This is Yoga NJ

This is Yoga NJ Yoga Studio Lavallette, NJ
903 Grand Central Ave. Yoga • Beach Yoga • Meditation • Events • Reiki • Privates • Virtual Yoga

08/15/2026

🌊✨REIKI RESTORATIVE BEACH YOGA✨🌊

Our last Reiki Restorative Beach Yoga of the summer is happening Thursday, 8/20 at 7:15pm with Amanda & Sheida.

Come settle into some cozy vibes... gentle movement, deep rest, Reiki energy, ocean sounds, and sunset magic. 🌅🧘‍♀️

One last beach reset before summer slips away.
🎟️ Reserve Your Spot at ThisIsYogaNJ.com

08/12/2026

🌊 ONE MORE YOGA + SURF THIS SUMMER!☀️
Join This Is Yoga NJ + Hammer Surf School Saturday, August 22 in Lavallette for a morning of yoga, breathwork, and riding the waves! 🧘‍♀️🏄‍♀️

🧘‍♀️ 6:30–7:45 AM — Yoga + breathwork + more!
🏄‍♀️ 8:00–9:15 AM — Surf lesson with Hammer Surf School

No surf experience needed ... just come ready to move, have fun, and try something new! 🌊

🚨REGISTRATION CLOSES MONDAY, 8/17!
🎟️ Register at ThisIsYogaNJ.com
Spots are limited!

08/10/2026

✨ BUTI YOGA IS BACK THIS WEDNESDAY! ✨
6:30PM • This Is Yoga NJ, Lavallette • with Sheigh

We dance. We move. We sweat. We shake it out. And we have SO much fun doing it! 🔥💃
Come move your body, turn up the energy, and leave feeling amazing. All levels welcome!

Who’s joining us?!
🎟️ Register at ThisIsYogaNJ.com ($30)

08/01/2026

🌿🎶 Ever wonder what plants sound like?
Join us for PLANT SONGS: RESTORATIVE YOGA+ SOUND EXPERIENCE with Matt apoles

📆 Saturday, August 8 at
⏰ 6:30pm - 7:45pm
📍 This Is Yoga NJ 903 Grand Central Ave, Lavallette
🎟️ $30 - Register at ThisIsYogaNJ.com

A one-of-a-kind 75-minute restorative yoga experience where the live electrical signals of real plants are transformed into calming music before your eyes.
Rest. Breathe. Reset your nervous system. Let nature do the healing.

This is unlike anything you've experienced before. 🌱💚

Spots are limited—reserve yours today!

07/30/2026

Earlier this month we hosted the sweetest Paint Party at the studio with our incredibly talented in-house artist and yoga instructor, Lara Arbore—the creative behind our beautiful studio mural! 🎨✨

Everyone created their own gorgeous sunset masterpiece, and the room was filled with creativity, laughter, and good vibes. 🌅💛

If you aren't following Lara and her amazing artwork yet, you definitely should! Lara

Now tell us...should we host another Paint Party this fall? 🍂🎨 Who's in? 🙋‍♀️

07/26/2026

Salt air, sunshine, good vibes, and waves for days. 🌊☀️🤙
Our Yoga + Surf morning with Hammer Surf School was one for the books! We started with yoga, breathwork, and meditation to ground, breathe, and build confidence before taking it to the water. Then it was time to learn, laugh, and catch waves & our first-time surfers absolutely crushed it!

If you missed this one, there's one more chance this summer...

🏄‍♀️ Saturday, August 22nd
Reserve your spot at ThisIsYogaNJ.com and come make some unforgettable summer memories.

07/24/2026

🌝 Full Moon Beach Yoga + Live Violin 🎻🌊
Friday, July 31 • 6:30 PM
📍 Magee Ave Beach, Lavallette

Join us for a magical summer evening of all-levels beach yoga accompanied by the beautiful sounds of live violin by Heather Ell. Flow with the waves, breathe in the ocean air, and unwind with a peaceful meditation as the moon begins to rise.

✨ A one-of-a-kind summer experience for the body, mind, and soul.

🎟️ Reserve your spot at ThisIsYogaNJ.com

07/20/2026

❤️‍🔥Buti Yoga is BACK❤️‍🔥 This Wednesday 8/22 at 6:30pm with Sheigh… & trust us, you don’t want to miss this one.

Last month was SO much fun... the energy, the music, the movement… everything just hit 🔥 and we’re bringing it all back again.

Turn up the music and spark your inner fire as we blend yoga, primal movement, cardio bursts, and powerful beats into one seriously empowering experience. This is your space to move freely, shake off stagnant energy, sweat it out, and reconnect with your strength.

Come to yoga… stay to dance, laugh, and groove with us 💃

🎟️ Grab your spot + let’s move ThisIsYogaNJ.com

07/15/2026

✨Vibe Sessions with Kate is Back ✨
🌙This Friday, July 17 | 6:30 PM | $30
Shamanic Journey Sound Bath
Release, restore, and journey inward through the healing vibrations of crystal singing bowls and guided meditation.

🌌 Friday, August 21 | 6:30 PM | $30
Past Life Regression Sound Bath
Relax into a deeply meditative state and explore the wisdom, insights, and healing that may be waiting beyond this lifetime.

✨ Space is limited—reserve your spot at ThisIsYogaNJ.com

📍This Is Yoga NJ
903 Grand Central Ave. • Lavallette

07/10/2026

Whether you're practicing with your toes in the sand or stepping into our studio, every class is an opportunity to slow down, reconnect, and leave feeling a little lighter than when you arrived.

Come experience what makes so many people return to their mat with us, season after season. It’s more than a yoga class... it’s a community, a moment for yourself, and a place to feel at home.

We’d love to have you join us. 💜🩵

Find our full schedule, beach yoga details, events, pricing, and everything you need to know at ThisIsYogaNJ.com (🔗 Link in bio)

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903 Grand Central Avenue
Lavallette, NJ
08735

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