05/04/2026
Join us for Monday’s Mental Health Topics & Giveaways on Facebook Live, where we’re creating space for real conversations that support your growth and well-being.
📅 May 4th – Self Regulation
📅 May 18th – Emotional Intelligence
⏰ 7:00 PM
These sessions are designed to help you better understand yourself, manage your emotions, and build healthier habits—all in a supportive, interactive space.
🎁 Plus, tune in for a chance to win gift card prizes!
Don’t miss this opportunity to connect, learn, and grow with us in real time.
👉 Join us live & be part of the conversation
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Join us every Wednesday from 8AM–11AM for FREE coffee at R&M Coffee Bar & Café. Because sometimes, a simple moment to pause, sip, and reset can make all the difference.
🧠 Mental health check-ins don’t have to be complicated. Start your day with intention, good energy, and a supportive space.
📍 R&M Coffee Bar & Café
📅 Every Wednesday in May
⏰ 8AM – 11AM
☕ Specialty coffee options available
Come through, take a breath, and connect—with yourself and your community.
👉 Scan the QR code to redeem - https://www.cognitoforms.com/TheVisionProject1/FreeCoffeeSurvey