Wonderfully Made Physical Therapy

06/18/2026

Let's talk about menopause and the bladder — because nobody seems to. 💚

Hot flashes and mood changes get all the attention. But the pelvic floor changes that come with menopause? Largely ignored. And so many women suffer in silence, thinking it is just a normal part of getting older.

It is common. But it is not inevitable. As estrogen declines during perimenopause and menopause, the tissues of the bladder, urethra, and pelvic floor become thinner and less supportive. This can lead to:

🔹 Urgency incontinence — that sudden "gotta go NOW" feeling
🔹 Stress incontinence — leaking with movement, sneezing, laughing
🔹 Increased UTI frequency
🔹 Pelvic pressure or prolapse symptoms
🔹 Painful or uncomfortable s*x

Pelvic floor physical therapy addresses all of this. Directly. Effectively. Without medication as a first resort.
Swipe through this carousel and then share it with every woman in your life navigating this season — because they deserve to know their options. 👑

Drop your questions below — we love talking about the things nobody else will. 👇💚

06/18/2026

Mark your calendars! 🗓️ ✨

📅✨ Our July Event Calendar is here! ✨

Join us as we gather at some of Lakeland's favorite coffee spots, reconnect with familiar faces, and build new relationships within our provider community. We'll be visiting some SWANN favorites throughout the month, but first we'll kick things off at a new-to-us location: Lucky Goat Coffee — because great collaborations often start over a great cup of coffee.

Also, don't miss our monthly Provider Sip & Spill, hosted by none other than Papa SWANN himself, Giexy Reyes!

Heads up: Starting in July, all SWANN networking meetings will run from 8:30–10:00 AM. We know mornings can be busy, so we're wrapping up a little earlier to make it easier for more providers to join us before heading to work, patients, and appointments.

Come connect with fellow professionals, learn more about the SWANN community, and explore ways we can better support local families together.

Whether you're a seasoned provider or new to the area, we'd love to meet you!

06/17/2026

We brought in some expert consultants this World Continence Week 👸🏰✨

Because sometimes the best way to talk about something vulnerable is to make it a little fun first. Urinary incontinence is one of the most underreported, undertreated conditions affecting women — largely because so many of us are too embarrassed to bring it up, even with our doctors.

So we let the Disney princesses break it down.

If any of those slides made you think "wait… that's me" — please know that what you're experiencing is real, valid, AND treatable. Pelvic floor physical therapy exists specifically for this. And you deserve to know that.

Share this with a friend who could use some royal reassurance this week 👑💚
Questions? Drop them below — no judgment, only help. 👇

06/16/2026

🏆 We’ve been nominated for Best Physical Therapist in the Ledger’s 2026 Best of Central Florida Community’s Choice Awards — and we are SO honored! 🎉

This means everything to us. Wonderfully Made PT exists to serve this community, and knowing that you see that? It fills our hearts.

Voting is open TODAY and we’d love your support! It only takes a second. 💛

👉 Cast your vote here: https://theledger.gannettcontests.com/2026-Best-of-Central-Florida-Communitys-Choice-Awards/gallery?group=549547

Thank you for trusting us with your care — and for cheering us on. 🙌

Check it out now!

06/16/2026

Happy Testimonial Tuesday! ⭐⭐⭐⭐⭐

We are so grateful for patients like this one — an 80-year-old who came in skeptical and left feeling like herself again. Pelvic floor physical therapy isn't just for postpartum moms. It's for women at every stage of life dealing with leakage, prolapse, pelvic pain, and so much more.

Dr. Kristen and Dr. Ariel are here to meet you where you are and walk with you every step of the way.

If you or someone you love has been struggling and doesn't know where to turn, share this post — it might be exactly what they needed to see today!

Drop a ❤️ below if this resonated with you!

06/15/2026

Happy World Continence Week! 🌍💛

Let's talk about something that doesn't get enough airtime — urinary incontinence after childbirth. So many moms are told that leaking is just "normal" after having a baby. And while it is incredibly common — affecting up to 1 in 4 women postpartum — common does not mean you have to accept it.

Pelvic floor physical therapy is one of the most evidence-based, effective treatments for postpartum urinary incontinence. Yet most women are never told it exists.

This week, we are committed to changing that. Share this post so another mama knows she has options. She deserves to sneeze without fear. ✨

Have questions about what pelvic floor PT can do for you? Drop them in the comments — we would love to chat! 👇

06/14/2026

06/13/2026

06/12/2026

☕✨ Join us for our next Sip & Spill!

We're excited to welcome Cissie, owner of Restoration Fitness, as our June Sip & Spill Sponsor on Wednesday, June 17th.

Sip & Spill is our monthly networking gathering where local providers and business owners come together to connect, collaborate, and learn from one another.

📅 Wednesday, June 17
⏰ 8:30–9:00 AM | Networking & Coffee
🗣️ 9:00 AM | Sponsor Spotlight with Cissie from Restoration Fitness
📍 SWANN Collaborative

A light breakfast will be provided courtesy of Restoration Fitness.

Whether you're a longtime SWANN member or joining us for the first time, we'd love to see you there. Come grab a coffee, make new connections, and learn about another amazing local business!

06/12/2026

Did you know pelvic floor physical therapy involves a lot more than exercises? 👀 At Wonderfully Made PT, Dr. Ariel and Dr. Kristen use a range of specialized tools and modalities to get to the root of what your body needs — and build a plan around that.

Here’s a look at what we use and why:

* KFit — combines e-stim, biofeedback, and pain relief to strengthen weak muscles and retrain ones that are off
* TENS — delivers targeted electrical pulses to quiet pain signals in the hips, back, pelvis, and beyond
* Cupping — uses decompression to release tight muscles, break up tension, and improve blood flow
* Pelvic Wand — works on internal tension and trigger points with hands-on guidance every step of the way
* Dilators — gently and progressively helps your body overcome pain, tightness, and retrains your nervous system so pe*******on becomes comfortable again

No guesswork. No generic plans. Just care that’s actually built around you.

If you’ve been dealing with pelvic pain, leaking, tightness, or discomfort and haven’t found answers yet — we’d love to be your next step. Book your evaluation through the link in our bio!

📍 Wonderfully Made PT | Lakeland, FL