocktail
🥐Post Class treat - speciality charcuterie board
🥂Additional beverages available for purchase
Bring your own mat, or use one provided!

Space is limited to 35 guests, so be sure to reserve your spot early!

🎟🎟Purchase tickets here: 👇👇👇
shop.mtlacrosse.com/events or call 608-788-0044

See less

Thanks Julie, for this majestic tree pose from Idaho!!Keep sending us your Tree Pose photos for you chance to win a $100...
08/15/2026

Thanks Julie, for this majestic tree pose from Idaho!!

Keep sending us your Tree Pose photos for you chance to win a $100 Root Down gift certificate!

We will draw three winners on August, 31st...good luck!

"Tag" us and use

🌲 🌿

This Sunday!!! August 16, 4:00pm - 5:30pm🔥We are bringing it back!!!❤️‍🔥🧘Our 90-minute class is part of your class p...
08/13/2026

This Sunday!!! August 16, 4:00pm - 5:30pm

🔥We are bringing it back!!!❤️‍🔥

🧘Our 90-minute class is part of your class package, and will be offered once a month. We invite you to slow down, savor each movement, and dive deeper into your practice. Enjoy the luxury of exploring additional poses and embracing a more relaxed pace. And yes, your final rest is topped off with the bliss of a cold lavender towel. Pure yoga indulgence!

Sign up at: rootdownyogastudio.com

👕❤ Let us know what you think about our 2026 Mindful Triathlon Tshirt design!!!! 🧘Please join us as we come together for...
08/12/2026

👕❤ Let us know what you think about our 2026 Mindful Triathlon Tshirt design!!!!

🧘Please join us as we come together for this trifecta of well being for the mind, body and spirit. The Root Down Yoga Mindful Triathlon is a family friendly event focused on wellness, community and our beautiful natural environment. This event is not timed or scored and designed to move at your own pace! No experience needed! We can't wait to see you on the Bluff!

Investment: $30 includes T-shirt. If you would like a t-shirt please sign up by September 1st.

Sunday, September 20th, 2026. Check in at 8:30am. Event starts promptly at 9am.

Location: Grandad Bluff Park 3020 Grandad Bluff Rd, La Crosse. There is ample parking.

⏰Mindful Triathlon Format:

Leg 1 - 45 minute Hike
Leg 2 - 45 minutes of Yoga overlooking the city of La Crosse
Leg 3 - 15 minutes of guided meditation

Sign up today!! 👇👇👇
https://rootdownyogastudio.com/workshops/

🧘Join us at Mt. La Crosse for Root Down Yoga's Signature Vinyasa Class!!Three separate dates in August!!! 8/4, 8/11 and ...
08/09/2026

🧘Join us at Mt. La Crosse for Root Down Yoga's Signature Vinyasa Class!!
Three separate dates in August!!! 8/4, 8/11 and 8/25.

🌄Unwind on the Mt. La Crosse patio, surrounded by the natural beauty of the Driftless Region with glowing sunset views over the bluffs. This all-levels Vinyasa class, led by a Root Down Yoga instructor, will guided you through a balanced flow designed to build strength, improve flexibility, and reconnect you with your body and breath.

📅Event Flow:
5:30pm to 6:00pm {Doors Open & Check in}
6:00pm to 7:00pm {1 Hr Yoga Class}
7:00pm to 8:00pm {Social Hour}

🎫Your ticket includes:
🧘1 Hr Vinyasa Class - led by Root Down Yoga instructor
🍷Post Class beverage - your choice of a mocktail or cocktail
🥐Post Class treat - speciality charcuterie board
🥂Additional beverages available for purchase

Bring your own mat, or use one provided!

Space is limited to 35 guests, so be sure to reserve your spot early!

🎟🎟Purchase tickets here: 👇👇👇

shop.mtlacrosse.com/events or call 608-788-0044

📅Sunday, August 16, 4:00pm - 5:30pm🔥We are bringing it back!!!❤️‍🔥🧘Our 90-minute class is part of your class package, an...
08/07/2026

📅Sunday, August 16, 4:00pm - 5:30pm

🔥We are bringing it back!!!❤️‍🔥

🧘Our 90-minute class is part of your class package, and will be offered once a month. We invite you to slow down, savor each movement, and dive deeper into your practice. Enjoy the luxury of exploring additional poses and embracing a more relaxed pace. And yes, your final rest is topped off with the bliss of a cold lavender towel. Pure yoga indulgence!

Sign up at: rootdownyogastudio.com

Great monthly gathering with special guest....friend, yogi, adventurer + deep thinker....Mike Kreiling !!
08/07/2026

Great monthly gathering with special guest....friend, yogi, adventurer + deep thinker....Mike Kreiling !!

New Lobby Lights!!!!.....who dis?? Love them!!! 💡💡💡💡🥰😍🥰
08/06/2026

New Lobby Lights!!!!.....who dis??
Love them!!!
💡💡💡💡🥰😍🥰

Address

1217 Caledonia Street, Ste A
La Crosse, WI
54603

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 5:45pm
Friday 8am - 5:45pm
Saturday 6:30am - 9:30am
Sunday 8:30am - 5pm

Telephone

+16085192467

Website

Alerts

Be the first to know and let us send you an email when Root Down Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Root Down Yoga:

Shortcuts

Share

Category