Integrative Chiropractic Center

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Integrative Chiropractic Center Welcome to Integrative Chiropractic & Physical Therapy Center For more information, or to schedule an appointment, please call us at (215) 361-1122.

About our Office:

Integrative Chiropractic Center is located at 2026 North Broad Street in Lansdale, PA. We are open six days a week, including evening hours, and have four physicians on staff to help treat your pain and injuries. Our office is currently accepting new patients and we accept most major insurance plans plus Medicare. About our Physicians:

Dr. Timothy Chow earned his doctorate at New York Chiropractic College in 2003. Shortly thereafter he opened his own office, which became Integrative Chiropractic Center in 2005 when he merged his practice with Dr. Ryan Weaver. Before his career as a Chiropractor, Dr. Chow had a brief career as a professional minor league hockey player in California. When not at work he is an avid golfer and enjoys spending time with his wife and kids. Dr. Ryan Weaver earned his doctorate from Life Chiropractic College in Marietta, Georgia. His post-doctorate education is focused in Neurology and Dr. Weaver is board certified as having earned a diplomate from the American Chiropractic Neurology Board. Dr. Weaver was born and raised in suburbs of Pittsburgh and earned his BS in Biology from Pitt. He and his wife live in the community and have a three year old daughter.

10/28/2026

#4 of 10 Ways We Help Lower Back Pain: 𝗟𝘂𝗺𝗯𝗮𝗿 𝗙𝗹𝗲𝘅𝗶𝗼𝗻-𝗗𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻

⭐Not every patient with lower back pain needs or wants a forceful adjustment.

Lumbar flexion-distraction is a gentle, non-thrust chiropractic technique performed on a specialized table that allows us to carefully stretch, flex, and mobilize the lower spine.

While the doctor stabilizes a specific area of the lumbar spine, the table moves in a controlled manner to create gentle distraction. This technique can help:

✓ Reduce pressure on spinal discs
✓ Decrease irritation around sensitive spinal structures
✓ Improve lumbar mobility and flexibility
✓ Reduce muscle tightness and spasm
✓ Provide a gentle option for patients who may not tolerate traditional manipulation

We commonly incorporate flexion-distraction into treatment plans for patients with disc bulges or herniations, degenerative changes, sciatica, spinal stiffness, and certain types of chronic lower back pain.

One of the biggest advantages? It allows us to work with the lower back without the twisting or rapid thrust associated with some traditional chiropractic techniques.

This is #4 in our “10 Ways We Help Lower Back Pain” series. The key isn’t choosing one treatment for everyone—it’s determining what is contributing to your pain and selecting the right combination of treatments for you.

Integrative Chiropractic Center
📞 215-361-1122
🌐www.ICCofPA.com
📍2026 N. broad St. Lansdale, PA 19446

Relieve. Restore. Perform.

10/26/2026

#3 of 10 Ways We Help Lower Back Pain: Class IV Laser Therapy 🔦

What if we could use light energy to help reduce pain and stimulate the body’s natural healing process?

That’s exactly what we’re doing with Class IV Laser Therapy at Integrative Chiropractic Center.

Unlike low-level lasers, a Class IV therapeutic laser delivers higher-powered light energy that can pe*****te deeper into the tissues. This process, known as photobiomodulation, stimulates cellular activity and can help:

✅Reduce pain and inflammation
✅Increase local blood circulation
✅Decrease muscle spasm and tension
✅Support tissue repair and recovery
✅Improve movement and function

For lower back pain, we often use Class IV Laser Therapy when there is muscle, ligament, joint, or other soft-tissue involvement. It’s non-invasive, drug-free, and treatments typically take only a few minutes.

And just like spinal decompression and electric muscle stimulation, laser therapy is rarely about using one treatment by itself. We combine the right therapies based on what we believe is actually causing your pain.

This is #3 in our “10 Ways We Help Lower Back Pain” series.

𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝘃𝗲 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗲𝗻𝘁𝗲𝗿
📞 215-361-1122
🌐www.ICCofPA.com
📍2026 N. Broad St. Lansdale, PA 19446

Relieve. Restore. Perform.

10/22/2026

#2 of 10 Ways We Help Lower Back Pain:⚡Electric Muscle Stimulation

One of the treatments patients often tell us “feels great” is Electric Muscle Stimulation, or EMS.
And we frequently hear: “I have a TENS unit at home-isn’t that the same thing?”

