First State Orthopaedics- Southern Division

06/19/2026

More sunlight means more time for the activities you love. If joint pain is shortening your day, schedule an evaluation with our specialists.

🔗 Book your evaluation today: https://bit.ly/4dZZFZ6

06/17/2026

At First State Orthopaedics – Southern Division, we assist our community in making the most of every summer day. Don’t let a nagging knee, stiff back, or foot pain keep you from the activities you love. Our specialists are right here in your backyard, ready to help you stay mobile and pain-free all season long.

🔗 Book your evaluation today: https://bit.ly/4dZZFZ6

06/16/2026

June is Scoliosis Awareness Month, and it’s important to know that many adults develop degenerative scoliosis later in life. If you’ve noticed your clothes aren’t fitting quite right or you're experiencing increased back fatigue when standing, it might be time for a spinal check-up. Our fellowship-trained spine team is here to assist you in maintaining a straight and healthy path! https://bit.ly/4vrTPXO

06/15/2026

Pickleball is taking Southern Delaware by storm! While it’s a fantastic way to stay social and active, the quick lateral movements can be tough on ankles and knees.

See More: https://bit.ly/4o3WkwH

06/10/2026

Did you know that 1 in 4 men over age 50 will experience a bone break due to osteoporosis? While bone density screenings (DEXA scans) are typically managed by your Primary Care Provider, our role at First State Orthopaedics – Southern Division is to help you stay strong and safe once you know your risks.

Talk to your P*P about a screening, and then let our fellowship-trained team help you keep your foundation solid!

06/09/2026

Gardening is a great way to stay active, but it can be tough on the knees and back.

Tip: Use a kneeler pad and change positions every 20 minutes to reduce joint stress! 🌿

06/08/2026

06/08/2026

There is nothing we love more than hearing how our fellowship-trained specialists are helping our neighbors get back on their feet! Today, we are highlighting an incredible 5-star review for Dr. Mark Menendez.

06/05/2026

– Meet Dr. Ron Sabbagh

Dealing with persistent back or neck pain? Meet Dr. Ron Sabbagh, a fellowship-trained spine surgeon at our Southern Division. Dr. Sabbagh specializes in the diagnosis and treatment of complex spinal conditions, helping our neighbors find relief and return to the activities they love.

Schedule your spine evaluation today:
🔗 https://bit.ly/4o3zoxz

06/04/2026

🍼👶💙WOW, SUSSEX COUNTY! 💙👶🍼

Our 2026 Diaper Drive was an incredible success, and it would not have been possible without the generosity of our amazing team members, physicians, patients, families, and community partners! ❤️👏

Together, we collected:

🍼 36 cases of diapers
👶 28 diaper packs
🧻 74 containers of wipes
🍼 9 cases of formula
🥣 10 containers of food
👕 38 clothing items

These donations will directly support local families and children through the Community Resource Center and help provide essential items to those who need them most. 💕🏡

Every diaper, wipe, can of formula, and clothing item represents kindness, compassion, and a commitment to helping our neighbors. 🤝❤️

We are so proud to be part of a community that continually steps up to make a difference. Thank you to everyone who donated, organized, promoted, packed, and supported this effort. Your generosity will have a lasting impact on families throughout Sussex County. 🌟

💙 Together we can accomplish amazing things.
💛 Together we can support our neighbors.
❤️ Together we can make a difference.

THANK YOU for making the 2026 Diaper Drive a tremendous success! 🎉🍼👶💙🙌