06/01/2026
A 4-Week Online Series with Better Yoga
Guided by Larissa Hall Carlson
June 3, 10, 17, 24 2026 • Wednesdays | 9:00–10:00am ET
Live on Zoom (recordings included)
Earn 4 Yoga Alliance CEUs
What You’ll Experience:
Cooling, Pitta-Pacifying Practice:
Satisfyingly slow and stretchy poses emphasize length, ease, and release—helping to dissipate heat and settle the mind while maintaining steady engagement.
Refined, Purposeful Sequencing:
Thoughtfully structured classes support strength, mobility, and spaciousness without excess strain.
Philosophy You Can Live:
Each session is anchored in a Brahma Vihara:
*Metta (Loving-Kindness): establishing steady, non-transactional goodwill
*Karuna (Compassion): responding to difficulty with discernment and care
*Mudita (Sympathetic Joy): cultivating genuine appreciation for others’ well-being
*Upekkha (Equanimity): developing even-minded steadiness without reactivity
Integration That Endures:
Close each class with concise practices so these qualities extend into your daily life.
A Considered Approach for Established Practitioners:
Designed for students with an established practice, this series offers a more nuanced approach to summer yoga—supporting regulation over intensity, clarity over urgency, and a steady, resilient way of moving through the season.
*Earn 4 Yoga Alliance CEUs
Register via Better Yoga:
https://betteryogastudio.net/checkout/new?o=228342&utm_source=uscreen&utm_medium=landing_page&utm_campaign=events&utm_content=link&utm_term=Find+Your+Cool%3A+Summer+Yoga+%26amp%3B+the+Four+ImmeasurablesJune+3%2C+10%2C+17%2C+%26amp%3B+24