04/28/2026
Do you constantly overthink your decisions… replaying every possible outcome until you feel stuck, anxious, or paralyzed?
In this episode of Happy Being Well, Rita Farruggia breaks down a powerful, simple approach to making confident decisions—without second-guessing yourself or waiting for the “perfect” answer.
You’ll learn:
Why overthinking is actually blocking your intuition
How to trust yourself (even when you're unsure)
A simple framework to make decisions faster and with clarity
The mindset shift that will free you from fear and self-doubt.
Listen to the full episode here:
Podcast Episode · Happy Being Well · April 27 · 8m
