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Monday 11am - 2pm 3pm - 6pm Tuesday 2pm - 6pm Wednesday 11am - 2pm 3pm - 6pm Thursday 2pm - 6pm Friday 10:30am - 2pm

Structured Spine

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United States
Lakewood, CO
Structured Spine

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Corrective chiropractic care focused on structural change, posture, and lasting results. Chiropractic BioPhysics® Certified

10/30/2026

Sometimes, understanding recurring discomfort means looking beyond where it hurts.

At Structured Spine, our Spinal Structure and BioMechanical Analysis helps us better understand your spinal alignment, posture, and movement.

🦴 We focus on the bigger picture:
✅ Spinal structure and natural curves
✅ Posture and overall alignment
✅ Biomechanics and movement
✅ Individual needs and care goals

💙 Our goal is to help you make informed decisions about your spinal health through a personalized approach.

📅 Ready to take the first step toward understanding your spine?

Schedule your Spinal Structure and BioMechanical Analysis with our team today!

👉 https://structured-spine.com/schedule-appointment/
📍 Structured Spine | Lakewood, Colorado
📞 (303) 222-0891

10/29/2026

Did you know your spine naturally has curves, and they're there for a reason?

These curves help support your body, maintain balance, and distribute forces during everyday movement.

At Structured Spine, we look beyond how your posture appears on the outside. We consider spinal alignment, biomechanics, and how your entire spine functions together.

💙 Because understanding your spinal structure is an important part of personalized care!

🎥 Want to understand why your spine needs curves? Watch Dr. Jason Miller explain:
👉 https://youtu.be/r9TlzMY0zZ8

📅 Curious about your own spinal alignment? Schedule a Spinal Structure and BioMechanical Analysis today!

👉 https://structured-spine.com/schedule-appointment/
📍 Lakewood, Colorado
📞 (303) 222-0891

10/28/2026

Between emails, meetings, and endless screen time, it's easy to forget about your posture!

Spending hours in the same position can contribute to stiffness, discomfort, and unnecessary strain on your body.
🦴 Try these simple adjustments:
✅ Keep your screen around eye level
✅ Support your lower back
✅ Keep your feet comfortably supported
✅ Take regular movement breaks
✅ Change positions throughout the day

💙 Remember, good posture isn't about sitting perfectly still. It's about staying supported and moving regularly!

📅 Experiencing recurring neck or back discomfort? Let our team help you better understand your spinal health.

👉 Schedule your appointment: https://structured-spine.com/schedule-appointment/

📍 Lakewood, Colorado
📞 (303) 222-0891

10/27/2026

Meet Dr. Negar Navid, Co-Clinical Director at Structured Spine in Lakewood, Colorado!

Practicing since 2008, Dr. Navid specializes in Chiropractic BioPhysics® (CBP®), scoliosis, spinal alignment, and posture-focused corrective care.

With Advanced CBP certification, Certified ScoliBrace Provider credentials, and ScoliBalance Level 2 training, she brings specialized expertise and a personalized approach to every patient's spinal health journey.

💙 Her focus? Helping patients better understand their spine through advanced analysis and individualized corrective care.

👩‍⚕️ Get to know Dr. Navid!
👉 https://structured-spine.com/meet-the-team/dr-negar-navid/

📅 Ready to schedule your appointment?
👉 https://structured-spine.com/schedule-appointment/

📍 Lakewood, Colorado
📞 (303) 222-0891

10/23/2026

Ready to take the next step toward better spinal health?

At Structured Spine, our experienced team is here to help you better understand your spine through detailed assessments and personalized care plans tailored to your needs.

🦴 Why Choose Structured Spine?
✅ Experienced and dedicated team
✅ Detailed spinal structure and biomechanical analysis
✅ Personalized approach to chiropractic care
✅ Easy appointment scheduling

📅 Schedule your appointment today!

📱 Scan the QR code in the image or book online:
👉 https://structured-spine.com/schedule-appointment/
📍 Structured Spine | Lakewood, Colorado
📞 (303) 222-0891

We look forward to welcoming you! 💙

10/23/2026

Did You Know Your Spine Is Supposed to Have Curves?

When viewed from the front, your spine should be relatively straight. But from the side, it naturally forms an S-like shape, and those curves serve an important purpose!

In this video, Dr. Jason Miller explains how your spine works as one connected system to:
✅ Support your body and posture
✅ Help absorb and distribute forces during movement
✅ Protect your nervous system
✅ Keep your head and pelvis balanced

💙 At Structured Spine, we look at the spine as a whole, not just individual areas of discomfort.

🎥 Watch Dr. Miller explain why your spine's natural curves matter and how understanding spinal structure can help guide personalized care.

📅 Want to learn more about your spinal health?
👉 https://structured-spine.com/schedule-appointment/
📍 Structured Spine | Lakewood, Colorado
📞 (303) 222-0891

10/23/2026

That pins-and-needles sensation in your hands, arms, legs, or feet isn't something you should ignore, especially if it keeps coming back.

Numbness and tingling can have several causes, including nerve irritation or compression. In some cases, spinal conditions may be contributing to your symptoms.
💙 At Structured Spine, we take a detailed approach to evaluating spinal structure, alignment, and biomechanics to better understand factors that may be affecting your spinal health.

Don't just focus on the symptoms. Understanding what's causing them is an important first step!

🔎 Learn more about numbness, tingling, and possible causes:
👉 https://structured-spine.com/symptoms/numbness-tingling/
📍 Structured Spine | Lakewood, Colorado
📞 (303) 222-0891
🌐 https://structured-spine.com/

10/22/2026

Stretching can help improve flexibility and relieve tension, but what if your back pain keeps coming back?

The truth is, stretching alone may not address the underlying factors contributing to your discomfort.

At Structured Spine, we believe understanding your spinal structure, alignment, and biomechanics is an important part of developing a personalized approach to care.
💙 Your spine deserves more than temporary relief. It deserves a closer look!

📖 Read our blog to learn why stretching alone may not be enough:

👉 https://structured-spine.com/blog/why-stretching-alone-may-not-solve-your-back-pain/

📍 Structured Spine | Lakewood, Colorado
📞 (303) 222-0891
🌐 https://structured-spine.com/

10/21/2026

Why Does Your Neck or Back Pain Keep Coming Back?

Treating where it hurts isn't always enough. Sometimes, we need to look deeper to understand what's contributing to the discomfort.

In this video, Dr. Negar Navid explains how spinal alignment, posture, and biomechanics may play a role in recurring neck pain, back pain, and headaches.

💙 At Structured Spine, we focus on personalized care through detailed spinal evaluations, corrective exercises, and other appropriate treatments.

🎥 Watch Dr. Navid explain why understanding your spine matters!
📅 Schedule an evaluation today!
👉 https://structured-spine.com/schedule-appointment/
📍 Lakewood, Colorado
📞 (303) 222-0891

Address

334 S Teller Street
Lakewood, CO
80226

Opening Hours

Monday	11am - 2pm
	3pm - 6pm
Tuesday	2pm - 6pm
Wednesday	11am - 2pm
	3pm - 6pm
Thursday	2pm - 6pm
Friday	10:30am - 2pm

Telephone

+13032228091

Website

https://structured-spine.com/

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