Active Rest Inc

Active Rest Inc Voted "Best Chiropractic Clinic" by La Jolla Light for over a decade. Dr. Collan Koeppen D.C.

Active Release Techniques (ART) is a combination of stretching and pressure point therapy and it may help break up scar tissue and knots in the muscles. Benefits of chiropractic care: Beyond treating neck, back, and shoulder discomfort, chiropractic sessions may help alleviate headaches, sciatica, carpal tunnel, and pains caused by pregnancy.

06/19/2026

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06/19/2026

In just 3–10 minutes, RestR helps:

• Decompress the spine
• Improve posture
• Open the chest
• Breathe deeper
• Reduce neck tension
• Ease back stiffness
• Relax tight muscles
• Improve mobility
• Support recovery
• Help you stand taller

06/19/2026

I am a crackless chiropractor I promise I’m harmless 🙏

06/19/2026

Tips and tricks by the one and only Dr. Collan Koeppen D.C

06/19/2026

Ascend today using the RestR (link in bio)

• Improve posture
• Improve breathing capacity
• Improve spinal mobility and decompression
• Improve neck and shoulder mobility
• Reduce back and neck tension
• Reduce stiffness from sitting and daily activities
• Improve flexibility and movement
• Improve recovery and relaxation
• Improve sleep quality
• Move more comfortably throughout the day

06/19/2026

Decompress maxx to:

• Improve posture
• Improve breathing capacity
• Improve spinal mobility and decompression
• Improve neck and shoulder mobility
• Reduce back and neck tension
• Reduce stiffness from sitting and daily activities
• Improve flexibility and movement
• Improve recovery and relaxation
• Improve sleep quality
• Move more comfortably throughout the day

06/19/2026

What gym maxxing does:

• Broadens the clavicular width appearance through developed deltoids

• Creates a stronger V-taper by widening the shoulders and upper back

• Enhances shoulder-to-waist ratio for a more aesthetic frame

• Improves posture, making the clavicles appear more open and prominent

• Builds the upper chest (clavicular head) for a fuller upper torso

• Increases lateral delt size, giving a wider silhouette

• Tightens the waist through fat loss, making the shoulders look broader

• Improves neck and trap development for a stronger upper-body profile

• Enhances overall symmetry and proportions

• Creates better scapular positioning and shoulder alignment

• Improves jawline definition through lower body-fat levels

• Makes clothing fit better by filling out the shoulders, chest, and arms

• Gives a taller, more confident appearance through improved posture

• Increases muscle separation and definition across the upper body

06/19/2026

Ascend with the RestR

Benefits:
• Improve posture
• Improve breathing capacity
• Improve spinal mobility and decompression
• Improve neck and shoulder mobility
• Reduce back and neck tension
• Reduce stiffness from sitting and daily activities
• Improve flexibility and movement
• Improve recovery and relaxation
• Improve sleep quality
• Move more comfortably throughout the day

06/19/2026

Bingo & marg night goes crazy…

06/19/2026

It’s okay I know “good” is code word for that…



Address

Active Rest Chiropractic 7580 Fay Avenue, Suite 302
La Jolla, CA
92037

Opening Hours

Monday 7:30am - 2pm
3pm - 4:30pm
Tuesday 7am - 2pm
Thursday 7:30am - 2pm
3pm - 4:30pm
Friday 7:30am - 2pm

Telephone

+18587364056

Website

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