360 Health Solutions

09/09/2026

10 surprising ways diabetes and dementia are connected.

Diabetes and dementia appear to be closely intertwined, with each condition potentially influencing the other. Problems with insulin and glucose can affect the brain’s energy supply, increase inflammation, and damage blood vessels linked to memory loss. Researchers are also finding that some popul...

09/08/2026

A hug from your doctor counts as medicine, right? Dr. Downs is accepting new patients as the practice grows. Share this post and a comment below to help spread the word.

09/07/2026

Happy Labor Day! We hope you and your family enjoy your time off!

09/02/2026

Strength training linked to lower heart disease risk in women.

Women who lift weights may have a lower risk of major heart disease, especially when combined with aerobic exercise, according to a new study published in JACC. Findings show that heart health is better understood by looking at overall movement habits, rather than focusing on single behaviors alone,...

08/31/2026

Here's to September: We are recently accepting new patients, new energy, new intentions and personalized care that puts You at the center. Connect with us today and make your health a priority- not just when something feels wrong, but every day.

07/04/2026

Happy 4th of July!
Wishing you and your loved ones a safe, joyful, and memorable Independence Day.

06/21/2026

Happy Father’s Day! Thank you to all the wonderful fathers!

05/25/2026

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/10/2026

Happy Mother’s Day!

04/22/2026

Happy Earth Day!