What are the opening hours?

Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12:30pm

Move Smart

A new Physical Therapy experience. Individualized and problem solving focused. Not insurance driven.

06/05/2026

Getting out of pain is one thing. Getting back to performing at a level that feels like you again is another.

Pain relief isn’t the finish line, and your physical therapy shouldn’t stop there.

Ready to get back to doing what you love? Book a free 15-minute discovery call with us at the link in our bio today.

05/29/2026

We’re so grateful for the interest and support surrounding this workshop. We know a lot of you were looking forward to attending. Because of personal circumstances, we’ve made the decision to cancel the event at this time.
We sincerely apologize for any inconvenience and truly appreciate everyone who signed up and planned to attend. Thank you for continuing to support Move Smart and the people behind it!

Stay tuned to our socials and newsletter for future workshops.

05/14/2026

Your ear pain plot twist:
…it might actually be your jaw. 👀

Jaw tension and TMJ dysfunction can sometimes show up as:
• ear pain
• pressure/fullness
• headaches
• popping/clicking
• facial tension

And if this sounds like an issue you’re dealing with, you’re in serious luck, because we have Margot, Lexington’s top TMJ specialist on the Move Smart team. Book a free discovery call at the link in our bio now to find out if she’s the right fit for you!

05/11/2026

Our next FREE workshop is only a week away! Have you signed up yet?! We have a just a few spots left!

We’re treating you to a glass of wine while we hang out at (which is SO gorgeous inside) and learn from pelvic floor physical therapist ! We always have so much fun at these workshops and Kelsey does such an amazing job making everyone feel comfortable and laugh about such real life, common issues that we all deal with. Everyone can benefit from learning to connect with your pelvic floor, whether you’re postpartum, starting to think about menopause, or just wanting to make sure you’re not ignoring symptoms you’ve been told are “normal”.

Sign up today at the link in our bio! We can’t wait to see you there!

05/01/2026

PSA: Not every path has to lead straight to surgery.

This patient came to us hoping there might be another option before committing to a major hip procedure, and together we found one. With a personalized plan, guidance, and consistency, they’re now able to move forward with less pain and more confidence, while putting surgery on hold for years.

That doesn’t mean surgery is never the right choice. But you do deserve to explore your options first.

If you’ve been told surgery is your next step, or you’re starting to wonder if it might be… it’s worth asking:
Is there another way to approach this?

We’re here to help you figure that out.

Address

1200 N Limestone Street
Lexington, KY
40505

Opening Hours

Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12:30pm

Telephone

+18592158870

Website

http://movesmartky.com/

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