Altranais Wellness LLC

Altranais Wellness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Altranais Wellness LLC, Family medicine practice, 435 Potter Road, Suite 800, Lancaster, SC.

Altranais Wellness, LLC delivers a comprehensive range of healthcare services spanning Family Medicine, wellness exams, sports physicals, DOT physicals, weight loss program options, and immediate care appointments.

06/17/2026

You audited the avoidance. Now what? In this episode of The Salty Goddess Podcast, Anne Margaret takes the next step in the avoidance arc: taking action. After defining avoidant behavior patterns and learning how to audit for them, it is time to decide who gets full access, conditional access, limit...

06/10/2026

Avoidance has receipts, darling, and in this episode, we are opening the books. In this episode of The Salty Goddess Podcast, Anne Margaret continues the three-part arc on avoidant behavior patterns with Episode 2: the audit. Last week defined avoidance and explained how avoidant behaviors often beg...

06/03/2026

Avoidance is sneaky. It does not always look like running away. Sometimes it looks like being busy, private, independent, calm, logical, low-maintenance, professional, or “above the drama.” But what if the thing you keep calling peace is actually avoidance? What if that boundary language, emotio...

05/27/2026

Salty warning: this episode is 65 minutes long. That is not a mistake. That is a masterclass and you are welcome, it is also free! Hydrate, pack a snack, adjust your crown, plan a bathroom break, do the work! In this extended episode of The Salty Goddess Podcast, Anne Margaret closes the confidence....

05/20/2026

In this episode of The Salty Goddess Podcast, Anne Margaret moves from recognition into the full Audit: how to determine whether you are being led by ego or confidence, and whether you have allowed ego-led people too much access to your life. This episode breaks down the difference between ego-led b...

05/13/2026

Confidence and ego are not the same damn thing, and arrogance is not confidence with better shoes. In this episode of The Salty Goddess Podcast, Anne Margaret kicks off a new recognition-assessment-audit-execution arc by breaking down the difference between confidence-led and ego-led behavior. Confi...

05/06/2026

If you ran the audit and thought that was the hard part, think again. In this episode of The Salty Goddess Podcast, Anne Margaret breaks down the brutal truth most people avoid: awareness is not transformation! Ex*****on is. You’ve already identified the people, patterns, and behaviors draining yo...

04/29/2026

Run the audit… or DON’T. Either way, you chose the outcome. Let’s stop pretending you don’t know what needs to change. In this unapologetically direct episode of The Salty Goddess Podcast, Anne Margaret Perry walks you through the ROI Audit: a powerful framework designed to evaluate the real...

04/22/2026

You are not broke.You are not unlucky.You are not out of opportunities. You are hemorrhaging time. And most of it is being wasted on people, patterns, and behaviors that produce absolutely zero return on investment. In this unapologetically direct episode of The Salty Goddess Podcast, Anne Margaret....

03/18/2026

Some of y’all don’t have a workplace problem…you have a behavior problem dressed up as personality. In this unapologetic, fireside truth session, Anne Margaret—The Salty Goddess—calls out the real reasons people stay stuck professionally in 2026. And spoiler alert?It’s not your boss.It.....

Address

435 Potter Road, Suite 800
Lancaster, SC
29720

Opening Hours

Monday 8:15am - 4pm
Tuesday 8:15am - 4pm
Wednesday 8:15am - 4pm
Thursday 8:15am - 4pm
Friday 8:15am - 12pm

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