06/16/2026
Affirmation for today.
I am love 💗
I am complete ⭕️
Take the deepest breath you have taken so far today-
Feel your lower lungs expland. You are love. You are complete. Inhale this in ….and exhale out the stress… repeat 4 times.
You have just moved lymphatic fluid up into your thoracic duct!!! Which btw is your largest lymph transporter in the body!
Way to go you!!