TENS can be a great home device for temporary pain relief, but the clinical EMS systems we use in our office are different. They allow us to select different electrical stimulation parameters and patterns depending on what we’re trying to accomplish.

EMS can be used to help:
✅ Reduce pain signals
✅Increase local blood circulation
✅Decrease muscle spasm and tension
✅Promote muscle activation and re-education
✅Support the healing and rehabilitation process

For lower back pain, we often use EMS in combination with other treatments rather than as a stand-alone therapy. The goal is to calm irritated tissues, reduce protective muscle guarding, and help prepare the area for movement and rehabilitation.

This is #2 in our “10 Ways We Help Lower Back Pain” series.
Next up: another treatment we use every day to help patients get back to moving and feeling better.

Integrative Chiropractic Center
📞 215-361-1122
🌐www.ICCofPA.com
📍2026 North Broad St. Lansdale, PA 19446

10/19/2026

#1 of 10 Ways We Help Lower Back Pain:⭐Spinal Decompression

Lower back pain doesn’t always respond to simply “resting it” or waiting for it to go away. When irritated or injured spinal discs are contributing to the problem, non-surgical spinal decompression may be an effective part of treatment.

At Integrative Chiropractic Center, we use the Chattanooga Triton DTS Spinal Decompression System to deliver controlled, computer-guided traction to the lumbar spine.

So, how does it work?
The table gently stretches and relaxes the spine in a controlled manner. This can reduce pressure on the spinal discs and surrounding structures, improve mobility, and create a better environment for recovery. Decompression may be considered for patients dealing with conditions such as disc bulges or herniations, degenerative disc changes, sciatica, and certain types of chronic lower back pain.

And because every case is different, we first determine what is actually causing your lower back pain before recommending a treatment plan.

This is #1 in our series: “10 Ways We Help Lower Back Pain.” Follow along as we highlight the different treatments and technologies we use to help our patients Relieve. Restore. Perform.

Integrative Chiropractic Center
📞 215-361-1122
🌐www.ICCofPA.com
📍2026 N. Broad St. Lansdale, PA 19446

10 of 10 Ways We Help Lower Back Pain: Chiropractic Adjustments 🙌⭐Since 1895, chiropractic care has stood the test of ti...
10/15/2026

10 of 10 Ways We Help Lower Back Pain: Chiropractic Adjustments 🙌

⭐Since 1895, chiropractic care has stood the test of time!

For more than 130 years, chiropractors have helped patients manage spinal pain and improve mobility. While techniques and technology have evolved, the goal remains the same: 𝗛𝗲𝗹𝗽 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗺𝗼𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿, 𝗳𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿, 𝗮𝗻𝗱 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝗯𝗲𝘁𝘁𝗲𝗿.

At Integrative Chiropractic Center, chiropractic adjustments remain a cornerstone of our approach to lower back pain.

How does an adjustment work?

A chiropractic adjustment applies a controlled force to specific spinal joints to improve mobility and function. Research supports spinal manipulation as a conservative treatment option for certain types of lower back pain.

Adjustments may help:

✅ Reduce pain and stiffness
✅ Improve spinal mobility
✅ Decrease muscle tension
✅ Improve movement and function

Not every adjustment involves twisting or cracking! Our doctors offer traditional manual adjustments, gentle mobilization, and instrument-assisted techniques based on each patient's needs.

🎯 OUR COMPLETE 10 WAYS WE HELP LOWER BACK PAIN SERIES:

1️⃣ Spinal Decompression-Reduces pressure on spinal structures.

2️⃣ Electric Muscle Stimulation-Helps manage pain and muscle spasms.

3️⃣ Class IV Laser Therapy-Uses therapeutic light to support pain relief.

4️⃣ Lumbar Flexion-Distraction-Gently stretches and mobilizes the spine.

5️⃣ Cupping Therapy-Helps relieve muscle tension.

6️⃣ Stretching-Improves flexibility and mobility.

7️⃣ Medical Massage Therapy-Addresses tight muscles and soft tissues.

8️⃣ Strengthening Exercises-Builds core and gluteal stability.

9️⃣ Cryotherapy & Hyperice Venom-Cold, heat, and vibration for symptom relief.

🔟 Chiropractic Adjustments-Improves spinal joint movement and function.

Our philosophy is simple: No single treatment works for everyone. We identify what's contributing to your pain and develop an individualized treatment plan.

