Connect Therapy MN

Connect Therapy MN Welcome! I'm a therapist + coach who helps people understand and heal from their past, and their emotionally immature parent

07/30/2026

“Nothing bad happened to me…so why do I struggle so much?”

The wounds are real - even when they’re invisible

Understanding Childhood Emotional Neglect (CEN) is NOT about blaming your parents

It’s about finally understanding yourself

Hi👋🏽 I’m Katie - a Minnesota based therapist and coach who provides therapy, coaching and support groups to help adult children heal from their past - and their emotionally immature parent

🌎Currently accepting clients in Minnesota & worldwide for therapy, coaching, and support groups

👉🏽Comment 2026 - or head to connecttherapymn.com - to get started with a free consult

And then they wonder why you don’t want to talk to them as much🤷🏻‍♀️When you’re raised by an emotionally immature parent...
07/29/2026

And then they wonder why you don’t want to talk to them as much🤷🏻‍♀️

When you’re raised by an emotionally immature parent (EIP), you learn to stop sharing not just the painful stuff that happens in your life…

But the good stuff, too

If you’re currently struggling how to handle your relationship with your parent, the Support Group for Adult Children of Emotionally Immature Parents can help you

👉🏽Comment START - or click the link in my bio - to learn more and join

For many emotionally immature parents (EIPs), your requests and boundaries are just something to work around ✨If you’re ...
07/22/2026

For many emotionally immature parents (EIPs), your requests and boundaries are just something to work around

✨If you’re tired of wondering “is it me…or my parent?” my Support Group for Adult Children of EIPs is a place to feel less alone, learn practical tools, regain your sense of self

👉🏽Comment START to learn more and join

07/22/2026

Adult children of emotionally immature parents (EIPs) know this feeling instantly

It’s because your nervous system learned that interactions with your parent often came with:

- unpredictability
- guilt trips
- criticism/complaints
- emotional caretaking
- walking on eggshells

If you’re tired of feeling like your parent still has this much power over your nervous system, my Adult Children of Emotionally Immature Parents Support Group was created for you

You’ll learn why this happens, how to stop getting pulled into old patterns, and how to finally respond from a place of confidence instead of survival

👉🏽Comment GROUP or send me a DM, and I’ll send you the details

And your “advice” to survivors most likely doesn’t apply ✨If you’re wanting support that doesn’t include just forgive th...
07/21/2026

And your “advice” to survivors most likely doesn’t apply

✨If you’re wanting support that doesn’t include just forgive them” and real tools that work with emotionally immature parents (EIPs), my Support Group for Adult Children of EIPs was made for you

👉🏽Comment “START” to learn more and join

07/21/2026

You could literally put the phone down…and they’d NEVER notice👀

If this hits home, you’re not alone

It’s one of the most COMMON experiences I hear from adult children of emotionally immature parents (EIPs)

💚 If you’re ready to stop feeling invisible and start healing, my Support Group for Adult Children of Emotionally Immature Parents is a place where your voice matters

👉🏽Comment START - or click the link in bio - to learn more and join

07/21/2026

You thought you escaped…

Only to discover that the impact of your emotionally immature parent (EIP) followed you and still impacts your:

🔺Decisions
🔺Relationships
🔺Self-confidence

✨If you’re starting to think that maybe your childhood is impacting you more than you thought, my Childhood Emotional Neglect (CEN) Support Group is a great place to start unpacking it all -

While also getting support and tools to actually deal with it in healthy ways

🗓️ Next CEN Support Group starts summer 2026

👉🏽Comment GROUP - or head to connecttherapymn.com - to learn more and save your spot

innerchildhealingjourney

Address

Lakeville, MN

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Thursday 9am - 5pm

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