The Veal Group

The Veal Group The Veal Group provides counseling, coaching, and consulting services to help individuals resolve challenges and work towards their personal goals.

Today, we remember and honor the lives lost on September 11, 2001.Founder and Clinician Dr. Kelly Veal participated in t...
09/11/2026

Today, we remember and honor the lives lost on September 11, 2001.

Founder and Clinician Dr. Kelly Veal participated in the annual 9/11 Memorial Stair Climb alongside the LaGrange Fire Department. This year, The Veal Group is honored to partner with LFD to provide EMDR therapy and support the mental health of those who carry out the challenging work of serving our community.

We’re grateful for the opportunity to stand alongside our first responders, not only today, but throughout the year.

Never forget. 🇺🇸

On Patriot Day, we remember. 🇺🇸Today, we honor the lives lost and the heroes who responded with courage, compassion, and...
09/11/2026

On Patriot Day, we remember. 🇺🇸

Today, we honor the lives lost and the heroes who responded with courage, compassion, and selflessness on September 11, 2001.

We remember the strength of the communities that came together in the days that followed and the importance of supporting one another through moments of grief, uncertainty, and loss.

Today, we pause, reflect, and remember.

We don't hesitate to take care of our physical health when something doesn't feel right.We make appointments. We ask que...
09/09/2026

We don't hesitate to take care of our physical health when something doesn't feel right.

We make appointments. We ask questions. We make changes.

Our mental health deserves that same attention.

Taking care of your mental health isn't an extra task on your to-do list. It's part of taking care of you. If something doesn't feel right, you don't have to ignore it simply because you can't see it.

Your mental health matters.

It's easy to measure ourselves by what we accomplish.How much did I get done?How productive was I today?What still needs...
09/07/2026

It's easy to measure ourselves by what we accomplish.

How much did I get done?
How productive was I today?
What still needs to be finished?

But your value isn't determined by your productivity.

Rest isn't something you have to earn after you've done enough. It's a necessary part of taking care of yourself. This Labor Day, give yourself permission to step away from the work, slow down, and simply be.

Happy Labor Day from The Veal Group.

There's no universal formula for therapy.For one person, therapy might mean working through a major life transition. For...
09/04/2026

There's no universal formula for therapy.

For one person, therapy might mean working through a major life transition. For someone else, it might mean understanding long-standing patterns, developing healthier coping strategies, or simply having a space to talk openly.

Your mental health journey is personal, which means your care should be personal, too. Therapy isn't about fitting yourself into a process. It's about finding an approach that fits you.

We spend a lot of time checking in on everyone and everything around us.How's work going?Did you get everything done?Doe...
09/02/2026

We spend a lot of time checking in on everyone and everything around us.

How's work going?
Did you get everything done?
Does everyone else have what they need?

But somewhere in the middle of all of that, it's easy to forget to ask yourself a simple question: “How am I actually doing?”

Checking in with yourself doesn't mean you have to have an answer, or that something has to be wrong. Sometimes, simply recognizing what you're feeling is a meaningful first step.

Give yourself a moment today to slow down and listen.

Sometimes, looking ahead can be just as important as reflecting on where we've been.Whether it's a weekend with family, ...
08/31/2026

Sometimes, looking ahead can be just as important as reflecting on where we've been.

Whether it's a weekend with family, a vacation you've been planning, the start of a new semester, a favorite hobby, or simply enjoying a quiet evening at home, having something to look forward to can provide encouragement and perspective during busy or challenging seasons.

Taking a moment to recognize those future moments, big or small, can remind us that there's always something worth anticipating.

We'll start:
We're looking forward to continuing to care for our community and supporting those who trust us with their mental health journey.

Now it's your turn: what's something you're looking forward to?

Share it in the comments below. Your answer might inspire someone else to pause and appreciate what's ahead.

We hope everyone has a wonderful weekend!

Life comes with challenges, setbacks, and moments when things don't go as planned.Mental wellness isn't about avoiding d...
08/28/2026

Life comes with challenges, setbacks, and moments when things don't go as planned.

Mental wellness isn't about avoiding difficult emotions or having everything figured out all the time. It's about learning how to navigate those moments, build healthy coping skills, and continue moving forward.

Progress doesn't always look like a big breakthrough. Sometimes, it's taking a small step, asking for support, or simply giving yourself the patience and compassion you deserve.

Remember: it's how you choose to move forward. 💙

Gratitude doesn't have to be about the big moments.Sometimes it's found in a quiet morning, a kind conversation, a favor...
08/26/2026

Gratitude doesn't have to be about the big moments.

Sometimes it's found in a quiet morning, a kind conversation, a favorite meal, or simply making it through a challenging week.

Taking a moment to recognize what we're grateful for can help us pause, reflect, and appreciate the positives, no matter how small they may seem.

Complete the sentence in the comments:

💙 Today, I'm grateful for __________.

We'd love to hear what you're thankful for, and you might even inspire someone else to pause and reflect today.

Improving your mental well-being doesn't always require big changes.Sometimes, it's the small habits practiced consisten...
08/24/2026

Improving your mental well-being doesn't always require big changes.

Sometimes, it's the small habits practiced consistently that make the greatest difference.

This week, challenge yourself to try one small step: Drink more water, take a short walk, disconnect from your phone for a few minutes, spend a little time outdoors.

Small changes can add up over time. Which one will you try this week?

Address

403 Ridley Avenue
Lagrange, GA
30240

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17067561970

Website

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