Integrative Chiropractic Center
📞 215-361-1122
🌐www.ICCofPA.com
📍2026 North Broad St. Lansdale, PA 19446

Relieve. Restore. Perform.

9 of 10 Ways We Help Lower Back Pain: Cryotherapy ❄️(Ice) & Hyperice Venom Therapy 🔥(Heat)Sometimes, the simplest treatm...
10/13/2026

9 of 10 Ways We Help Lower Back Pain: Cryotherapy ❄️(Ice) & Hyperice Venom Therapy 🔥(Heat)

Sometimes, the simplest treatments can make a big difference in how your lower back feels!

At Integrative Chiropractic Center, we use both traditional cryotherapy (ice) and the Hyperice Venom lower back device to help patients manage pain, muscle tension, and stiffness.

But here's something interesting: Cold and heat work differently, and knowing when to use each can make a difference.

❄️ Cryotherapy (Ice)

Cold therapy can be particularly helpful following an acute injury or a flare-up of lower back pain.

Ice may help:

✓ Reduce pain and soreness
✓ Temporarily decrease nerve conduction and pain sensitivity
✓ Limit swelling following certain acute injuries
✓ Calm irritated tissues

🔥 Hyperice Venom-Heat & Vibration Therapy

The Hyperice Venom is a wearable device that combines targeted heat with vibration to provide relief to tight, stiff, and uncomfortable lower back muscles.

This technology may help:

✓ Relax tight muscles
✓ Reduce stiffness and discomfort
✓ Temporarily improve flexibility
✓ Promote a sense of relaxation
✓ Prepare muscles for stretching and movement

So, which is better-ice or heat?

It depends on your condition! Ice may be more comfortable during an acute flare-up, while heat and vibration can be especially helpful for muscle tightness and stiffness.

At Integrative Chiropractic Center, we help patients determine **which therapies are appropriate, when to use them, and how to combine them with other treatments.**

This is #9 in our “10 Ways We Help Lower Back Pain” series.

Integrative Chiropractic Center
📞 215-361-1122
🌐www.ICCofPa.com
📍2026 N. Broad St. Lansdale, PA 19446

Relieve. Restore. Perform

8 of 10 Ways We Help Lower Back Pain: 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 💪Getting out of pain is important. Building a stronger, mo...
10/08/2026

8 of 10 Ways We Help Lower Back Pain: 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 💪

Getting out of pain is important. Building a stronger, more stable spine is the next step.

At Integrative Chiropractic Center, therapeutic strengthening exercises are an important part of many lower back pain treatment plans.

Your spine doesn’t work alone. It relies on a coordinated system of muscles to provide stability and control movement. Some of the most important include:

✅ 𝗔𝗯𝗱𝗼𝗺𝗶𝗻𝗮𝗹 muscles help brace and stabilize the trunk
✅ 𝗚𝗹𝘂𝘁𝗲𝗮𝗹 muscles help control the pelvis and support the hips and lower back
✅ 𝗠𝘂𝗹𝘁𝗶𝗳𝗶𝗱𝘂𝘀 small, deep muscles that provide segmental stability to the spine
✅ 𝗘𝗿𝗲𝗰𝘁𝗼𝗿 𝘀𝗽𝗶𝗻𝗮𝗲 help support and control movement of the spinal column
✅ 𝗛𝗶𝗽 𝗮𝗻𝗱 𝗽𝗲𝗹𝘃𝗶𝗰 stabilizers help maintain proper mechanics during walking, bending, lifting, and exercise

When these muscles are weak, poorly coordinated, or deconditioned, more stress may be transferred to the joints and other tissues of the lower back.

Our goal isn't simply to tell patients, You need to strengthen your core. We want to identify areas of weakness and teach specific exercises that can help improve strength, stability, balance, and movement control.

Treatment can help reduce your symptoms. Strengthening helps build the foundation to keep you moving.

This is #8 in our “10 Ways We Help Lower Back Pain” series.

𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝘃𝗲 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗲𝗻𝘁𝗲𝗿
📞 215-361-1122
🌐www.ICCofPA.com
📍2026 North Broad St. Lansdale, Pa 19446

Relieve. Restore. Perform.

