Sheena's Cooking

Sheena's Cooking Sheena Pasricha is a full time Certified Hand Therapist dedicating free time to prep healthy meals Tuesdays are dedicated to the kitchen.

Working 13 hrs a day as a hand therapist does not leave a lot of time to cook. "like" my page & follow me for great tasting, family friendly recipes that are also figure friendly. Nutritional content have been added to allow you to stick you your diet whether it being low carb, low fat, low cal or weight watchers points plus. Losing weight and keeping it off is easy once you have great recipes to help you out!

07/28/2026

It started with juicy mangoes… and ended with the creamiest Mango Mousse Cheesecake sitting on a buttery Pistachio Parle-G crust.

This is the kind of dessert that looks bakery-worthy but is surprisingly simple to make.

Would you top it with fresh mango, pistachios, or both? 👇

🥭 save & share it’s mango season.
Want the recipe? Follow me and type “I need this” below.

❤️ Follow Sheena ✨ Helping Busy Moms Eat Healthy for easy recipes with a Punjabi twist that your family will actually ask for again.

SheenasCooking

Happy 11th Birthday, Shaan! 🏀🍦🎬💃If there’s a basketball in your hands, ice cream in your cone, a Hindi movie on the TV, ...
07/02/2026

Happy 11th Birthday, Shaan! 🏀🍦🎬💃
If there’s a basketball in your hands, ice cream in your cone, a Hindi movie on the TV, or a Bollywood song playing, you’re in your happy place.
You bring so much joy wherever you go. You’re the kid who’s always smiling, always dancing like nobody’s watching, always making people laugh, and somehow making friends everywhere you are. Your confidence, kind heart, and fun-loving spirit make you unforgettable.
Never stop chasing the next shot, asking for “just one more scoop,” dancing like a superstar, or being unapologetically you.
Keep dreaming big, laughing loud, and spreading happiness everywhere you go.
Happy 11th birthday to our one-of-a-kind Shaan. The world is a whole lot brighter because you’re in it. We love you endlessly. 💙🎉 Happy Birthday Shaan!

06/18/2026

Montclair, are we ready for this one? 👀
I love getting a first look before the crowds. Montclair, you’re going to want to save this one. Who’s checking out Toastique when they open? 👇





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06/03/2026

It’s 5:20 in the morning. I just got to work. Instead of going straight for coffee I grabbed my Re-lyte electrolytes first because your body literally wakes up dehydrated and I’m not doing that to myself anymore. If you haven’t tried it yet, right now is the time. 20% off everything sitewide, Sale ends June 5th. Comment LINK and I’ll send you the link to your DM.

Cold. Rainy. Miserable NYC weekend. 🌧️😂But the second Diljit walked into MSG for the Aura concert, the whole place came ...
05/25/2026

Cold. Rainy. Miserable NYC weekend. 🌧️😂
But the second Diljit walked into MSG for the Aura concert, the whole place came alive. 🔥

Everyone singing every word, dancing in the aisles in - while witnessing history in the making

Watching a Punjabi artist make history at Madison Square Garden with your family beside you?
Yeah… that’s a core memory. 🇮🇳✨

Jay & friends even got to see Diljit up front and gave him a high 🖐️

04/06/2026

Can you understand where I’m coming from?
Where is the science?

04/03/2026

I’m successful… because my meals actually work 👀

High protein ✔️
High fiber ✔️
Keeps me full ✔️
Still tastes GOOD ✔️

No boring “diet food.”

This is how I eat as a busy mom who still wants results 🔥

Save this for your next “what should I eat?” moment

03/30/2026

I can’t be the ONLY brown girl that doesn’t drink tea. Where are my people at?

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Little Falls, NJ
07424

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