Integrative Direct Primary Care

08/17/2026

I can’t let the day go by without acknowledging our chaos coordinator extraordinaire‘s birthday! Caira, we absolutely adore you and could not run the joint without you! I hope you’ve had a great day. I’m sorry it was a typical Monday and we barely got to speak to one another lol 💞

You are so very loved and appreciated!

07/15/2026

Don’t forget to pop in tomorrow between 1-4 pm and check on the Emsella!

Who Is Emsella® Good For?

For Women

Emsella may benefit women who experience:

* Urinary leakage when coughing, sneezing, laughing, or exercising
* Sudden urges to urinate (urgency)
* Frequent urination, including nighttime trips to the bathroom
* Pelvic floor weakness after pregnancy and childbirth
* Decreased pelvic floor strength associated with aging or menopause
* Reduced intimate wellness and pelvic floor support

For Men

Emsella may benefit men who experience:

* Urinary leakage after prostate surgery
* Frequent or urgent urination
* Pelvic floor weakness
* Difficulty controlling bladder function
* Reduced pelvic floor strength associated with aging
* Erectile dysfunction related to pelvic floor muscle weakness*
* Desire to improve sexual wellness, pelvic floor strength, and confidence

Why Patients Choose Emsella

✅ Non-invasive and drug-free
✅ Fully clothed during treatment
✅ No downtime or recovery period
✅ Comfortable 30-minute sessions
✅ Delivers thousands of supramaximal pelvic floor contractions
✅ Helps strengthen pelvic floor muscles and improve bladder control
✅ May enhance sexual function and intimate wellness

You do not have to be a member of the direct primary care to purchase our Emsella packages!

06/15/2026

Who Is Emsella® Good For?

For Women

Emsella may benefit women who experience:

* Urinary leakage when coughing, sneezing, laughing, or exercising
* Sudden urges to urinate (urgency)
* Frequent urination, including nighttime trips to the bathroom
* Pelvic floor weakness after pregnancy and childbirth
* Decreased pelvic floor strength associated with aging or menopause
* Reduced intimate wellness and pelvic floor support

For Men

Emsella may benefit men who experience:

* Urinary leakage after prostate surgery
* Frequent or urgent urination
* Pelvic floor weakness
* Difficulty controlling bladder function
* Reduced pelvic floor strength associated with aging
* Erectile dysfunction related to pelvic floor muscle weakness*
* Desire to improve sexual wellness, pelvic floor strength, and confidence

Why Patients Choose Emsella

✅ Non-invasive and drug-free
✅ Fully clothed during treatment
✅ No downtime or recovery period
✅ Comfortable 30-minute sessions
✅ Delivers thousands of supramaximal pelvic floor contractions
✅ Helps strengthen pelvic floor muscles and improve bladder control
✅ May enhance sexual function and intimate wellness

You do not have to be a member of the direct primary care to purchase our Emsella packages!

06/11/2026

Hey guys! Just wanted to let you know I will be on vacation starting Sunday, June 14 through Sunday, June 21. The office will still be functioning under normal days and hours for administrative needs. If you have any refill request, please try to get those in ASAP so I can get them taken care of for you before I leave town.

06/09/2026

Attention IDPC patients:

If you are trying to reach us by phone we apologize, our phone line will not be functional again until the end of the week. Your voicemails however do roll over into our emails so we can message you back or call you back from a private/blocked number (as we are using our personal cell numbers to return some of your calls)

06/05/2026

Use discount code: monicacraig for 10% off your Rogershood products!!

Wellness is not only about what you add into your routine. 🌎🌿

It is also about what surrounds you every single day.

The products in your home.
The ingredients you use.
The things your body comes into contact with consistently. ✨

Small choices add up over time, and World Environment Day is a good reminder to be a little more intentional about the spaces, products, and habits we keep around us. 💛

Comment FAQ and we’ll send you everything you need to know ✨

06/04/2026

Myself, Missy and Caira are very excited to announce we will be in our new office space effective, Monday, June 8th!! Please forgive us if you see boxes and bare walls while we get settled in! We look forward to serving our patients and community from 356 South Marion Ave., Lake City, FL. 32025

05/29/2026

James 2:14 says Faith without works is dead, ever had a scripture you've heard your whole life hit different? that is what this scripture did for me months ago when I was "wishing and hoping" for this space but not moving towards it.

Today we closed on a loan that has been at least 18 months in the works! I want to give a big thank you to Lafayette State Bank for helping us obtain the loan to open our new space at 356 S Marion Ave in Lake City. Many of you know this buidling as Jasmine Nails!! The owner, Suong has been wonderful to work with. We plan to get relocated to the new space in the weeks to come. We will be alerting our upcoming appointments when that officially happens. I am so very grateful to our amazing patients who believe in me enough to go and grow with us!! We will be adding additional services at our new location because we will have the additional space to do this! Just a few new things coming will be red light sauna, IV Ozone therapy, and of course our amazing EMSELLA chair geared toward pelvic floor health for men and women! I am so excited for the future of Integrative Direct Primary Care and all of you who are on this journey with us!!! Above all, I thank my Lord and Savior who has paved the way the whole way! Thank you to my amazing husband, children, and family for always believing in me and supporting my visions!!!

www.integrativedirect.com

05/04/2026

The BTL Emsella chair strengthens your pelvic floor muscles using advanced technology—no downtime, no discomfort, and no un******ng required.

✅ Improves bladder control
✅ Reduces urgency & frequency
✅ Supports pelvic floor strength
✅ Helps both women and men

Tired of:
🚫 Leaking when you cough or laugh?
🚫 Running to the bathroom all day?
🚫 Weak pelvic floor after childbirth or aging?

💺 The Emsella chair uses high-intensity electromagnetic energy to strengthen the pelvic floor—for BOTH men and women.

⚡ 30 minutes
⚡ Fully clothed
⚡ No downtime

✨ Discreet. Comfortable. Effective.

One session = thousands of pelvic floor contractions (equivalent to 12,000 kegels in 30 minutes) 💪

Ready to feel confident again?
📞 Call us today to schedule your consultation! 386-247-0572
🌐 integrativedirect.com

04/20/2026

I love, love, love this parasite cleanse! Not only does it address parasites, but it also addresses heavy metals and candida too! Did I mention the kit also comes with a binder! A good binder is essential to get the “dies off” out of your system. If you’ve been toying with doing this, just do it!! What are you waiting on??

RogersHood Apothecary

Use discount code:MONICACRAIG to get 10% off, this is safe for 3 years old and up!

How to ParaFy Parasite Cleanse Featured In Community Testimonial