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Monday 9am - 12pm 2pm - 5pm Tuesday 12pm - 5pm Wednesday 9am - 12pm 2pm - 5pm Thursday 12pm - 5pm Friday 8am - 12pm

Peak Performance Health Center

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Lawrence, KS
Peak Performance Health Center

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Since 2001 Peak Performance Health Center has been a leader in ART (Active Release Techniques) and chiropractic in the Lawrence area.

Our goal is to get you better faster and give you the tools to stay out of our office. With a focus on active lifestyle, ART (Active Release Techniques), chiropractic, functional medicine, and progressive rehabilitation, the team at Peak Performance offers a complete solution to keep you performing at your very best.

10/29/2026

💪 Build a body that’s ready for life.
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Whether you’re playing pickleball, hitting the gym, running on the weekend, or keeping up with your kids, your body needs more than rest and stretching to stay strong and resilient.
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✅ Build functional strength
✅ Improve mobility and stability
✅ Move consistently
✅ Look beyond where it hurts
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The goal isn’t just to get out of pain. It’s to build a body that can keep doing the things you love.
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🏃‍♀️ Want to learn how? Check out our latest blog post! [LINK IN BIO]
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📍 Peak Performance Health Center | Lawrence, KS
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10/27/2026

Is your insurance dictating your healthcare? 🤔
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When looking for a provider, one of the first things most people ask is, “Do you take my insurance?”
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And that’s a fair question. But there’s another question worth asking:
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Are you getting the type of care you need to get better and get back to doing what you love?
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At Peak Performance Health Center, we believe care should be about more than temporarily relieving pain. It should help you understand what’s contributing to your symptoms, improve how you move, build strength, and get back to the activities that matter to you.
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That’s why we combine individualized assessments, hands-on treatment, and active rehabilitation.
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Here’s something many people don’t realize: Most insurance plans don’t cover—or may limit coverage for—services like Class IV laser therapy, shockwave therapy, dry needling, and certain rehabilitation exercises. Coverage varies by plan.
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We’re in-network with Blue Cross Blue Shield, accept HSA/FSA payments, offer transparent cash rates, and can provide superbills for patients to submit to other insurance companies.
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Insurance matters. But it shouldn't be the only thing you consider when choosing a provider.
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✅ Will you get one-on-one time with your provider?

✅ Will they look beyond where it hurts?

✅ Will you have a plan to rebuild strength and get back to your activities?

✅ Will you understand what you're working on and why?
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The goal isn't just to feel better temporarily. It's to help you move better, build capacity, and stay active.
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📍 Peak Performance Health Center | Lawrence, KS
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📞 Call us at (785) 842-7325 to learn how we can help you perform at your peak.
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Move Better. Feel Better. Perform Better.

10/23/2026

💪 Want to age stronger, healthier, & more gracefully? ➡️ Lift weights‼️
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Strength training is about so much more than how you look. It’s an investment in your future health, mobility, & independence. 🏋️‍♀️
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As we age, we naturally lose muscle mass & strength—but regular strength training can help slow that decline & keep us moving better for longer!
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✨ Benefits include:
💪 Maintaining muscle and strength
🦴 Supporting bone health
⚖️ Improving balance and stability
❤️ Supporting metabolic health
🙌 Maintaining independence as we age
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It’s never too early or too late to start! The habits you build today can help shape how you move and feel decades from now. Your future self will thank you! ❤️
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PeakPerformance

10/22/2026

One Treatment We’d Consider For Knee Pain

Knee pain slowing you down?

When irritated or painful tissues are contributing to knee pain, Class 4 laser therapy may be one tool we use as part of your treatment plan.

This non-invasive therapy is designed to help reduce pain and inflammation, improve range of motion, support tissue healing, and help you get back to moving more comfortably.

The goal isn’t just to temporarily calm your symptoms—it’s to create an environment that supports recovery and helps you return to the activities you enjoy.

