The Yoga Space

The Yoga Space TYS is dedicated to creating a safe space for us to support one another on the path to mental & physical wellbeing.no dogma | no gurus | focused self-care

Join us Tuesdays at 6:30pm for Gentle Hatha Yoga with Satya. This class is perfect for beginners. It's a class softly be...
09/01/2026

Join us Tuesdays at 6:30pm for Gentle Hatha Yoga with Satya. This class is perfect for beginners. It's a class softly between restorative and Vinyasa so if you feel you need more than restorative but less than Vinyasa this is the class for you.

And for our Vinyasa lovers Elysia is now teaching flow class Mondays and Wednesdays at 6pm


Sign ups required online at www.theyogaspacecatskills.com/the-schedule

New to yoga? Feeling rusty? Wanting a more gentle approach to yoga, not quite up to a Vinyasa class?Gentle Hatha Yoga wi...
08/03/2026

New to yoga? Feeling rusty? Wanting a more gentle approach to yoga, not quite up to a Vinyasa class?

Gentle Hatha Yoga with Satya may just be the perfect class for you!

From last Friday:

"I haven’t taken such a good class like this one for 11 years. Satya is wonderful and I hope to take another Hatha Yoga class. This will heal my back. Thank you Leeanna so much for your wonderful studio. I can’t express how much gratitude I feel."

Please sign up online at www.theyogaspacecatskills.com/the-schedule

Stay present in the midst of the all knowing AI urgency to know it all and have all the answers. It's okay to not know i...
04/13/2026

Stay present in the midst of the all knowing AI urgency to know it all and have all the answers. It's okay to not know it all. It's okay to be here and now. After all, all we truly need is here and now and not really knowing it all.

One day soon we realize again that we will find more answers in the plants and the trees than in the AI search engine.

That’s a wrap! 🧘✨We are officially moved out of the center stage.our props are undergoing their spring cleaning. 🫧 ​Huge...
03/09/2026

That’s a wrap! 🧘✨

We are officially moved out of the center stage.our props are undergoing their spring cleaning. 🫧

​Huge thank you to everyone who came out to our last Vinyasa class in Hurleyville and to everyone who reached out with all of your positive messages! It means the world to us.

​While we transition, here is where you can find the team this month:

​Tai Chi: Now settled in over at The Sullivan County Museum. Beginner-friendly, but all levels are welcome!
​Wednesdays at 5:30pm

​Elysia’s Classes: Find her online through March.
​Mondays at 6pm

​Erin: Catch her at Hemlock Neversink for Flow & Let Go Yoga.
​Fridays at 4:30pm

​Bhadra: Hosting her next Lunar Light Circle online through her own website this month.

​LeeAnna: online classes are posted on the website, and will be doing pop-ups at The Arnold House and the Roscoe Arts Collective!

​Please sign up online in advance so we know to expect you. We look forward to seeing you online, at our pop-ups, and in Liberty this April (with some returning teachers who you love!)

​"The idea is that flowing water never goes stale, so just keep on flowing." — Bruce Lee

Address

5470 State Route 55
Liberty, NY
12754

Telephone

+15858131509

Website

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