360 Health Solutions

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360 Health Solutions Premier Primary Care Physicians
Lexington Kentucky

Peptides. TRT. Supplements. New health trends seem to be everywhere—and with everyone on the internet telling you what y...
10/07/2026

Peptides. TRT. Supplements. New health trends seem to be everywhere—and with everyone on the internet telling you what you “need,” it can be hard to know what’s actually right for you.

At 360 Health Solutions, we combine the personal, family feeling of traditional family medicine with a modern approach to preventive and personalized healthcare.
We believe the first step isn’t selling you something. It’s listening.

We take the time to understand your health, your goals, and where you want to be years from now. Then we work with you to make informed decisions based on prevention, education, and your individual needs.

Because we all want the same thing: to live healthier and live longer—and to have a healthcare provider we can actually trust along the way.

09/16/2026

Flavanol-Rich Fruits, Veggies May Be Best for Heart Health. Here`s Why.

Flavanols are naturally occurring compounds that are found in various foods and drinks, including fruits and vegetables. Research has found that eating around 500 mg of flavanols per day can reduce your risk of death from cardiovascular disease. A recent study has found that most people are not gett...

On Patriot Day, we remember, reflect, and stand together in unity.
09/11/2026

On Patriot Day, we remember, reflect, and stand together in unity.

09/09/2026

10 surprising ways diabetes and dementia are connected.

Diabetes and dementia appear to be closely intertwined, with each condition potentially influencing the other. Problems with insulin and glucose can affect the brain’s energy supply, increase inflammation, and damage blood vessels linked to memory loss. Researchers are also finding that some popul...

A hug from your doctor counts as medicine, right? Dr. Downs is accepting new patients as the practice grows. Share this ...
09/08/2026

A hug from your doctor counts as medicine, right? Dr. Downs is accepting new patients as the practice grows. Share this post and a comment below to help spread the word.

Happy Labor Day!  We hope you and your family enjoy your time off!
09/07/2026

Happy Labor Day! We hope you and your family enjoy your time off!

09/02/2026

Strength training linked to lower heart disease risk in women.

Women who lift weights may have a lower risk of major heart disease, especially when combined with aerobic exercise, according to a new study published in JACC. Findings show that heart health is better understood by looking at overall movement habits, rather than focusing on single behaviors alone,...

Here's to September: We are recently accepting new patients, new energy, new intentions and personalized care that puts ...
08/31/2026

Here's to September: We are recently accepting new patients, new energy, new intentions and personalized care that puts You at the center. Connect with us today and make your health a priority- not just when something feels wrong, but every day.

Happy 4th of July!Wishing you and your loved ones a safe, joyful, and memorable Independence Day.
07/04/2026

Happy 4th of July!
Wishing you and your loved ones a safe, joyful, and memorable Independence Day.

Happy Father’s Day! Thank you to all the wonderful fathers!
06/21/2026

Happy Father’s Day! Thank you to all the wonderful fathers!

Address

2700 Old Rosebud Road Suite 150
Lexington, KY
40509

Opening Hours

Monday 8am - 5am
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18592074131

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