Reflections Yoga & Wellness

06/06/2026

✨ We are excited to officially open DejaVu Day Spa inside Reflections Yoga & Wellness! ✨

After an amazing Open House celebration, we are thrilled to begin welcoming clients for appointments starting Tuesday, June 9th!

Whether you’re seeking relaxation, rejuvenation, skincare treatments, infrared sauna sessions, or a little well-deserved self-care, our Day Spa rooms and services were created to be a peaceful retreat where you can unwind, restore, and feel your best.

One thing that makes us different? The products we use and carry inside DeJa Vu Boutique are all-natural and chemical-free, thoughtfully curated to nourish your skin and support your overall wellness.

✨ Love the skin you’re in. ✨

To view our complete menu of Day Spa services, visit:

🌐 www.reflectionsyoganow.com
Classes & Services → Day Spa

📍 DejaVu Boutique & Day Spa
Inside Reflections Yoga & Wellness
17674 Mahoning Ave. 
Lake Milton, Ohio

We can’t wait to welcome you!

04/26/2026

We are so excited to share something new with you 🤍

Join us for our Spa Open House at Reflections Yoga & Wellness!

✨ Tour our new spa rooms
✨ Sample our all-natural skincare & bodycare
✨ Meet our practitioners
✨ Enjoy fresh juices + smoothies

Mini Services ($10 ea):
• Mini Facial Ritual
• Chair Massage
• Reflexology

No tickets—just stop in anytime between 10–1

📍 17674 Mahoning Ave. Lake Milton
🗓️ Sunday, May 31st

Come explore, unwind, and experience what’s new!

04/22/2026

Something you’ll love is coming to Reflections Yoga & Wellness…
We are so excited to be expanding into offerings that care for you as a whole—body, mind, and skin.
A place where you can come exactly as you are… and leave feeling renewed, inside and out. 🤍

03/28/2026

03/18/2026

I’m inviting you to take one gentle step toward feeling more balanced. At Reflections Yoga, we welcome every BODY with accessible yoga, restorative practices, and holistic therapies that meet you where you are. Try simple mindful movement, short breathing breaks, or a soothing self-care ritual today.

Curious to learn more or ready to begin? Visit our post for easy ways to start and find supportive classes in Lake Milton and nearby communities. Let’s reconnect body, mind, and spirit—together. 🌿🧘‍♀️

Read more: https://wix.to/HocD2bV

Taking gentle steps toward better health can feel like a warm embrace. When you focus on your whole self - body, mind, and spirit - you open the door to lasting well-being. Holistic wellness practices offer a path that nurtures every part of you. This journey is about more than just fixing what’s ...

03/16/2026

Your feet carry you through life… but when was the last time you cared for them? 👣

We’re excited to introduce Reflexology sessions at Reflections Yoga & Wellness with certified Reflexologist Lizzy.

Reflexology is a gentle wellness practice that focuses on specific pressure points on the feet that correspond to different areas of the body. By stimulating these points, reflexology may help support the body’s natural ability to restore balance.

Benefits may include:
• Deep relaxation
• Improved circulation
• Reduced stress and tension
• Support for overall wellness
• Nervous system regulation

Many people describe reflexology as deeply calming — like a reset for the entire body.

If you’ve been feeling overwhelmed, tired, or simply need a moment of restorative care, reflexology may be the perfect addition to your wellness routine.

Sessions are now available at
Reflections Yoga & Wellness
17674 Mahoning Ave.
Lake Milton, Ohio 44429
330-708-7607

Message us or stop by the studio to learn more or schedule a session today by going to —>

https://www.reflectionsyoganow.com/reflexology or on the app if you’re already a member.

Your body will thank you. 🌿

Reflections is doing wellness from head to toe!

03/14/2026

🚨 THIS JUST IN 🚨
Bigfoot has reportedly been sighted in Lake Milton, Ohio this week…

Witnesses say he was seen outside Reflections Yoga & Wellness practicing Tree Pose after being drawn in by the studio’s high vibes. 🧘‍♂️🌿

We can’t confirm if he’s joining the next class…but sources say he’s working on his balance and inner peace. 😂

If you see him around town, remind him: Inhale… Exhale… Stay grounded.

02/14/2026

Pour Into Yourself This Sunday 2/15/26 —
Steep in stillness. Sip in serenity. Soften into your Sunday.

✨ Join us this Sunday at 9:30 am and 4:00 pm
�Choose your tea blend from a variety of loose leaf teas at our Tea Table to steep, sip, and soften before our Restorative class begins.

Let the ritual begin before you even step onto your mat.

🍵 Why Herbal Tea?
Herbal teas offer diverse health benefits, including:

✨ Improved digestion�✨ Reduced stress�✨ Enhanced immunity�✨ High antioxidant intake to combat oxidative stress

These caffeine-free, plant-based infusions — including chamomile, ginger, peppermint, rooibos, hibiscus, and lavender — help soothe the body, promote sleep, reduce inflammation, and support cardiovascular health.

🌿 Key Health Benefits of Herbal Tea

Digestive Support
Peppermint, ginger, and chamomile help relieve bloating, soothe indigestion, and promote healthy digestion.

Stress Relief & Sleep
Chamomile, lavender, and valerian root contain calming properties that reduce stress, lower cortisol levels, and improve sleep quality.

Immune System Boost
Rooibos, ginger, and turmeric contain antioxidants and antimicrobial properties that strengthen immunity and reduce inflammation.

Antioxidant Powerhouse
Rich in polyphenols, herbal teas help fight free radicals, reduce aging-related damage, and support long-term wellness.

Heart Health & Metabolism
Hibiscus and other herbal blends may support healthy blood pressure and cholesterol levels. Ginger and peppermint may gently boost metabolism and support weight management.

🌸 Common Herbal Tea Varieties & Their Uses

• Chamomile – Promotes relaxation and better sleep
• Peppermint – Aids digestion and relieves stomach discomfort
• Ginger – Reduces inflammation, aids digestion, and boosts immunity
• Rooibos – High in antioxidants, supports heart health
• Hibiscus – May help support cardiovascular wellness
• Lavender – Calms the mind and reduces anxiety

02/01/2026

The Snow Moon rises during winter’s quietest season—
when the earth rests, restores, and gathers strength in stillness.

Beneath the frozen surface, life is preparing to bloom.
This moon reminds us of our own resilience, our ability to endure, soften, and turn inward.

Nature slows down to renew.
So may you.
Let this be your invitation to pause, breathe, and reconnect.

To honor your journey.

To trust your timing.

This is your season of gentle restoration.

Your moment to simply be

01/11/2026

“I offer my heart to the moment” 🤍