7 of 10 Ways We Help Lower Back Pain: Medical Massage Therapy 🙌Sometimes the problem isn’t only the spine. Tight, irrita...
10/05/2026

7 of 10 Ways We Help Lower Back Pain: Medical Massage Therapy 🙌

Sometimes the problem isn’t only the spine. Tight, irritated, and overworked muscles can be a major contributor to lower back pain.

That’s why Integrative Chiropractic Center offers Medical Massage Therapy performed by our 𝗟𝗶𝗰𝗲𝗻𝘀𝗲𝗱 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 as part of our comprehensive approach to treating lower back pain.

Medical massage is different from simply getting a massage to relax. Treatment can be focused on the specific muscles and soft tissues contributing to your pain, stiffness, and restricted movement.

Depending on your condition, massage therapy may help:

✅ Reduce muscle tension and spasm
✅ Improve local circulation
✅ Decrease stiffness and soreness
✅ Improve flexibility and range of motion
✅ Address soft-tissue restrictions
✅ Help you move more comfortably

We can also integrate massage with chiropractic care, stretching, exercise, spinal decompression, laser therapy, and other treatments when appropriate.

⭐The goal isn't just to make your back feel good for an hour. It's to identify what is contributing to your lower back pain and use the right combination of treatments to help you function better.

This is #7 in our “10 Ways We Help Lower Back Pain” series.

𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝘃𝗲 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗲𝗻𝘁𝗲𝗿
📞 215-361-1122
🌐www.ICCofPA.com
📍2026 North Broad St. Lansdale, PA 19446

Relieve. Restore. Perform.

 #𝟲 𝗼𝗳 𝟭𝟬 𝗪𝗮𝘆𝘀 𝗪𝗲 𝗛𝗲𝗹𝗽 𝗟𝗼𝘄𝗲𝗿 𝗕𝗮𝗰𝗸 𝗣𝗮𝗶𝗻: 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴Lower back pain isn't always just about the spine. Tight muscles and r...
10/01/2026

#𝟲 𝗼𝗳 𝟭𝟬 𝗪𝗮𝘆𝘀 𝗪𝗲 𝗛𝗲𝗹𝗽 𝗟𝗼𝘄𝗲𝗿 𝗕𝗮𝗰𝗸 𝗣𝗮𝗶𝗻: 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴

Lower back pain isn't always just about the spine. Tight muscles and restricted movement in the hips, legs, and pelvis can also affect how the lower back moves and feels.
That’s why targeted stretching is an important part of many treatment plans at Integrative Chiropractic Center.

The key word is targeted. Stretching isn't simply bending forward and trying to touch your toes. We first look at which muscles and movement patterns are restricted and then select stretches appropriate for that patient.

Depending on the individual, stretching may focus on the hamstrings, hip flexors, gluteal muscles, piriformis, quadriceps, and muscles surrounding the lumbar spine.

Proper stretching may help:
✓ Improve flexibility and range of motion
✓ Reduce muscle tightness and stiffness
✓ Improve hip and pelvic mobility
✓ Decrease stress placed on the lower back during movement
✓ Help maintain the improvements achieved during treatment

And here's something important: not every stretch is appropriate for every type of lower back pain. Certain movements can aggravate some disc, nerve, or joint conditions, which is why we teach patients what to stretch, how to stretch it, and when to avoid a particular movement.

Treatment can help you feel better. Our goal is also to help you move better and give you tools to maintain those improvements outside the office.

This is #6 in our “10 Ways We Help Lower Back Pain” series.

𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝘃𝗲 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗲𝗻𝘁𝗲𝗿
📞 215-361-1122
🌐www.ICCofPA.com
📍2026 N. Broad St. Lansdale PA 19446

Relieve. Restore. Perform.

⛳ A little inside look at the Presidents Cup!Dr. Timothy Chow shared these behind-the-scenes moments with us, and we cou...
09/30/2026

⛳ A little inside look at the Presidents Cup!

Dr. Timothy Chow shared these behind-the-scenes moments with us, and we couldn’t be prouder to have him representing our Integrative Chiropractic Center family. ❤️

From quiet early mornings on the course to practice swings, team photos and a close-up look at the trophy, these pictures capture the people and moments that make this experience so special.

So much dedication and teamwork goes into an event like this—and it’s pretty special seeing a familiar face from our Lansdale office right in the middle of it all!

Congratulations, Dr. Chow! Thanks for bringing us along through these photos. 📸👏

Address

2026 North Broad Street
Lansdale, PA
19446

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 2pm
Saturday 8am - 12:30pm

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