Riffs Yoga Studios

06/18/2026

☀️ GIVEAWAY TIME! ☀️

To celebrate the season of sunshine, we are giving away 2 FREE SESSIONS: one for you, and one for your wellness bestie!

*these sessions can be used for wellness OR yoga*

✨ HOW TO ENTER ✨

- Step 1: Follow us Riffs Studios in Bird Rock, La Jolla

- Step 2: Tag your wellness bestie in the comments below! (Every separate tag = 1 extra entry! 👇)

- Step 3: Share this post to your Story or DM it straight to them so they can enter too!

Both you and your bestie must be following Riffs Studios in Bird Rock, La Jolla to win.

We will randomly select and announce our lucky winner this Friday! YAY!

Ready, set, TAG YOUR BESTIE 🫶🏼

06/15/2026

“The longest and most intimate relationship you’ll ever have in your life is with yourself.” 💛

Read that again.

We spend so much energy showing up for everyone else, but how often do you truly show up for you?

Not just surviving the day, but honoring your own boundaries, your own desires, and your own healing.

If you are ready to give yourself the same care you give the world, comment ME below.

We would love to send you 50% off to nourish yourself in our sanctuary. 💫

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06/11/2026

“True belonging doesn’t require that we change who we are. It requires that we be who we are.”
- Brené Brown ☀️

Comment COMMUNITY & we’ll send you a discount to join ours 🫶🏼

See you in the sanctuary!

06/06/2026

Save this to remind yourself you can do hard things 🙌🏽✨

Or better yet? Take the plunge and prove it to yourself right now!

06/04/2026

Congratulations to our YTT graduates 🙌🏽

13 weeks, 200hrs, & 10 beautiful souls.

We’ll miss our time with you on the deck!

Thanks for trusting .soma.ritual and us to guide you on your journey!

We’re so excited for whatever is to come 🎉👏

06/01/2026

Comment EVENTS and we’ll send you all the details 😁

Don’t miss out on June, we have the perfect events to kick off your summer ☀️

05/28/2026

Looking for your people in San Diego? You’ve found them! ☺️

Outdoor yoga with live music, sauna, cold plunge, red light therapy, sound healing & massage 🙌🏽

Comment “ME” and we’ll send you 50% off your first month with us ☀️

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05/28/2026

05/26/2026

Austin, you will be severely missed! There’s no energy like the one you carry with your soul. Thank you for all of your energy and wisdom you bestowed upon us all at Riffs 💛

We wish you the absolute best on this new adventure you’re embarking on with in Costa Rica! 🐒

And thank you for the short but incredibly potent presence you left with us too 🫶🏼

Yall two together are a powerful force! Come back and visit us whenever you’re back in the states plz!

Please everyone join me in showing some love + gratitude for these two by coming to .movement.doctor’s last class (for now 😉) with us TOMORROW, Wednesday, May 27th at 5:30pm.

He’s giving out FREE hugs 🤩🥳

05/20/2026

Some regulars walk on four legs 🐾

Introducing our new Dogs of Riffs feature - starting with the one, the only, Momo. 👑

Momo waddles in and says treats first, questions later! Her human is Cody.

Come by on your pups next neighborhood walk + they might just become our next feature 😎

We love to spoil with treats at our front desk!