Nickel City Wellness LLC

06/08/2026

Many of us have some summertime travel coming up! Whether you're headed out on a road trip or flying somewhere, I always recommend having some healthy snack options on hand so you can feel your best while traveling. It's totally OK to have some fun foods/drinks too while on vacation (and anytime!) but I find when I make sure to have nutrient dense meals and snacks while traveling I have better energy, feel less bloated, and have fewer digestive issues (no one wants to deal with constipation or diarrhea while traveling! UGH!)

Check out one of my blog posts where I share some of my go-to travel snacks. I'd love to hear what some of your favorite travel snacks are too, so please share in the comments!

I'm sharing what healthy snacks I pack for long road trips, when I fly, and what I would recommend at the hotel breakfast buffet.

05/04/2026

"Good For You" Burlesque Class FRIDAY! - https://mailchi.mp/718f6217d96e/burlesque-class-this-friday-6752213

04/13/2026

"Good For You" Burlesque Class Rescheduled to May 8th! - https://mailchi.mp/381417a77bc9/burlesque-class-this-friday-6751847

04/10/2026

There was a bad accident on Elmwood Ave. this afternoon and The Elmwood Commons is without power. My Burlesque Class from 6:30-8pm is cancelled. I am working on rescheduling class and will share the new date here and via email. 😢

04/10/2026

Burlesque Class tonight! we have room for more friends to join us!

04/08/2026

Burlesque Class Friday 4/10! - https://mailchi.mp/26d989db2f19/burlesque-class-this-friday-6751772

04/07/2026

Burlesque Class 4/10 6:30-8pm!

https://nickelcitywellness.com/dance-and-fitness/

03/14/2026

Another great class tonight! Mark your calendar and join us Friday, April 10th!

03/09/2026

Choreography to music from the movie "Burlesque" this Friday! - https://mailchi.mp/6230c4531a2a/burlesque-class-this-friday

03/09/2026

This Friday we’ll be dancing to “A Guy What Takes His Time” from the movie Burlesque!