10/22/2026

🚨 If you’re not strength training at least 2x per week… this is your sign to start. 💪
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Strength training isn't just for bodybuilders, athletes, or people trying to "get big."
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It’s one of the best things you can do for your body as you age.
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And the benefits go WAY beyond bigger muscles. 👇
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1️⃣ Builds muscle — More strength and power make everyday activities easier.
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2️⃣ Strengthens your bones — Resistance training can help support bone density and reduce fracture risk as you age.
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3️⃣ Supports your metabolism — Building and maintaining muscle helps your body use energy more effectively.
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4️⃣ Improves joint stability — Stronger muscles can help support and control your joints during movement.
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5️⃣ Helps your posture — Strengthening your back, shoulders, and core can help you maintain better positioning.
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6️⃣ Supports cardiovascular health — Strength training can contribute to better blood pressure and overall heart health.
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7️⃣ Improves functional strength — Squatting, lifting, carrying, pushing, pulling… train for the things you actually do in life.
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8️⃣ Supports your brain & mental health — Exercise can benefit mood, cognition, and overall mental well-being.
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9️⃣ Improves insulin sensitivity — Regular resistance training can help your body manage blood glucose more effectively.
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🔟 Helps you stay independent as you age — More strength and physical capacity can mean more years doing the things you love.
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And here's the important part:
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You don't need to spend hours in the gym. ❌
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You don't need a complicated program. ❌
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You don't need to lift massive amounts of weight. ❌
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You just need to start—and stay consistent. ✅
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💪 2+ days per week
🏋️‍♀️ Focus on major movement patterns
📈 Gradually increase the challenge
🔄 Make it something you can sustain
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Your future self will thank you.
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Build strength now so you can keep doing the things you love later.
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Move better. Feel better. Perform better.
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📍 Peak Performance Health Center | Lawrence, KS
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10/20/2026

One Exercise We’d Give Someone With Knee Pain

Knee pain doesn’t always mean you need to stop using your knee completely. In many cases, the goal is to find a level of movement and loading your knee can comfortably tolerate, then gradually build from there.

The right starting point will look different for everyone depending on the cause of the pain, current strength, and activity goals. A proper assessment can help determine what your knee is ready for and how to safely progress.

Don’t just avoid movement—build your knee’s capacity to handle it.

10/20/2026

SUPPLEMENTS CAN BE A USEFUL ADDITION TO YOUR WELLNESS ROUTINE . . . but here's the truth ⬇️
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If you're:
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😴 Not sleeping 7-8 hours per night
😵‍💫 Constantly stressed
🛋 Skipping intentional movement or exercise
🍩 Eating mostly ultra-processed foods
📱 Scrolling on your phone until midnight
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👉 NO supplement can undo what your daily choices are doing.
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✨ Healing doesn't start with a pill or a powder. Healing happens in the basics: quality sleep, stress management, whole foods, movement, and recovery.
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Foundations first. Supplements second.
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10/17/2026

⭐⭐⭐⭐⭐ 5-Star Client Review
We love hearing from patients who feel like they were truly heard, understood, and helped.
“Great service. My problem was identified, treated and fixed. All with personable interactions. If I have anything else in the future, I will see Dr. Jeric again.”

— Matt
Thank you, Matt, for trusting us with your care! We appreciate the opportunity to help you get back to doing the things you enjoy. 🙌
At Peak Performance Health Center, we believe healthcare shouldn't feel like you're just another appointment on the schedule.
We take the time to understand what's bothering you, how it's affecting your life, and what it will take to get you moving and performing better.
No cookie-cutter approach.
No unnecessary long-term plans.
Just personalized care focused on helping you get better and stay better.
💙 Move better. Feel better. Perform better.
📍 Peak Performance Health Center
Lawrence, KS
Ready to get back to doing what you love? We're here to help.

10/15/2026

3 Things We’d Check If Your Knee Hurts

Knee pain doesn’t always start with the knee. 👀

When your knee hurts, it’s important to look at how the entire leg is functioning. Hip mobility and strength can affect how you control your leg, while limited ankle mobility can change the way your knee moves during squatting, running, jumping, and landing.

Of course, the knee itself matters too—but focusing only on where it hurts may mean missing part of the bigger picture.

A thorough assessment looks at the hip, ankle, and knee to better understand what may be contributing to your pain and movement limitations.

10/15/2026

💪 What does Peak Performance mean to YOU? 👊
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Is it crushing your workouts, competing at your best, living pain-free, or simply having the energy to enjoy life to the fullest? 🌟
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At Peak Performance Health Center, we help athletes and active individuals define their own version of peak—and then achieve it. 🚀
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👉 Tell us in the comments: What does performing at YOUR peak look like? 👇
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Address

3120 Mesa Way, Ste A
Lawrence, KS
66049

Opening Hours

Monday	9am - 12pm
	2pm - 5pm
Tuesday	12pm - 5pm
Wednesday	9am - 12pm
	2pm - 5pm
Thursday	12pm - 5pm
Friday	8am - 12pm

Telephone

+17858427325

Website

http://www.peakperformancehealthcenter.com/

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