Transitions Physical Therapy

09/15/2026

Back when my biggest problem was rewinding the VHS lol

09/15/2026

Stronger. Heathier. More active in every age.

09/11/2026

09/11/2026

September 11, 2001 — We Remember. 🇺🇸

Today, we pause to remember the lives lost, the families forever changed, and the heroes who showed extraordinary courage and selflessness on 9/11.

We honor the first responders, firefighters, police officers, healthcare workers, military members, and everyday people who came together to help one another during one of the darkest days in our nation’s history.

We remember. We honor. We will never forget. ❤️🇺🇸

🇺🇸

09/11/2026

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09/10/2026

09/10/2026

🐾 We’re excited to be a sponsor of the Fast & the Furriest 5K! 🏃‍♀️🐕

Join us September 20th in Lake Mary for a fun morning supporting local animal rescues! ❤️ Whether you run, walk, or jog, it’s a great way to get moving while giving back to the community.

✨ Look for the Transitions Physical Therapy team early on race day! We’ll be offering FREE PT screenings to help you move your best and stay injury-free.

🎟️ Bonus: Use promo code TPT when registering and save 10%!

Let’s run, have fun, and help pets—one paw at a time! 🐾❤️

09/09/2026

200 Google Reviews! ⭐⭐⭐⭐⭐ And we’re just getting started!

We’re incredibly grateful to every patient, client, and member who has trusted us with their health, fitness, and wellness journey. ❤️

At Transitions Physical Therapy & Wellness Center, we offer more than physical therapy. Our team provides a variety of services designed to help you move better, feel stronger, and perform at your best, including:

🏃‍♀️ Physical Therapy
💪 Personal Training
🧘‍♀️ Group Fitness Classes
📊 Metabolic Testing — VO₂ Max & RMR
✨ Summus Medical Laser Therapy
🎯 Dry Needling
🏃 Running Technique Coaching

Whether you’re recovering from an injury, trying to improve your fitness, or simply looking to feel your best, we’re here to help you reach your goals.

Thank you for helping us reach 200 reviews! Your kind words mean the world to our entire team. 💙💚

Real People. Real Results. That’s What Drives us!

09/09/2026

Stretching Done for You

You don’t have to be flexible to benefit from stretching.

With our Assisted Stretching Program, Maddie will guide your body through gentle, targeted stretches that are difficult to perform on your own.

Benefits include:
✔ Improved flexibility & mobility
✔ Increased range of motion
✔ Less muscle stiffness & tightness
✔ Better posture
✔ Faster recovery after exercise
✔ Reduced risk of injury

Recommended to active adults, athletes, runners, cyclists, golfers and anyone who wants to move better. Your body will thank you.