Peak Performance Health Center

Peak Performance Health Center Since 2001 Peak Performance Health Center has been a leader in ART (Active Release Techniques) and chiropractic in the Lawrence area.

Our goal is to get you better faster and give you the tools to stay out of our office. With a focus on active lifestyle, ART (Active Release Techniques), chiropractic, functional medicine, and progressive rehabilitation, the team at Peak Performance offers a complete solution to keep you performing at your very best.

06/17/2026

4 Best Exercises to Start Fixing Low Back Pain at Home

Low back pain doesn't usually come out of nowhere—and it rarely stays away without addressing the root cause.

In this video, we cover four of our favorite exercises that help improve mobility, strengthen stability, activate the glutes, and reduce the stress that often leads to recurring back pain.

Small daily habits can make a big difference when it comes to moving better and feeling better.

⭐⭐⭐⭐⭐-From struggling to tie his shoes… to nearly ZERO back pain after just two visits. 🙌-“I had heard great reviews abo...
06/16/2026

⭐⭐⭐⭐⭐
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From struggling to tie his shoes… to nearly ZERO back pain after just two visits. 🙌
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“I had heard great reviews about Peak Performance, so I decided to see Dr. Jeric for a sports related injury in my low back. After being treated & performing the exercise he gave me to do on my own, I went from hardly being able to tie my shoes to nearly ZERO back pain! My mobility is greatly improving each day & I’m nearly 100% after just two appointments.
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I’ve tried other chiropractors in the area, & none compared to the outstanding treatment & results I’ve received at Peak Performance.” – Ben H.
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Stories like this are why we do what we do. 💪
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Our goal isn’t just temporary relief — it’s helping people move better, recover faster, and get back to doing the activities they love.
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If pain or mobility issues are slowing you down, give us a call at (785) 842-7325, we’d love to help.
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📍 Peak Performance Health Center | Lawrence, KS

🎯 Overhead athletes face unique demands on their shoulders. -At Peak Performance, we specialize in identifying and corre...
06/13/2026

🎯 Overhead athletes face unique demands on their shoulders.
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At Peak Performance, we specialize in identifying and correcting the root causes of shoulder pain — not just managing symptoms. 💪
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From rotator cuff tendinopathy to scapular dysfunction, our integrated approach combines:

✅ Myofascial therapy (ART)
✅ Class IV laser therapy
✅ Shockwave therapy
✅ Joint mobilization
✅ Targeted rehab exercises
✅ Dry needling
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Helping athletes and active individuals recover smarter — and faster. 👊
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📞 Call (785) 842-7325 or book an appointment online [link in bio]. We are here to help and get you back to performing at your peak!

The Real Cause of Recurring Low Back Pain
06/12/2026

The Real Cause of Recurring Low Back Pain

💥Think we only treat back pain⁉️ Think again.-At Peak Performance Health Center, we help athletes and active individuals...
06/11/2026

💥Think we only treat back pain⁉️ Think again.
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At Peak Performance Health Center, we help athletes and active individuals recover faster, prevent injuries, and perform at their absolute best. 🏃‍♀️⚽🏋️‍♂️
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👉 Conditions we treat:
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✅ Sports injuries (sprains, strains, tendonitis)
✅ Chronic neck, back, & joint pain
✅ Shoulder, knee, hip, & ankle pain
✅ Postural & movement-related issues
✅ Recovery & performance optimization
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💪 Whether you’re sidelined by pain or pushing for peak performance, we’ve got your back (and shoulders, knees, and more).
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📞 Call us today at (785) 842-7325 and let’s get you back to performing at your peak!
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06/10/2026

The REAL Causes of Low Back Pain (It’s Not What You Think)

Your low back pain may not actually be a low back problem.

Recurring pain is often the result of poor movement habits, muscle imbalances, restricted soft tissue, and limited mobility in the hips and ankles.

That's why stretching or resting may provide temporary relief but doesn't always solve the underlying issue.

🤕 Dealing with a pickleball injury❓ We can help.-At Peak Performance Health Center, we don’t just chase symptoms—we iden...
06/09/2026

🤕 Dealing with a pickleball injury❓ We can help.
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At Peak Performance Health Center, we don’t just chase symptoms—we identify WHY the injury happened in the first place.
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Whether you’re struggling with elbow pain, knee pain, low back tightness, or shoulder irritation, our goal is to help you recover quickly AND prevent the issue from coming back.
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Our treatment approach may include:
✔️ Chiropractic & joint mobility work
✔️ Active Release Technique (ART)
✔️ Shockwave therapy
✔️ Class IV deep tissue laser therapy
✔️ Dry needling
✔️ Corrective exercises & rehab
✔️ Mobility and stability training
✔️ Strengthening weak links causing compensation
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Most pickleball injuries happen because the body is compensating somewhere else:
➡️ Tight hips can overload the low back
➡️ Weak glutes can stress the knees
➡️ Poor shoulder blade control can irritate the shoulder/elbow
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When we improve how your body moves as a whole, you can get back on the court stronger, more mobile, and with more confidence. 💪
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If pain is affecting your game, let’s fix the root cause—not just the symptoms. Give us a call at (785) 842-7325, and let us help you get back to performing at your peak!
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📍 Peak Performance Health Center | Lawrence, KS
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Pickleball is booming . . . and so are the injuries that come with it.-As more people hit the courts, we’re seeing a hug...
06/06/2026

Pickleball is booming . . . and so are the injuries that come with it.
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As more people hit the courts, we’re seeing a huge increase in pickleball-related injuries — especially in active adults who are playing multiple times per week.
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Some of the most common pickleball injuries we see include:
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⚠️ Tennis/Pickleball Elbow
⚠️ Shoulder pain & rotator cuff irritation
⚠️ Low back tightness or strain
⚠️ Knee pain
⚠️ Achilles tendon irritation
⚠️ Ankle sprains
⚠️ Calf or hamstring strains
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Why does it happen?
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Pickleball involves quick changes of direction, repetitive overhead movements, sudden acceleration/deceleration, and rotational stress on the body. If mobility, strength, or recovery are lacking, the body starts compensating—and injuries happen.
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The good news? Most pickleball injuries are preventable when your body moves well and is properly prepared for the demands of the sport. 💪
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Don’t wait until pain sidelines you from the court. Give us a call at (785) 842-7325 and let's get you back to performing at your peak!
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📍 Peak Performance Health Center | Lawrence, KS

🔥🔥🔥-The whole "use it or lose it" plays a part in every aspect of your health....💪-If you want to age well and be as ind...
06/04/2026

🔥🔥🔥
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The whole "use it or lose it" plays a part in every aspect of your health....💪
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If you want to age well and be as independent as possible for as long as possible, you must CONSISTENTLY use these things or you will lose them. 👊
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😎 HAPPY MONDAY‼️-👊 Here's some motivation to start your week:-1️⃣ DISCIPLINE leads to HABITS. ☑️-2️⃣ HABITS lead to CONS...
06/01/2026

😎 HAPPY MONDAY‼️
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👊 Here's some motivation to start your week:
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1️⃣ DISCIPLINE leads to HABITS. ☑️
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2️⃣ HABITS lead to CONSISTENCY. 📅
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3️⃣ CONSISTENCY leads to GROWTH. 💪
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What small thing are you going to make TODAY⁉️
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Address

3120 Mesa Way, Ste A
Lawrence, KS
66049

Opening Hours

Monday 9am - 12pm
2pm - 5pm
Tuesday 12pm - 5pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 12pm - 5pm
Friday 8am - 12pm

Telephone

+17858427325

Website

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