Mindful Massage

Mindful Massage "Welcome to Mindful Massage, Owned and operated by a passionate woman dedicated to your well-being.

Massage therapy is about so much more than relaxation. 💛✨It can help support your body and mind in so many ways — from r...
06/08/2026

Massage therapy is about so much more than relaxation. 💛✨
It can help support your body and mind in so many ways — from reducing stress and easing muscle tension to improving sleep, circulation, mobility, and overall wellness.

Taking care of your health matters, and sometimes your body just needs time to reset and heal. 💆‍♀️

📱 Text Kodie to book your appointment today: 540-460-3874
🌐 www.mindfulmassagetherapy.org

☀️ Vacation mode: ON 💛🌴Mindful Massage will be taking a little time to relax, recharge, and enjoy some much-needed self-...
06/07/2026

☀️ Vacation mode: ON 💛🌴

Mindful Massage will be taking a little time to relax, recharge, and enjoy some much-needed self-care and family/friend fun from June 7th – June 14th! ✨

Just a friendly reminder that even massage therapists need massages, sunshine, laughter, and rest too! 😎💆‍♀️

Thank you all so much for your continued love and support. I can’t wait to come back refreshed and ready to help you relax and recharge!

See you July 15th! 🌊☀️

School’s out and summer is officially here! ☀️💛Whether your plans include vacations, pool days, camps, road trips, or si...
06/06/2026

School’s out and summer is officially here! ☀️💛
Whether your plans include vacations, pool days, camps, road trips, or simply trying to survive the busy summer schedule… don’t forget to make time for YOU too. ✨

A massage is the perfect way to relax, recharge, and keep your mind and body feeling their best all summer long. 💆‍♀️

📱 Text Kodie to book your summer massage today: 540-460-3874
🌐 www.mindfulmassagetherapy.org

Massage therapy doesn’t just help your body relax — it can have amazing effects on your BRAIN too! 🧠✨Regular massage may...
06/04/2026

Massage therapy doesn’t just help your body relax — it can have amazing effects on your BRAIN too! 🧠✨

Regular massage may help reduce stress, calm anxiety, improve sleep, boost your mood, and support overall mental wellness. When your mind feels better, your body often does too. 💛

Healthy brain. Happy life. You deserve both.

📱 Text Kodie to book your massage today: 540-460-3874
🌐 www.mindfulmassagetherapy.org

Tension Tuesday 💆‍♀️✨Stress, tight shoulders, and neck tension can build up before we even realize it. Take a moment thi...
06/02/2026

Tension Tuesday 💆‍♀️✨
Stress, tight shoulders, and neck tension can build up before we even realize it. Take a moment this week to relax, reset, and let your body unwind.

A little self-care can make a BIG difference. 💛

📱 Text Kodie to book your massage today: 540-460-3874
🌐 www.mindfulmassagetherapy.org

Self Care Sunday 💛✨Today is your reminder to slow down, breathe, and take time for YOU. Rest your mind, recharge your bo...
05/31/2026

Self Care Sunday 💛✨
Today is your reminder to slow down, breathe, and take time for YOU. Rest your mind, recharge your body, and give yourself the care you deserve.

You can’t pour from an empty cup. ☕💆‍♀️

📱 Text Kodie to schedule your massage: 540-460-3874
🌐 www.mindfulmassagetherapy.org

Happy Fri-yay! ✨💛The weekend is almost here, and it’s the perfect time to relax, recharge, and take a little time for YO...
05/29/2026

Happy Fri-yay! ✨💛
The weekend is almost here, and it’s the perfect time to relax, recharge, and take a little time for YOU. Whether your week has been busy, stressful, or nonstop, your mind and body deserve some care too.

Massage. Relaxation. Self-care. Repeat. 💆‍♀️

📱 Text Kodie to book your massage today: 540-460-3874
🌐 www.mindfulmassagetherapy.org

At Mindful Massage, every session is designed with YOU in mind. 💛 Whether you need deep relief, gentle relaxation, or a ...
05/27/2026

At Mindful Massage, every session is designed with YOU in mind. 💛 Whether you need deep relief, gentle relaxation, or a customized session tailored to your body’s needs, I’m here to help you relax, recharge, and heal.

✨ Services Offered:
• Full Body Massage
• Deep Tissue Massage
• Prenatal Massage
• Scalp Massage
• Relaxation Massage
• Customized Sessions

Your wellness journey matters, and you deserve time to care for yourself.

📱 Text Kodie to schedule your appointment today: 540-460-3874
🌐 www.mindfulmassagetherapy.org

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedo...
05/25/2026

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. ❤️🤍💙

Today and every day, we are forever thankful for those who served. Wishing everyone a safe and meaningful Memorial Day from Mindful Massage. ✨

Looking for the perfect gift? 💛Mindful Massage gift certificates are available in ANY amount and make a thoughtful gift ...
05/23/2026

Looking for the perfect gift? 💛
Mindful Massage gift certificates are available in ANY amount and make a thoughtful gift for birthdays, holidays, baby showers, anniversaries, or simply to remind someone to take time for themselves. ✨

Give the gift of relaxation, healing, and self-care.

📱 Text Kodie to purchase your gift certificate today: 540-460-3874
🌐 www.mindfulmassagetherapy.org

Gift certificates are non-refundable, have no cash value, and expire 6 months from date of purchase.

Address

14 E. Nelson Street Suite 204
Lexington, VA
24450

Telephone

+15404603874

Website

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